1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Matthew LAMONT (#676)
Finished
GUN TIME:  09:49:45
Place
65  OF 1060
Male
62  OF 880
40-44
13  OF 144

Swim 00:59:34 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:05
Swim 1.7k 00:15:50 00:15:50 00:15:50 82 74 15 6.43 / 09:19 07:27:56
Swim 2.6k 00:12:46 00:28:37 00:28:37 76 69 13 5.45 / 11:00 07:40:42
Swim 00:30:56 00:59:34 00:59:34 68 61 12 3.92 / 15:16 08:11:39

T1 00:03:21 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:21 00:03:21 01:02:55 55 49 11 - / - 08:15:00

Cycle 05:13:50 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:12 00:02:12 01:05:07 88 83 17 27.26 / 02:12 08:17:12
Bike 10.7k 00:18:53 00:21:05 01:24:00 190 181 35 30.44 / 01:58 08:36:06
Bike 22.4k 00:20:36 00:41:42 01:44:37 176 169 33 32.22 / 01:51 08:56:42
Bike 33.9k 00:20:33 01:02:15 02:05:11 149 144 29 32.66 / 01:50 09:17:16
Bike 39.6k 00:09:12 01:11:28 02:14:23 140 135 26 33.24 / 01:48 09:26:28
Bike 45.9k 00:09:44 01:21:12 02:24:07 135 130 26 33.91 / 01:46 09:36:12
Bike 56k 00:16:56 01:38:08 02:41:03 132 127 25 34.23 / 01:45 09:53:09
Bike 67.5k 00:20:21 01:58:30 03:01:25 138 132 27 34.17 / 01:45 10:13:30
Bike 78.9k 00:18:57 02:17:27 03:20:23 139 134 27 34.43 / 01:44 10:32:28
Bike 89.5k 00:19:00 02:36:28 03:39:23 136 131 27 34.31 / 01:44 10:51:29
Bike 100.1k 00:21:35 02:58:04 04:00:59 137 132 27 33.72 / 01:46 11:13:04
Bike 111.8k 00:19:53 03:17:58 04:20:53 118 114 26 33.88 / 01:46 11:32:58
Bike 123.3k 00:20:34 03:38:32 04:41:28 105 102 23 33.79 / 01:46 11:53:33
Bike 129k 00:08:56 03:47:29 04:50:24 101 98 23 33.94 / 01:46 12:02:29
Bike 135.3k 00:09:39 03:57:08 05:00:03 99 96 22 34.15 / 01:45 12:12:09
Bike 145.4k 00:16:36 04:13:44 05:16:39 93 90 20 34.31 / 01:44 12:28:45
Bike 156.9k 00:20:25 04:34:09 05:37:05 84 81 19 34.33 / 01:44 12:49:10
Bike 168.4k 00:18:14 04:52:23 05:55:19 83 80 18 34.55 / 01:44 13:07:24
Bike 179k 00:19:00 05:11:24 06:14:20 83 80 18 34.48 / 01:44 13:26:25
Cycle 00:02:25 05:13:50 06:16:45 80 77 18 34.41 / 01:44 13:28:51

T2 00:03:50 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:50 00:03:50 06:20:36 209 177 38 - / - 13:32:41

Run 03:29:09 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:05:51 00:05:51 06:26:27 164 152 33 12.29 / 04:52 13:38:32
Run 2.5k 00:05:28 00:11:19 06:31:55 161 153 32 13.24 / 04:31 13:44:01
Run 3.6k 00:05:44 00:17:04 06:37:40 151 143 31 12.64 / 04:44 13:49:46
Run 6k 00:10:46 00:27:50 06:48:26 146 138 30 12.92 / 04:38 14:00:32
Run 7.5k 00:08:02 00:35:52 06:56:28 132 124 27 12.54 / 04:47 14:08:34
Run 9k 00:08:15 00:44:08 07:04:44 123 116 26 12.23 / 04:54 14:16:49
Run 11.4k 00:11:20 00:55:28 07:16:04 145 136 29 12.32 / 04:51 14:28:10
Run 12.7k 00:05:48 01:01:17 07:21:53 144 135 29 12.43 / 04:49 14:33:58
Run 13.9k 00:05:49 01:07:06 07:27:42 138 131 27 12.42 / 04:49 14:39:48
Run 16.2k 00:10:58 01:18:05 07:38:41 129 121 25 12.44 / 04:49 14:50:46
Run 17.8k 00:08:17 01:26:22 07:46:58 126 118 25 12.36 / 04:51 14:59:03
Run 19.3k 00:08:36 01:34:58 07:55:34 123 115 24 12.19 / 04:55 15:07:40
Run 21.6k 00:11:10 01:46:09 08:06:45 116 108 20 12.2 / 04:54 15:18:50
Run 22.9k 00:05:40 01:51:49 08:12:26 110 102 19 12.28 / 04:53 15:24:31
Run 24.1k 00:05:59 01:57:49 08:18:25 105 97 17 12.27 / 04:53 15:30:30
Run 26.4k 00:11:11 02:09:00 08:29:37 100 93 16 12.27 / 04:53 15:41:42
Run 28k 00:08:38 02:17:39 08:38:15 99 92 16 12.2 / 04:54 15:50:20
Run 29.5k 00:08:50 02:26:30 08:47:06 92 85 16 12.08 / 04:57 15:59:11
Run 31.8k 00:11:16 02:37:46 08:58:23 88 81 15 12.09 / 04:57 16:10:28
Run 33.1k 00:05:58 02:43:45 09:04:21 87 80 14 12.12 / 04:56 16:16:26
Run 34.3k 00:06:09 02:49:55 09:10:31 86 79 14 12.11 / 04:57 16:22:36
Run 36.7k 00:11:19 03:01:14 09:21:50 84 77 14 12.14 / 04:56 16:33:56
Run 38.2k 00:08:29 03:09:44 09:30:20 81 74 14 12.07 / 04:58 16:42:26
Run 39.7k 00:08:35 03:18:19 09:38:55 79 73 14 12.01 / 04:59 16:51:01
Run 00:10:50 03:29:09 09:49:45 78 72 14 12.1 / 04:57 17:01:51

Matthew LAMONT's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #676 65 13 62 09:49:45