1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Todd SPOKES (#533)
Finished
GUN TIME:  10:10:03
Place
104  OF 1060
Male
99  OF 880
35-39
22  OF 119

Swim 01:08:54 3.9km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:12
Swim 1.7k 00:17:51 00:17:51 00:17:51 371 336 58 5.71 / 10:30 07:42:03
Swim 2.6k 00:14:44 00:32:36 00:32:36 360 326 54 4.78 / 12:32 07:56:48
Swim 00:36:18 01:08:54 01:08:54 365 329 54 3.39 / 17:40 08:33:06

T1 00:06:16 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:16 00:06:16 01:15:11 421 363 60 - / - 08:39:23

Cycle 05:16:57 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1k 00:02:27 00:02:27 01:17:39 353 329 50 24.33 / 02:27 08:41:51
Bike 10.7k 00:18:16 00:20:44 01:35:55 141 137 26 30.95 / 01:56 09:00:07
Bike 22.4k 00:21:01 00:41:45 01:56:57 182 175 31 32.17 / 01:51 09:21:09
Bike 33.9k 00:20:37 01:02:23 02:17:35 155 150 29 32.59 / 01:50 09:41:47
Bike 39.6k 00:09:22 01:11:46 02:26:57 153 147 28 33.1 / 01:48 09:51:09
Bike 45.9k 00:09:56 01:21:43 02:36:54 150 144 28 33.7 / 01:46 10:01:06
Bike 56k 00:17:17 01:39:00 02:54:12 151 145 28 33.93 / 01:46 10:18:24
Bike 67.5k 00:20:13 01:59:14 03:14:26 150 144 29 33.96 / 01:45 10:38:38
Bike 78.9k 00:18:13 02:17:28 03:32:39 140 135 29 34.43 / 01:44 10:56:51
Bike 89.5k 00:18:38 02:36:07 03:51:18 131 126 26 34.39 / 01:44 11:15:30
Bike 100.1k 00:20:19 02:56:26 04:11:37 116 112 21 34.03 / 01:45 11:35:49
Bike 111.8k 00:20:45 03:17:11 04:32:23 106 103 19 34.01 / 01:45 11:56:35
Bike 123.3k 00:21:32 03:38:44 04:53:55 107 104 20 33.76 / 01:46 12:18:07
Bike 129k 00:09:39 03:48:23 05:03:35 110 107 19 33.8 / 01:46 12:27:47
Bike 135.3k 00:09:59 03:58:23 05:13:34 106 103 17 33.97 / 01:45 12:37:46
Bike 145.4k 00:17:23 04:15:46 05:30:58 106 103 17 34.03 / 01:45 12:55:10
Bike 156.9k 00:20:32 04:36:18 05:51:30 101 98 17 34.06 / 01:45 13:15:42
Bike 168.4k 00:18:30 04:54:49 06:10:00 100 97 17 34.27 / 01:45 13:34:12
Bike 179k 00:19:27 05:14:17 06:29:28 98 95 17 34.17 / 01:45 13:53:40
Cycle 00:02:40 05:16:57 06:32:08 99 96 18 34.07 / 01:45 13:56:20

T2 00:04:30 0.20km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:30 00:04:30 06:36:38 287 247 43 - / - 14:00:50

Run 03:33:24 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.2k 00:06:05 00:06:05 06:42:44 228 211 41 11.81 / 05:04 14:06:56
Run 2.5k 00:05:37 00:11:42 06:48:21 217 202 42 12.8 / 04:41 14:12:33
Run 3.6k 00:05:47 00:17:29 06:54:08 201 187 37 12.34 / 04:51 14:18:20
Run 6k 00:10:45 00:28:15 07:04:54 175 164 35 12.74 / 04:42 14:29:06
Run 7.5k 00:08:08 00:36:23 07:13:02 157 147 30 12.36 / 04:51 14:37:14
Run 9k 00:08:12 00:44:36 07:21:15 144 135 27 12.1 / 04:57 14:45:27
Run 11.4k 00:10:47 00:55:23 07:32:02 139 130 27 12.34 / 04:51 14:56:14
Run 12.7k 00:05:44 01:01:08 07:37:47 140 132 28 12.46 / 04:48 15:01:59
Run 13.9k 00:05:59 01:07:07 07:43:46 139 132 28 12.42 / 04:49 15:07:58
Run 16.2k 00:11:06 01:18:14 07:54:53 132 124 27 12.42 / 04:49 15:19:05
Run 17.8k 00:08:32 01:26:47 08:03:26 131 122 25 12.3 / 04:52 15:27:38
Run 19.3k 00:08:36 01:35:23 08:12:02 127 118 24 12.13 / 04:56 15:36:14
Run 21.6k 00:11:10 01:46:34 08:23:13 124 116 24 12.16 / 04:56 15:47:25
Run 22.9k 00:05:54 01:52:28 08:29:07 118 110 23 12.21 / 04:54 15:53:19
Run 24.1k 00:06:08 01:58:36 08:35:15 116 108 23 12.19 / 04:55 15:59:27
Run 26.4k 00:11:27 02:10:04 08:46:43 112 104 22 12.17 / 04:55 16:10:55
Run 28k 00:08:45 02:18:49 08:55:28 111 103 22 12.1 / 04:57 16:19:40
Run 29.5k 00:08:54 02:27:44 09:04:23 109 101 21 11.98 / 05:00 16:28:35
Run 31.8k 00:11:42 02:39:27 09:16:06 107 99 21 11.96 / 05:00 16:40:18
Run 33.1k 00:06:14 02:45:41 09:22:20 104 96 20 11.98 / 05:00 16:46:32
Run 34.3k 00:06:38 02:52:20 09:28:59 103 95 19 11.94 / 05:01 16:53:11
Run 36.7k 00:12:04 03:04:25 09:41:03 99 91 19 11.94 / 05:01 17:05:15
Run 38.2k 00:08:55 03:13:20 09:49:59 97 89 19 11.85 / 05:03 17:14:11
Run 39.7k 00:08:54 03:22:15 09:58:54 96 88 19 11.77 / 05:05 17:23:06
Run 00:11:09 03:33:24 10:10:03 97 89 19 11.86 / 05:03 17:34:15

Todd SPOKES's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #533 104 22 99 10:10:03
IRONMAN Australia (2023) | Ironman #116 99 18 91 10:22:45