1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Thomas Laudenbach (#363)
Finished
GUN TIME:  10:38:14
Place
168  OF 1060
Male
155  OF 880
30-34
26  OF 104

Swim 01:06:12 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:00
Swim 1.7k 00:17:25 00:17:25 00:17:25 290 265 49 5.85 / 10:15 07:31:26
Swim 2.6k 00:14:11 00:31:37 00:31:37 263 239 40 4.93 / 12:09 07:45:37
Swim 00:34:35 01:06:12 01:06:12 239 218 36 3.53 / 16:58 08:20:13

T1 00:06:40 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:40 00:06:40 01:12:53 474 408 57 - / - 08:26:53

Cycle 05:28:29 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:19 00:02:19 01:15:12 193 177 28 25.81 / 02:19 08:29:12
Bike 10.7k 00:18:09 00:20:29 01:33:22 114 111 14 31.33 / 01:54 08:47:22
Bike 22.4k 00:20:39 00:41:08 01:54:01 147 142 20 32.66 / 01:50 09:08:02
Bike 33.9k 00:22:00 01:03:09 02:16:02 189 183 25 32.2 / 01:51 09:30:02
Bike 39.6k 00:09:42 01:12:51 02:25:44 194 187 25 32.61 / 01:50 09:39:45
Bike 45.9k 00:10:17 01:23:09 02:36:02 194 187 24 33.11 / 01:48 09:50:02
Bike 56k 00:17:11 01:40:20 02:53:13 188 181 24 33.48 / 01:47 10:07:14
Bike 67.5k 00:20:08 02:00:29 03:13:22 167 161 23 33.61 / 01:47 10:27:23
Bike 78.9k 00:19:14 02:19:44 03:32:37 168 162 22 33.87 / 01:46 10:46:37
Bike 89.5k 00:19:42 02:39:26 03:52:19 169 163 22 33.67 / 01:46 11:06:20
Bike 100.1k 00:21:14 03:00:41 04:13:34 163 158 23 33.24 / 01:48 11:27:34
Bike 111.8k 00:21:42 03:22:23 04:35:16 164 159 25 33.14 / 01:48 11:49:17
Bike 123.3k 00:22:01 03:44:25 04:57:18 159 154 25 32.91 / 01:49 12:11:18
Bike 129k 00:10:01 03:54:26 05:07:19 164 159 25 32.93 / 01:49 12:21:19
Bike 135.3k 00:10:41 04:05:07 05:18:00 165 160 25 33.04 / 01:48 12:32:01
Bike 145.4k 00:18:22 04:23:30 05:36:23 168 163 25 33.03 / 01:48 12:50:23
Bike 156.9k 00:22:20 04:45:50 05:58:43 171 164 26 32.93 / 01:49 13:12:44
Bike 168.4k 00:19:38 05:05:28 06:18:22 172 165 25 33.07 / 01:48 13:32:22
Bike 179k 00:20:09 05:25:38 06:38:32 168 161 25 32.98 / 01:49 13:52:32
Cycle 00:02:50 05:28:29 06:41:22 169 162 25 32.87 / 01:49 13:55:23

T2 00:04:45 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:45 00:04:45 06:46:08 341 295 45 - / - 14:00:08

Run 03:52:06 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:52 00:05:52 06:52:00 173 161 31 12.24 / 04:53 14:06:01
Run 2.5k 00:05:31 00:11:24 06:57:32 179 169 34 13.14 / 04:33 14:11:33
Run 3.6k 00:05:56 00:17:20 07:03:28 185 173 33 12.45 / 04:49 14:17:29
Run 6k 00:11:06 00:28:27 07:14:35 187 176 32 12.65 / 04:44 14:28:35
Run 7.5k 00:08:18 00:36:45 07:22:53 177 165 29 12.24 / 04:54 14:36:53
Run 9k 00:09:42 00:46:27 07:32:35 213 198 38 11.62 / 05:09 14:46:36
Run 11.4k 00:11:09 00:57:37 07:43:45 203 189 37 11.86 / 05:03 14:57:45
Run 12.7k 00:06:11 01:03:49 07:49:57 208 194 38 11.93 / 05:01 15:03:57
Run 13.9k 00:06:16 01:10:05 07:56:13 205 190 34 11.89 / 05:02 15:10:13
Run 16.2k 00:11:41 01:21:46 08:07:55 204 190 34 11.88 / 05:02 15:21:55
Run 17.8k 00:08:46 01:30:33 08:16:41 198 185 34 11.79 / 05:05 15:30:41
Run 19.3k 00:08:56 01:39:30 08:25:38 189 178 34 11.63 / 05:09 15:39:38
Run 21.6k 00:11:43 01:51:13 08:37:21 185 174 34 11.65 / 05:08 15:51:21
Run 22.9k 00:06:26 01:57:40 08:43:48 185 174 34 11.67 / 05:08 15:57:48
Run 24.1k 00:06:21 02:04:01 08:50:09 178 167 33 11.65 / 05:08 16:04:09
Run 26.4k 00:12:10 02:16:12 09:02:20 174 162 33 11.62 / 05:09 16:16:20
Run 28k 00:09:23 02:25:35 09:11:43 174 161 33 11.53 / 05:11 16:25:44
Run 29.5k 00:09:57 02:35:33 09:21:41 176 163 32 11.37 / 05:16 16:35:41
Run 31.8k 00:13:19 02:48:52 09:35:00 183 169 32 11.29 / 05:18 16:49:01
Run 33.1k 00:07:13 02:56:06 09:42:14 185 171 33 11.27 / 05:19 16:56:14
Run 34.3k 00:07:39 03:03:45 09:49:53 191 177 33 11.19 / 05:21 17:03:53
Run 36.7k 00:13:46 03:17:32 10:03:40 191 177 33 11.14 / 05:22 17:17:40
Run 38.2k 00:10:29 03:28:01 10:14:09 194 180 34 11.01 / 05:26 17:28:10
Run 39.7k 00:10:44 03:38:45 10:24:53 198 182 34 10.88 / 05:30 17:38:54
Run 00:13:20 03:52:06 10:38:14 208 191 34 10.9 / 05:30 17:52:15

Thomas Laudenbach's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #363 168 26 155 10:38:14