1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Damien WHITE (#642)
Finished
GUN TIME:  11:06:37
Place
265  OF 1060
Male
245  OF 880
40-44
43  OF 144

Swim 00:57:34 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:06
Swim 1.7k 00:15:22 00:15:22 00:15:22 58 52 10 6.63 / 09:02 07:31:28
Swim 2.6k 00:12:12 00:27:34 00:27:34 54 47 10 5.65 / 10:36 07:43:40
Swim 00:29:59 00:57:34 00:57:34 49 43 10 4.06 / 14:45 08:13:40

T1 00:05:54 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:54 00:05:54 01:03:28 376 325 63 - / - 08:19:35

Cycle 05:39:18 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:36 00:02:36 01:06:04 516 473 89 23.07 / 02:36 08:22:11
Bike 10.7k 00:20:17 00:22:53 01:26:22 444 419 78 28.05 / 02:08 08:42:28
Bike 22.4k 00:21:04 00:43:57 01:47:26 334 316 54 30.57 / 01:57 09:03:32
Bike 33.9k 00:22:09 01:06:06 02:09:35 312 295 52 30.76 / 01:57 09:25:42
Bike 39.6k 00:09:36 01:15:43 02:19:12 287 272 48 31.37 / 01:54 09:35:18
Bike 45.9k 00:10:09 01:25:52 02:29:21 274 262 45 32.06 / 01:52 09:45:27
Bike 56k 00:17:57 01:43:50 02:47:19 272 258 45 32.35 / 01:51 10:03:25
Bike 67.5k 00:21:17 02:05:07 03:08:36 267 253 45 32.36 / 01:51 10:24:43
Bike 78.9k 00:19:51 02:24:59 03:28:28 260 246 41 32.65 / 01:50 10:44:34
Bike 89.5k 00:21:10 02:46:09 03:49:38 272 257 42 32.31 / 01:51 11:05:45
Bike 100.1k 00:23:33 03:09:43 04:13:12 279 265 41 31.65 / 01:53 11:29:18
Bike 111.8k 00:22:07 03:31:51 04:35:20 262 248 39 31.66 / 01:53 11:51:26
Bike 123.3k 00:22:26 03:54:18 04:57:47 249 236 38 31.52 / 01:54 12:13:53
Bike 129k 00:10:13 04:04:31 05:08:00 250 237 38 31.57 / 01:54 12:24:07
Bike 135.3k 00:10:24 04:14:56 05:18:25 242 229 36 31.77 / 01:53 12:34:31
Bike 145.4k 00:18:11 04:33:07 05:36:36 239 227 36 31.87 / 01:52 12:52:42
Bike 156.9k 00:22:38 04:55:45 05:59:14 235 223 36 31.83 / 01:53 13:15:20
Bike 168.4k 00:19:24 05:15:09 06:18:38 229 217 35 32.06 / 01:52 13:34:44
Bike 179k 00:21:30 05:36:39 06:40:08 235 223 37 31.9 / 01:52 13:56:14
Cycle 00:02:39 05:39:18 06:42:47 235 223 37 31.82 / 01:53 13:58:54

T2 00:06:06 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:06 00:06:06 06:48:54 540 468 75 - / - 14:05:00

Run 04:17:43 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:25 00:06:25 06:55:19 342 315 66 11.2 / 05:21 14:11:26
Run 2.5k 00:05:56 00:12:22 07:01:16 320 296 61 12.12 / 04:56 14:17:22
Run 3.6k 00:06:21 00:18:43 07:07:37 326 301 60 11.53 / 05:12 14:23:43
Run 6k 00:12:41 00:31:25 07:20:19 384 353 69 11.45 / 05:14 14:36:25
Run 7.5k 00:09:30 00:40:56 07:29:50 388 355 69 10.99 / 05:27 14:45:56
Run 9k 00:09:29 00:50:25 07:39:19 378 345 66 10.7 / 05:36 14:55:26
Run 11.4k 00:11:52 01:02:17 07:51:12 350 321 61 10.97 / 05:27 15:07:18
Run 12.7k 00:06:27 01:08:45 07:57:39 349 320 62 11.08 / 05:24 15:13:46
Run 13.9k 00:06:32 01:15:18 08:04:12 342 313 59 11.07 / 05:25 15:20:18
Run 16.2k 00:12:27 01:27:45 08:16:39 333 306 58 11.07 / 05:25 15:32:45
Run 17.8k 00:09:30 01:37:16 08:26:10 326 301 55 10.97 / 05:27 15:42:16
Run 19.3k 00:10:06 01:47:22 08:36:17 324 298 56 10.78 / 05:33 15:52:23
Run 21.6k 00:13:07 02:00:30 08:49:24 321 293 56 10.75 / 05:34 16:05:30
Run 22.9k 00:07:03 02:07:33 08:56:27 322 292 56 10.77 / 05:34 16:12:33
Run 24.1k 00:07:19 02:14:52 09:03:46 320 290 54 10.72 / 05:35 16:19:52
Run 26.4k 00:13:36 02:28:29 09:17:23 317 287 53 10.66 / 05:37 16:33:29
Run 28k 00:10:15 02:38:44 09:27:39 315 286 53 10.58 / 05:40 16:43:45
Run 29.5k 00:10:31 02:49:15 09:38:10 312 283 53 10.45 / 05:44 16:54:16
Run 31.8k 00:14:26 03:03:42 09:52:37 318 288 53 10.38 / 05:46 17:08:43
Run 33.1k 00:07:51 03:11:34 10:00:28 324 293 54 10.36 / 05:47 17:16:34
Run 34.3k 00:08:47 03:20:21 10:09:16 333 302 57 10.27 / 05:50 17:25:22
Run 36.7k 00:15:45 03:36:07 10:25:01 346 314 58 10.18 / 05:53 17:41:08
Run 38.2k 00:13:08 03:49:15 10:38:10 363 327 59 9.99 / 06:00 17:54:16
Run 39.7k 00:12:57 04:02:12 10:51:07 375 338 61 9.83 / 06:06 18:07:13
Run 00:15:30 04:17:43 11:06:37 382 343 65 9.82 / 06:06 18:22:43

Damien WHITE's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #737 150 36 138 10:27:19
Ironman Australia (2019) | Ironman #672 108 17 99 10:17:46
IRONMAN Australia (2022) | Ironman #642 265 43 245 11:06:37