1st May 2022 | Port Macquarie, NSw, Australia

IRONMAN Australia (2022)

Dan FOLEY (#872)
Finished
GUN TIME:  11:11:08
Place
287  OF 1060
Male
266  OF 880
45-49
44  OF 137

Swim 01:10:35 3.9km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:31
Swim 1.7k 00:18:08 00:18:08 00:18:08 415 375 52 5.62 / 10:40 07:34:39
Swim 2.6k 00:14:49 00:32:57 00:32:57 380 342 48 4.73 / 12:40 07:49:29
Swim 00:37:37 01:10:35 01:10:35 418 378 54 3.31 / 18:05 08:27:06

T1 00:03:59 0.20km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:59 00:03:59 01:14:34 117 101 12 - / - 08:31:06

Cycle 05:45:19 180.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1k 00:03:23 00:03:23 01:17:58 1037 862 135 17.7 / 03:23 08:34:29
Bike 10.7k 00:21:16 00:24:40 01:39:15 677 619 98 26.02 / 02:18 08:55:46
Bike 22.4k 00:23:04 00:47:44 02:02:19 609 563 88 28.14 / 02:07 09:18:51
Bike 33.9k 00:23:37 01:11:22 02:25:56 575 535 83 28.49 / 02:06 09:42:28
Bike 39.6k 00:10:09 01:21:31 02:36:06 550 514 81 29.14 / 02:03 09:52:38
Bike 45.9k 00:10:50 01:32:22 02:46:56 524 493 79 29.81 / 02:00 10:03:28
Bike 56k 00:18:36 01:50:58 03:05:33 497 469 77 30.27 / 01:58 10:22:05
Bike 67.5k 00:22:04 02:13:03 03:27:38 466 441 75 30.43 / 01:58 10:44:10
Bike 78.9k 00:19:31 02:32:35 03:47:10 428 406 70 31.02 / 01:56 11:03:41
Bike 89.5k 00:19:53 02:52:28 04:07:03 392 372 59 31.13 / 01:55 11:23:35
Bike 100.1k 00:22:34 03:15:03 04:29:38 363 343 54 30.78 / 01:56 11:46:10
Bike 111.8k 00:22:28 03:37:32 04:52:07 342 323 51 30.83 / 01:56 12:08:39
Bike 123.3k 00:22:21 03:59:54 05:14:29 323 305 50 30.78 / 01:56 12:31:00
Bike 129k 00:10:00 04:09:54 05:24:29 316 298 50 30.89 / 01:56 12:41:01
Bike 135.3k 00:10:50 04:20:45 05:35:20 308 290 50 31.06 / 01:55 12:51:52
Bike 145.4k 00:18:38 04:39:24 05:53:59 299 281 48 31.15 / 01:55 13:10:30
Bike 156.9k 00:22:49 05:02:13 06:16:48 293 275 48 31.14 / 01:55 13:33:20
Bike 168.4k 00:19:37 05:21:50 06:36:25 279 262 46 31.39 / 01:54 13:52:57
Bike 179k 00:20:28 05:42:18 06:56:53 277 259 46 31.37 / 01:54 14:13:25
Cycle 00:03:00 05:45:19 06:59:54 281 263 46 31.27 / 01:55 14:16:25

T2 00:05:11 0.20km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:11 00:05:11 07:05:05 400 342 48 - / - 14:21:37

Run 04:06:03 42.2km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:06:40 00:06:40 07:11:45 433 390 59 10.79 / 05:33 14:28:17
Run 2.5k 00:06:15 00:12:55 07:18:00 430 389 61 11.6 / 05:10 14:34:32
Run 3.6k 00:06:50 00:19:45 07:24:51 458 411 66 10.92 / 05:29 14:41:22
Run 6k 00:12:25 00:32:10 07:37:16 440 397 64 11.18 / 05:21 14:53:48
Run 7.5k 00:09:26 00:41:37 07:46:42 417 378 58 10.81 / 05:32 15:03:14
Run 9k 00:09:39 00:51:16 07:56:21 407 370 55 10.53 / 05:41 15:12:53
Run 11.4k 00:12:26 01:03:42 08:08:47 398 364 54 10.73 / 05:35 15:25:19
Run 12.7k 00:06:27 01:10:09 08:15:14 392 359 54 10.86 / 05:31 15:31:46
Run 13.9k 00:06:49 01:16:59 08:22:04 386 354 54 10.83 / 05:32 15:38:36
Run 16.2k 00:12:36 01:29:35 08:34:41 369 338 51 10.84 / 05:31 15:51:12
Run 17.8k 00:09:31 01:39:06 08:44:12 356 326 51 10.77 / 05:34 16:00:43
Run 19.3k 00:09:52 01:48:58 08:54:04 347 317 48 10.62 / 05:38 16:10:35
Run 21.6k 00:14:12 02:03:10 09:08:16 359 329 51 10.52 / 05:42 16:24:47
Run 22.9k 00:06:58 02:10:09 09:15:15 356 326 49 10.55 / 05:41 16:31:46
Run 24.1k 00:08:01 02:18:11 09:23:16 359 327 52 10.46 / 05:44 16:39:48
Run 26.4k 00:12:53 02:31:04 09:36:10 350 319 49 10.48 / 05:43 16:52:41
Run 28k 00:09:55 02:40:59 09:46:05 343 312 47 10.43 / 05:44 17:02:36
Run 29.5k 00:10:21 02:51:21 09:56:27 337 306 47 10.32 / 05:48 17:12:58
Run 31.8k 00:13:07 03:04:29 10:09:35 327 297 46 10.34 / 05:48 17:26:06
Run 33.1k 00:07:07 03:11:36 10:16:42 325 294 45 10.36 / 05:47 17:33:13
Run 34.3k 00:07:46 03:19:23 10:24:28 326 295 45 10.32 / 05:48 17:41:00
Run 36.7k 00:13:33 03:32:56 10:38:02 320 289 45 10.34 / 05:48 17:54:33
Run 38.2k 00:10:36 03:43:33 10:48:38 315 284 42 10.25 / 05:51 18:05:10
Run 39.7k 00:10:02 03:53:35 10:58:40 308 278 41 10.19 / 05:53 18:15:12
Run 00:12:27 04:06:03 11:11:08 307 277 40 10.29 / 05:49 18:27:40

Dan FOLEY's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2019) | Ironman #278 582 117 513 12:24:36
IRONMAN Australia (2022) | Ironman #872 287 44 266 11:11:08
IRONMAN Australia (2023) | Ironman #123 318 35 297 11:38:24