1st May 2022 | Port Macquarie, NSw, Australia
EN

IRONMAN Australia (2022)

Philippe Lanoux (#684)
Finished
GUN TIME:  10:31:10
Place
149  OF 1060
Male
138  OF 880
40-44
27  OF 144

Swim 01:06:26 3.9km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:20
Swim 1.7k 00:16:56 00:16:56 00:16:56 202 184 33 6.01 / 09:58 07:35:17
Swim 2.6k 00:13:52 00:30:49 00:30:49 193 175 32 5.06 / 11:51 07:49:10
Swim 00:35:36 01:06:26 01:06:26 250 229 43 3.52 / 17:02 08:24:47

T1 00:04:38 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:38 00:04:38 01:11:04 194 171 38 - / - 08:29:25

Cycle 05:25:18 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1k 00:02:20 00:02:20 01:13:25 226 208 37 25.55 / 02:20 08:31:46
Bike 10.7k 00:18:17 00:20:37 01:31:42 130 127 21 31.11 / 01:55 08:50:03
Bike 22.4k 00:20:48 00:41:26 01:52:31 161 155 30 32.42 / 01:51 09:10:52
Bike 33.9k 00:21:38 01:03:05 02:14:10 183 177 34 32.23 / 01:51 09:32:31
Bike 39.6k 00:09:43 01:12:48 02:23:53 189 183 36 32.63 / 01:50 09:42:14
Bike 45.9k 00:10:14 01:23:03 02:34:07 192 185 35 33.15 / 01:48 09:52:28
Bike 56k 00:17:19 01:40:22 02:51:27 190 183 36 33.47 / 01:47 10:09:47
Bike 67.5k 00:21:00 02:01:23 03:12:28 194 186 35 33.36 / 01:47 10:30:48
Bike 78.9k 00:18:55 02:20:18 03:31:23 180 174 34 33.73 / 01:46 10:49:44
Bike 89.5k 00:19:16 02:39:35 03:50:40 172 166 34 33.64 / 01:46 11:09:01
Bike 100.1k 00:20:59 03:00:35 04:11:40 162 157 33 33.25 / 01:48 11:30:01
Bike 111.8k 00:21:12 03:21:48 04:32:52 158 153 32 33.24 / 01:48 11:51:13
Bike 123.3k 00:22:09 03:43:58 04:55:02 154 149 32 32.97 / 01:49 12:13:23
Bike 129k 00:09:34 03:53:32 05:04:37 155 150 32 33.06 / 01:48 12:22:58
Bike 135.3k 00:10:21 04:03:54 05:14:59 154 149 32 33.2 / 01:48 12:33:20
Bike 145.4k 00:17:43 04:21:37 05:32:42 151 146 31 33.27 / 01:48 12:51:03
Bike 156.9k 00:21:45 04:43:22 05:54:27 150 145 30 33.22 / 01:48 13:12:48
Bike 168.4k 00:19:11 05:02:34 06:13:39 149 144 29 33.39 / 01:47 13:31:59
Bike 179k 00:20:15 05:22:49 06:33:54 151 146 30 33.26 / 01:48 13:52:15
Cycle 00:02:28 05:25:18 06:36:23 150 145 30 33.19 / 01:48 13:54:43

T2 00:03:03 0.20km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:03 00:03:03 06:39:27 104 86 22 - / - 13:57:47

Run 03:51:43 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:36 00:06:36 06:46:03 412 375 70 10.9 / 05:30 14:04:23
Run 2.5k 00:05:47 00:12:23 06:51:50 326 302 63 12.09 / 04:57 14:10:11
Run 3.6k 00:06:05 00:18:29 06:57:56 293 271 55 11.68 / 05:08 14:16:17
Run 6k 00:11:19 00:29:49 07:09:16 272 252 52 12.07 / 04:58 14:27:36
Run 7.5k 00:08:38 00:38:27 07:17:54 260 241 51 11.7 / 05:07 14:36:15
Run 9k 00:08:57 00:47:25 07:26:52 249 232 48 11.38 / 05:16 14:45:12
Run 11.4k 00:11:32 00:58:57 07:38:24 243 226 46 11.6 / 05:10 14:56:45
Run 12.7k 00:06:15 01:05:12 07:44:39 241 225 45 11.68 / 05:08 15:03:00
Run 13.9k 00:06:26 01:11:39 07:51:06 244 227 46 11.63 / 05:09 15:09:27
Run 16.2k 00:12:13 01:23:53 08:03:20 249 231 44 11.58 / 05:10 15:21:40
Run 17.8k 00:09:08 01:33:01 08:12:28 247 229 43 11.48 / 05:13 15:30:48
Run 19.3k 00:09:29 01:42:30 08:21:57 245 227 42 11.29 / 05:18 15:40:18
Run 21.6k 00:12:08 01:54:39 08:34:06 237 220 40 11.3 / 05:18 15:52:27
Run 22.9k 00:06:31 02:01:11 08:40:38 238 221 40 11.33 / 05:17 15:58:58
Run 24.1k 00:06:50 02:08:01 08:47:28 233 216 39 11.29 / 05:18 16:05:49
Run 26.4k 00:12:46 02:20:48 09:00:15 229 211 39 11.24 / 05:20 16:18:36
Run 28k 00:09:38 02:30:26 09:09:53 221 203 38 11.16 / 05:22 16:28:14
Run 29.5k 00:09:55 02:40:21 09:19:49 217 199 36 11.03 / 05:26 16:38:09
Run 31.8k 00:12:39 02:53:01 09:32:28 214 197 35 11.02 / 05:26 16:50:49
Run 33.1k 00:06:47 02:59:49 09:39:16 212 196 35 11.04 / 05:25 16:57:37
Run 34.3k 00:06:52 03:06:41 09:46:08 212 196 35 11.02 / 05:26 17:04:29
Run 36.7k 00:13:11 03:19:53 09:59:20 206 190 32 11.01 / 05:26 17:17:41
Run 38.2k 00:09:55 03:29:48 10:09:15 205 188 32 10.92 / 05:29 17:27:36
Run 39.7k 00:09:56 03:39:45 10:19:12 205 188 32 10.83 / 05:32 17:37:32
Run 00:11:58 03:51:43 10:31:10 207 190 32 10.92 / 05:29 17:49:31

Philippe Lanoux's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #684 149 27 138 10:31:10