1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Adam WILLIAMS (#853)
Finished
GUN TIME:  09:13:04
Place
20  OF 1060
Male
18  OF 880
45-49
1  OF 137

Swim 00:57:56 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:14:31
Swim 1.7k 00:15:12 00:15:12 00:15:12 51 45 4 6.7 / 08:56 07:29:43
Swim 2.6k 00:12:11 00:27:23 00:27:23 50 45 4 5.69 / 10:32 07:41:55
Swim 00:30:32 00:57:56 00:57:56 51 45 4 4.03 / 14:51 08:12:27

T1 00:02:31 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:31 00:02:31 01:00:27 13 10 2 - / - 08:14:59

Cycle 04:45:45 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:02:18 00:02:18 01:02:46 184 168 28 25.9 / 02:18 08:17:17
Bike 10.7k 00:15:55 00:18:14 01:18:42 11 11 1 35.18 / 01:42 08:33:13
Bike 22.4k 00:17:57 00:36:12 01:36:40 9 9 1 37.11 / 01:36 08:51:11
Bike 33.9k 00:18:36 00:54:48 01:55:16 9 9 1 37.1 / 01:37 09:09:47
Bike 39.6k 00:08:13 01:03:01 02:03:29 8 8 1 37.69 / 01:35 09:18:01
Bike 45.9k 00:08:45 01:11:47 02:12:15 8 8 1 38.35 / 01:33 09:26:46
Bike 56k 00:14:57 01:26:44 02:27:12 8 8 1 38.73 / 01:32 09:41:43
Bike 67.5k 00:18:21 01:45:06 02:45:34 9 9 1 38.53 / 01:33 10:00:05
Bike 78.9k 00:17:19 02:02:25 03:02:53 10 10 1 38.66 / 01:33 10:17:24
Bike 89.5k 00:17:26 02:19:52 03:20:20 10 10 1 38.39 / 01:33 10:34:51
Bike 100.1k 00:18:53 02:38:45 03:39:13 11 11 1 37.83 / 01:35 10:53:44
Bike 111.8k 00:18:51 02:57:37 03:58:05 11 11 1 37.76 / 01:35 11:12:36
Bike 123.3k 00:19:26 03:17:03 04:17:31 11 11 1 37.48 / 01:36 11:32:02
Bike 129k 00:08:44 03:25:48 04:26:16 11 11 1 37.52 / 01:35 11:40:47
Bike 135.3k 00:09:05 03:34:54 04:35:21 11 11 1 37.69 / 01:35 11:49:53
Bike 145.4k 00:15:46 03:50:40 04:51:08 11 11 1 37.74 / 01:35 12:05:39
Bike 156.9k 00:18:44 04:09:24 05:09:52 10 10 1 37.74 / 01:35 12:24:24
Bike 168.4k 00:16:26 04:25:51 05:26:19 10 10 1 38 / 01:34 12:40:50
Bike 179k 00:17:37 04:43:29 05:43:57 10 10 1 37.88 / 01:35 12:58:28
Cycle 00:02:16 04:45:45 05:46:13 10 10 1 37.79 / 01:35 13:00:45

T2 00:04:35 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:35 00:04:35 05:50:49 306 263 37 - / - 13:05:20

Run 03:22:15 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:37 00:05:37 05:56:26 89 82 9 12.8 / 04:41 13:10:57
Run 2.5k 00:05:10 00:10:47 06:01:37 68 63 3 13.89 / 04:19 13:16:08
Run 3.6k 00:06:34 00:17:21 06:08:11 188 176 20 12.44 / 04:49 13:22:42
Run 6k 00:10:09 00:27:31 06:18:20 124 117 15 13.07 / 04:35 13:32:52
Run 7.5k 00:08:03 00:35:35 06:26:24 119 112 14 12.64 / 04:44 13:40:55
Run 9k 00:08:00 00:43:35 06:34:25 103 96 13 12.38 / 04:50 13:48:56
Run 11.4k 00:10:12 00:53:48 06:44:37 91 85 11 12.71 / 04:43 13:59:09
Run 12.7k 00:05:32 00:59:20 06:50:09 91 85 10 12.84 / 04:40 14:04:41
Run 13.9k 00:05:42 01:05:03 06:55:52 87 81 8 12.81 / 04:40 14:10:23
Run 16.2k 00:10:28 01:15:31 07:06:20 76 71 6 12.86 / 04:39 14:20:52
Run 17.8k 00:07:48 01:23:20 07:14:09 68 63 5 12.81 / 04:40 14:28:40
Run 19.3k 00:08:09 01:31:29 07:22:18 66 61 5 12.65 / 04:44 14:36:49
Run 21.6k 00:10:32 01:42:01 07:32:51 65 60 5 12.7 / 04:43 14:47:22
Run 22.9k 00:05:33 01:47:34 07:38:24 63 58 5 12.77 / 04:41 14:52:55
Run 24.1k 00:05:47 01:53:21 07:44:11 62 57 4 12.75 / 04:42 14:58:42
Run 26.4k 00:10:50 02:04:12 07:55:02 62 57 4 12.75 / 04:42 15:09:33
Run 28k 00:08:07 02:12:20 08:03:09 60 55 4 12.69 / 04:43 15:17:40
Run 29.5k 00:08:20 02:20:40 08:11:30 57 52 4 12.58 / 04:46 15:26:01
Run 31.8k 00:10:50 02:31:31 08:22:20 55 50 4 12.59 / 04:45 15:36:51
Run 33.1k 00:05:50 02:37:21 08:28:10 55 50 4 12.62 / 04:45 15:42:42
Run 34.3k 00:06:06 02:43:28 08:34:17 55 50 4 12.58 / 04:45 15:48:48
Run 36.7k 00:11:04 02:54:33 08:45:22 54 49 4 12.61 / 04:45 15:59:53
Run 38.2k 00:08:23 03:02:56 08:53:46 53 48 4 12.52 / 04:47 16:08:17
Run 39.7k 00:08:33 03:11:30 09:02:19 52 47 4 12.43 / 04:49 16:16:50
Run 00:10:44 03:22:15 09:13:04 52 47 4 12.51 / 04:47 16:27:35

Adam WILLIAMS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #535 39 8 37 09:43:38
Ironman Australia (2016) | Individuals #69 15 2 14 09:14:59
Ironman Australia (2019) | Ironman #878 32 6 29 09:26:43
IRONMAN Australia (2022) | Ironman #853 20 1 18 09:13:04