5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

David HAY (#1027)
Finished
GUN TIME:  14:24:21
Place
761  OF 921
Male
676  OF 794
65-69
8  OF 16

Swim 01:15:47 3.8km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:49
Swim 1.1k 00:24:13 00:24:13 532 485 6 2.72 / 22:00 07:46:02
Swim 2.0k 00:14:18 00:38:31 519 474 6 3.11 / 19:15 08:00:19
Swim 3.8k 00:37:17 01:15:47 536 488 6 3 / 19:56 08:37:36

T1 00:03:52 0.20km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:03:52 01:19:39 58 49 1 - / - 08:41:27

Cycle 06:59:42 180.0km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 5k 00:11:40 01:31:18 719 658 9 25.73 / 02:19 08:53:06
Bike 11.8k 00:14:21 01:45:39 786 707 11 27.22 / 02:12 09:07:27
Bike 23.4k 00:26:56 02:12:34 - - - 26.52 / 02:15 09:34:22
Bike 38.2k 00:37:28 02:50:02 838 742 13 24.89 / 02:24 10:11:50
Bike 53k 00:34:04 03:24:05 836 740 12 25.55 / 02:20 10:45:53
Bike 67.3k 00:31:13 03:55:18 815 727 11 25.55 / 02:20 11:17:06
Bike 74.4 00:14:52 04:10:09 809 722 11 26.18 / 02:17 11:31:57
Bike 86k 00:25:15 04:35:23 778 700 11 26.36 / 02:16 11:57:12
Bile 100k 00:37:41 05:13:04 779 700 11 25.7 / 02:20 12:34:52
Bike 115k 00:33:36 05:46:39 767 690 10 25.84 / 02:19 13:08:27
Bike 128k 00:31:47 06:18:26 742 673 9 25.7 / 02:20 13:40:14
Bike 135k 00:10:40 06:29:05 736 669 8 26.17 / 02:17 13:50:53
Bike 146k 00:28:39 06:57:43 723 660 8 26.7 / 02:14 14:19:32
Bike 157k 00:25:38 07:23:20 713 651 8 26.06 / 02:18 14:45:09
Bike 169k 00:25:48 07:49:08 713 651 8 26.02 / 02:18 15:10:57
Bike 179k 00:25:57 08:15:05 718 656 7 25.85 / 02:19 15:36:53
Bike 180k 00:04:15 08:19:20 719 657 7 25.73 / 02:19 15:41:08

T2 00:05:09 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:05:09 08:24:28 281 247 1 - / - 15:46:16

Run 05:59:53 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.4k 00:02:18 08:26:46 719 636 5 11.57 / 05:11 15:48:34
Run 1.3k 00:09:10 08:35:56 887 764 13 6.7 / 08:57 15:57:44
Run 2.6k 00:09:25 08:45:20 862 746 12 7.59 / 07:54 16:07:08
Run 4km 00:08:06 08:53:26 805 704 9 8.39 / 07:09 16:15:14
Run 5km 00:06:34 08:59:59 787 691 8 8.47 / 07:04 16:21:48
Run 6.1k 00:07:26 09:07:25 770 679 8 8.52 / 07:02 16:29:14
Run 8.3k 00:15:32 09:22:57 749 661 6 8.55 / 07:00 16:44:46
Run 10.5k 00:15:20 09:38:17 732 644 6 8.58 / 06:59 17:00:06
Run 11.4k 00:13:40 09:51:57 825 722 10 7.85 / 07:38 17:13:45
Run 12.8k 00:10:35 10:02:32 819 717 9 7.84 / 07:38 17:24:20
Run 14.2k 00:09:27 10:11:58 811 710 9 7.94 / 07:33 17:33:46
Run 15.2k 00:10:48 10:22:45 820 717 9 7.71 / 07:46 17:44:34
Run 16.3k 00:12:18 10:35:02 832 728 9 7.49 / 08:00 17:56:51
Run 18.5k 00:23:51 10:58:53 851 739 10 7.2 / 08:19 18:20:42
Run 20.7k 00:23:03 11:21:56 860 745 10 7.01 / 08:33 18:43:44
Run 21.6k 00:05:43 11:27:38 853 741 10 7.08 / 08:27 18:49:27
Run 23k 00:09:46 11:37:24 840 732 9 7.15 / 08:23 18:59:13
Run 24.4k 00:08:34 11:45:58 826 723 9 7.27 / 08:15 19:07:46
Run 25.4k 00:06:22 11:52:19 820 718 9 7.33 / 08:10 19:14:07
Run 26.5k 00:08:57 12:01:16 817 715 9 7.32 / 08:11 19:23:04
Run 28.7k 00:16:11 12:17:26 795 695 9 7.39 / 08:06 19:39:15
Run 30.9kk 00:22:22 12:39:48 800 700 9 7.27 / 08:15 20:01:36
Run 31.8k 00:08:20 12:48:07 799 699 9 7.24 / 08:17 20:09:55
Run 33.2k 00:11:03 12:59:10 797 697 9 7.24 / 08:16 20:20:58
Run 34.6k 00:12:04 13:11:14 797 697 9 7.23 / 08:17 20:33:02
Run 35.6k 00:07:55 13:19:08 794 695 9 7.24 / 08:16 20:40:56
Run 36.6k 00:11:26 13:30:33 798 699 9 7.18 / 08:21 20:52:22
Run 39k 00:24:44 13:55:17 806 706 9 7.05 / 08:30 21:17:05
Run 41.1k 00:22:54 14:18:10 811 710 10 6.97 / 08:36 21:39:58
Run 00:06:11 14:24:21 805 706 8 7.03 / 08:31 21:46:09