1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Apostolos Tsiapos (#630)
Finished
GUN TIME:  11:03:42
Place
258  OF 1060
Male
238  OF 880
40-44
41  OF 144

Swim 01:13:26 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:45
Swim 1.7k 00:18:41 00:18:41 00:18:41 506 459 87 5.45 / 10:59 07:32:27
Swim 2.6k 00:15:40 00:34:22 00:34:22 497 449 85 4.53 / 13:13 07:48:08
Swim 00:39:03 01:13:26 01:13:26 518 465 83 3.18 / 18:49 08:27:12

T1 00:04:14 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:14 00:04:14 01:17:40 150 129 28 - / - 08:31:26

Cycle 05:47:46 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:42 00:02:42 01:20:22 653 584 107 22.2 / 02:42 08:34:08
Bike 10.7k 00:19:12 00:21:54 01:39:35 297 283 49 29.29 / 02:02 08:53:21
Bike 22.4k 00:21:47 00:43:42 02:01:23 312 294 50 30.75 / 01:57 09:15:08
Bike 33.9k 00:23:02 01:06:44 02:24:25 342 324 56 30.47 / 01:58 09:38:10
Bike 39.6k 00:10:29 01:17:13 02:34:54 360 342 60 30.76 / 01:57 09:48:40
Bike 45.9k 00:11:22 01:28:36 02:46:17 375 356 63 31.08 / 01:55 10:00:03
Bike 56k 00:19:29 01:48:06 03:05:47 406 384 69 31.08 / 01:55 10:19:32
Bike 67.5k 00:21:32 02:09:38 03:27:19 370 351 64 31.24 / 01:55 10:41:04
Bike 78.9k 00:19:33 02:29:11 03:46:52 340 323 59 31.73 / 01:53 11:00:38
Bike 89.5k 00:19:51 02:49:03 04:06:44 318 302 56 31.76 / 01:53 11:20:29
Bike 100.1k 00:22:26 03:11:29 04:29:10 304 287 49 31.36 / 01:54 11:42:56
Bike 111.8k 00:23:48 03:35:18 04:52:59 308 290 49 31.15 / 01:55 12:06:44
Bike 123.3k 00:23:59 03:59:17 05:16:58 314 296 48 30.86 / 01:56 12:30:43
Bike 129k 00:10:04 04:09:21 05:27:02 305 287 45 30.96 / 01:56 12:40:48
Bike 135.3k 00:11:15 04:20:37 05:38:18 302 284 44 31.07 / 01:55 12:52:03
Bike 145.4k 00:19:28 04:40:06 05:57:46 311 293 45 31.08 / 01:55 13:11:32
Bike 156.9k 00:23:30 05:03:36 06:21:17 313 295 44 31 / 01:56 13:35:02
Bike 168.4k 00:20:44 05:24:21 06:42:01 309 289 43 31.15 / 01:55 13:55:47
Bike 179k 00:20:54 05:45:15 07:02:56 309 289 43 31.1 / 01:55 14:16:42
Cycle 00:02:30 05:47:46 07:05:27 308 288 43 31.05 / 01:55 14:19:12

T2 00:07:36 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:36 00:07:36 07:13:03 743 636 113 - / - 14:26:49

Run 03:50:38 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:57 00:05:57 07:19:01 193 180 39 12.07 / 04:58 14:32:47
Run 2.5k 00:05:42 00:11:39 07:24:43 213 198 41 12.85 / 04:39 14:38:29
Run 3.6k 00:05:53 00:17:33 07:30:37 209 194 43 12.3 / 04:52 14:44:22
Run 6k 00:11:28 00:29:02 07:42:06 224 208 43 12.39 / 04:50 14:55:51
Run 7.5k 00:08:52 00:37:54 07:50:58 232 215 43 11.86 / 05:03 15:04:44
Run 9k 00:08:49 00:46:44 07:59:48 223 207 41 11.55 / 05:11 15:13:33
Run 11.4k 00:11:28 00:58:12 08:11:16 223 207 41 11.74 / 05:06 15:25:02
Run 12.7k 00:06:08 01:04:21 08:17:25 224 208 40 11.83 / 05:04 15:31:11
Run 13.9k 00:06:26 01:10:47 08:23:51 225 210 42 11.78 / 05:05 15:37:37
Run 16.2k 00:12:17 01:23:05 08:36:09 230 216 42 11.69 / 05:07 15:49:54
Run 17.8k 00:09:36 01:32:41 08:45:45 238 220 42 11.52 / 05:12 15:59:31
Run 19.3k 00:14:14 01:46:56 09:00:00 309 285 53 10.82 / 05:32 16:13:46
Run 21.6k 00:12:21 01:59:17 09:12:21 295 271 49 10.86 / 05:31 16:26:07
Run 22.9k 00:06:28 02:05:46 09:18:49 291 267 50 10.92 / 05:29 16:32:35
Run 24.1k 00:06:31 02:12:17 09:25:21 285 261 49 10.93 / 05:29 16:39:06
Run 26.4k 00:12:23 02:24:40 09:37:44 276 253 48 10.94 / 05:28 16:51:29
Run 28k 00:09:31 02:34:12 09:47:15 264 242 44 10.89 / 05:30 17:01:01
Run 29.5k 00:09:46 02:43:58 09:57:01 262 240 44 10.79 / 05:33 17:10:47
Run 31.8k 00:12:11 02:56:09 10:09:13 249 226 42 10.83 / 05:32 17:22:59
Run 33.1k 00:06:15 03:02:25 10:15:29 241 220 41 10.88 / 05:30 17:29:14
Run 34.3k 00:06:36 03:09:02 10:22:06 232 211 37 10.88 / 05:30 17:35:51
Run 36.7k 00:12:06 03:21:08 10:34:12 218 199 36 10.94 / 05:28 17:47:58
Run 38.2k 00:08:53 03:30:01 10:43:05 209 191 33 10.91 / 05:29 17:56:51
Run 39.7k 00:09:29 03:39:31 10:52:35 204 187 31 10.85 / 05:31 18:06:20
Run 00:11:07 03:50:38 11:03:42 195 180 30 10.97 / 05:27 18:17:27

Apostolos Tsiapos's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #630 258 41 238 11:03:42