1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Frances Rikard-Bell (#601)
Finished
GUN TIME:  12:20:14
Place
506  OF 1060
Female
51  OF 180
35-39
9  OF 23

Swim 01:17:46 3.9km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:37
Swim 1.7k 00:19:47 00:19:47 00:19:47 665 73 13 5.15 / 11:38 07:39:24
Swim 2.6k 00:16:50 00:36:37 00:36:37 669 76 13 4.25 / 14:05 07:56:15
Swim 00:41:08 01:17:46 01:17:46 667 72 13 3 / 19:56 08:37:24

T1 00:05:44 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:44 00:05:44 01:23:31 349 45 10 - / - 08:43:08

Cycle 06:16:15 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1k 00:02:34 00:02:34 01:26:05 486 35 6 23.31 / 02:34 08:45:42
Bike 10.7k 00:20:40 00:23:14 01:46:45 495 30 6 27.61 / 02:10 09:06:23
Bike 22.4k 00:23:50 00:47:05 02:10:36 570 41 6 28.54 / 02:06 09:30:13
Bike 33.9k 00:24:49 01:11:54 02:35:25 599 44 8 28.28 / 02:07 09:55:02
Bike 39.6k 00:11:06 01:23:00 02:46:31 602 45 9 28.62 / 02:05 10:06:08
Bike 45.9k 00:12:08 01:35:08 02:58:39 622 49 9 28.94 / 02:04 10:18:16
Bike 56k 00:23:32 01:58:40 03:22:11 726 69 13 28.31 / 02:07 10:41:49
Bike 67.5k 00:22:56 02:21:37 03:45:08 674 61 11 28.59 / 02:05 11:04:45
Bike 78.9k 00:22:01 02:43:38 04:07:09 660 60 11 28.92 / 02:04 11:26:46
Bike 89.5k 00:21:33 03:05:11 04:28:42 625 55 10 28.99 / 02:04 11:48:20
Bike 100.1k 00:23:28 03:28:40 04:52:11 574 42 7 28.78 / 02:05 12:11:48
Bike 111.8k 00:25:48 03:54:28 05:17:59 569 43 7 28.6 / 02:05 12:37:37
Bike 123.3k 00:25:29 04:19:58 05:43:29 558 40 7 28.41 / 02:06 13:03:06
Bike 129k 00:11:15 04:31:13 05:54:44 554 40 7 28.47 / 02:06 13:14:22
Bike 135.3k 00:12:09 04:43:23 06:06:54 554 40 7 28.58 / 02:05 13:26:32
Bike 145.4k 00:20:11 05:03:35 06:27:06 550 40 7 28.67 / 02:05 13:46:44
Bike 156.9k 00:24:33 05:28:09 06:51:40 544 39 8 28.68 / 02:05 14:11:17
Bike 168.4k 00:22:37 05:50:46 07:14:17 544 38 8 28.8 / 02:04 14:33:55
Bike 179k 00:22:24 06:13:11 07:36:42 540 38 8 28.77 / 02:05 14:56:19
Cycle 00:03:04 06:16:15 07:39:46 540 38 8 28.7 / 02:05 14:59:23

T2 00:07:47 0.20km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:47 00:07:47 07:47:33 757 110 17 - / - 15:07:10

Run 04:32:41 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.2k 00:06:23 00:06:23 07:53:56 332 26 6 11.26 / 05:19 15:13:34
Run 2.5k 00:06:26 00:12:50 08:00:23 410 36 8 11.68 / 05:08 15:20:00
Run 3.6k 00:06:57 00:19:47 08:07:20 462 48 9 10.91 / 05:29 15:26:58
Run 6k 00:13:21 00:33:09 08:20:42 509 55 10 10.85 / 05:31 15:40:19
Run 7.5k 00:10:12 00:43:21 08:30:54 506 55 9 10.37 / 05:46 15:50:31
Run 9k 00:10:13 00:53:34 08:41:07 506 58 9 10.07 / 05:57 16:00:45
Run 11.4k 00:13:08 01:06:43 08:54:16 488 54 9 10.25 / 05:51 16:13:53
Run 12.7k 00:06:59 01:13:42 09:01:16 484 54 9 10.33 / 05:48 16:20:53
Run 13.9k 00:07:28 01:21:11 09:08:44 488 54 9 10.27 / 05:50 16:28:21
Run 16.2k 00:14:00 01:35:11 09:22:45 488 52 9 10.21 / 05:52 16:42:22
Run 17.8k 00:11:00 01:46:12 09:33:45 493 55 9 10.05 / 05:58 16:53:23
Run 19.3k 00:11:19 01:57:31 09:45:04 492 56 9 9.85 / 06:05 17:04:42
Run 21.6k 00:14:36 02:12:07 09:59:40 492 57 9 9.8 / 06:07 17:19:18
Run 22.9k 00:07:25 02:19:33 10:07:06 487 58 9 9.84 / 06:05 17:26:43
Run 24.1k 00:07:56 02:27:29 10:15:02 485 58 9 9.8 / 06:07 17:34:40
Run 26.4k 00:14:54 02:42:24 10:29:57 480 58 10 9.75 / 06:09 17:49:34
Run 28k 00:12:23 02:54:47 10:42:20 486 59 10 9.61 / 06:14 18:01:57
Run 29.5k 00:12:18 03:07:05 10:54:39 490 60 10 9.46 / 06:20 18:14:16
Run 31.8k 00:15:08 03:22:14 11:09:48 481 61 10 9.43 / 06:21 18:29:25
Run 33.1k 00:07:55 03:30:10 11:17:43 479 61 10 9.44 / 06:20 18:37:20
Run 34.3k 00:08:25 03:38:35 11:26:09 478 62 11 9.41 / 06:22 18:45:46
Run 36.7k 00:15:11 03:53:47 11:41:20 471 61 11 9.41 / 06:22 19:00:57
Run 38.2k 00:12:20 04:06:07 11:53:40 466 59 11 9.31 / 06:26 19:13:17
Run 39.7k 00:11:44 04:17:51 12:05:24 462 58 11 9.23 / 06:29 19:25:02
Run 00:14:49 04:32:41 12:20:14 465 59 11 9.28 / 06:27 19:39:52

Frances Rikard-Bell's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #601 506 9 51 12:20:14