1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Shane GUEST (#384)
Finished
GUN TIME:  11:10:56
Place
286  OF 1060
Male
265  OF 880
30-34
43  OF 104

Swim 01:18:43 3.9km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:21
Swim 1.7k 00:20:10 00:20:10 00:20:10 732 648 84 5.05 / 11:52 07:41:31
Swim 2.6k 00:17:31 00:37:42 00:37:42 767 671 86 4.13 / 14:30 07:59:03
Swim 00:41:01 01:18:43 01:18:43 700 618 78 2.97 / 20:11 08:40:04

T1 00:06:51 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:51 00:06:51 01:25:35 496 425 61 - / - 08:46:56

Cycle 05:48:01 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1k 00:02:21 00:02:21 01:27:56 236 218 34 25.51 / 02:21 08:49:17
Bike 10.7k 00:19:48 00:22:09 01:47:44 334 318 53 28.96 / 02:04 09:09:06
Bike 22.4k 00:21:56 00:44:06 02:09:41 345 327 55 30.47 / 01:58 09:31:02
Bike 33.9k 00:22:09 01:06:15 02:31:50 316 299 48 30.7 / 01:57 09:53:11
Bike 39.6k 00:09:57 01:16:12 02:41:47 306 289 47 31.17 / 01:55 10:03:08
Bike 45.9k 00:10:40 01:26:52 02:52:27 301 284 46 31.69 / 01:53 10:13:49
Bike 56k 00:18:39 01:45:32 03:11:07 308 291 45 31.83 / 01:53 10:32:28
Bike 67.5k 00:21:14 02:06:46 03:32:21 291 275 43 31.94 / 01:52 10:53:42
Bike 78.9k 00:19:18 02:26:04 03:51:39 283 268 42 32.4 / 01:51 11:13:00
Bike 89.5k 00:20:17 02:46:22 04:11:57 276 261 39 32.27 / 01:51 11:33:18
Bike 100.1k 00:24:46 03:11:08 04:36:43 302 285 45 31.42 / 01:54 11:58:05
Bike 111.8k 00:23:34 03:34:43 05:00:18 297 280 43 31.23 / 01:55 12:21:39
Bike 123.3k 00:24:25 03:59:09 05:24:44 309 291 47 30.88 / 01:56 12:46:05
Bike 129k 00:10:38 04:09:47 05:35:22 313 295 47 30.91 / 01:56 12:56:43
Bike 135.3k 00:11:15 04:21:03 05:46:38 313 295 48 31.02 / 01:56 13:07:59
Bike 145.4k 00:18:58 04:40:01 06:05:37 309 291 45 31.08 / 01:55 13:26:58
Bike 156.9k 00:22:27 05:02:29 06:28:04 297 279 43 31.12 / 01:55 13:49:25
Bike 168.4k 00:21:12 05:23:41 06:49:16 301 283 44 31.21 / 01:55 14:10:38
Bike 179k 00:21:30 05:45:12 07:10:47 308 288 44 31.11 / 01:55 14:32:08
Cycle 00:02:49 05:48:01 07:13:36 309 289 44 31.03 / 01:56 14:34:58

T2 00:03:24 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:24 00:03:24 07:17:01 147 126 21 - / - 14:38:22

Run 03:53:54 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:06:31 00:06:31 07:23:32 376 347 55 11.04 / 05:25 14:44:53
Run 2.5k 00:06:11 00:12:42 07:29:43 382 351 58 11.8 / 05:04 14:51:04
Run 3.6k 00:06:19 00:19:01 07:36:03 361 332 55 11.35 / 05:17 14:57:24
Run 6k 00:12:11 00:31:13 07:48:14 367 338 55 11.53 / 05:12 15:09:36
Run 7.5k 00:09:14 00:40:27 07:57:29 355 328 53 11.12 / 05:23 15:18:50
Run 9k 00:09:39 00:50:07 08:07:09 359 330 55 10.77 / 05:34 15:28:30
Run 11.4k 00:12:23 01:02:31 08:19:32 359 329 54 10.94 / 05:29 15:40:54
Run 12.7k 00:06:14 01:08:45 08:25:47 350 321 53 11.08 / 05:24 15:47:08
Run 13.9k 00:06:25 01:15:11 08:32:12 335 308 51 11.09 / 05:24 15:53:33
Run 16.2k 00:12:26 01:27:37 08:44:39 328 302 49 11.09 / 05:24 16:06:00
Run 17.8k 00:09:30 01:37:07 08:54:09 316 291 47 10.99 / 05:27 16:15:30
Run 19.3k 00:09:45 01:46:53 09:03:55 307 283 47 10.83 / 05:32 16:25:16
Run 21.6k 00:13:20 02:00:14 09:17:15 314 287 48 10.77 / 05:33 16:38:37
Run 22.9k 00:06:17 02:06:31 09:23:33 305 281 47 10.85 / 05:31 16:44:54
Run 24.1k 00:06:33 02:13:05 09:30:06 296 272 46 10.86 / 05:31 16:51:27
Run 26.4k 00:12:24 02:25:29 09:42:31 289 264 43 10.88 / 05:30 17:03:52
Run 28k 00:09:13 02:34:43 09:51:44 273 249 40 10.85 / 05:31 17:13:05
Run 29.5k 00:09:44 02:44:27 10:01:28 267 244 40 10.76 / 05:34 17:22:49
Run 31.8k 00:12:33 02:57:00 10:14:02 260 237 39 10.77 / 05:33 17:35:23
Run 33.1k 00:06:24 03:03:24 10:20:26 255 232 39 10.82 / 05:32 17:41:47
Run 34.3k 00:06:31 03:09:56 10:26:57 243 221 37 10.83 / 05:32 17:48:19
Run 36.7k 00:12:47 03:22:44 10:39:45 236 214 37 10.86 / 05:31 18:01:06
Run 38.2k 00:09:32 03:32:16 10:49:18 229 208 36 10.79 / 05:33 18:10:39
Run 39.7k 00:09:48 03:42:05 10:59:06 225 205 35 10.72 / 05:35 18:20:28
Run 00:11:49 03:53:54 11:10:56 220 201 35 10.82 / 05:32 18:32:17

Shane GUEST's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #384 286 43 265 11:10:56