5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Darren CROWTHER (#1180)
Finished
GUN TIME:  12:36:24
Place
481  OF 921
Male
443  OF 794
Guide
1  OF 1

Swim 01:33:46 3.8km

Location Split Race Time Pos Male Guide Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:17:06
Swim 1.1k 00:30:25 00:30:25 874 760 1 2.17 / 27:38 07:47:30
Swim 2.0k 00:17:44 00:48:09 868 755 1 2.49 / 24:04 08:05:14
Swim 3.8k 00:45:38 01:33:46 870 758 1 2.43 / 24:40 08:50:52

T1 00:07:27 0.20km

Location Split Race Time Pos Male Guide Speed/Pace TOD
T1 00:07:27 01:41:13 415 368 1 - / - 08:58:18

Cycle 05:25:25 180.0km

Location Split Race Time Pos Male Guide Speed/Pace TOD
Bike 5k 00:08:56 01:50:09 36 34 1 33.6 / 01:47 09:07:14
Bike 11.8k 00:10:10 02:00:19 25 24 1 37.08 / 01:37 09:17:24
Bike 23.4k 00:18:22 02:18:40 - - - 37.49 / 01:36 09:35:45
Bike 38.2k 00:26:14 02:44:53 27 26 1 35.33 / 01:41 10:01:59
Bike 53k 00:24:10 03:09:03 27 26 1 36.2 / 01:39 10:26:08
Bike 67.3k 00:24:26 03:33:28 35 32 1 35.43 / 01:41 10:50:33
Bike 74.4 00:11:47 03:45:15 38 34 1 35.99 / 01:40 11:02:20
Bike 86k 00:20:43 04:05:57 55 50 1 35.65 / 01:40 11:23:02
Bile 100k 00:29:25 04:35:22 66 61 1 34.45 / 01:44 11:52:27
Bike 115k 00:26:41 05:02:02 70 65 1 34.35 / 01:44 12:19:08
Bike 128k 00:26:57 05:28:59 81 76 1 33.72 / 01:46 12:46:04
Bike 135k 00:09:22 05:38:21 84 79 1 34.15 / 01:45 12:55:26
Bike 146k 00:23:20 06:01:40 88 83 1 34.66 / 01:43 13:18:45
Bike 157k 00:20:24 06:22:04 88 83 1 33.75 / 01:46 13:39:09
Bike 169k 00:20:11 06:42:15 89 83 1 33.67 / 01:46 13:59:20
Bike 179k 00:20:38 07:02:52 97 91 1 33.39 / 01:47 14:19:57
Bike 180k 00:03:46 07:06:38 97 91 1 33.18 / 01:48 14:23:43

T2 00:06:24 0.10km

Location Split Race Time Pos Male Guide Speed/Pace TOD
T2 00:06:24 07:13:01 445 388 1 - / - 14:30:07

Run 05:23:23 42.2km

Location Split Race Time Pos Male Guide Speed/Pace TOD
Run 0.4k 00:01:46 07:14:47 281 257 1 11.57 / 05:11 14:31:52
Run 1.3k 00:05:00 07:19:47 331 306 1 11.36 / 05:16 14:36:52
Run 2.6k 00:07:34 07:27:20 350 322 1 11.06 / 05:25 14:44:25
Run 4km 00:08:49 07:36:08 476 434 1 10.51 / 05:42 14:53:14
Run 5km 00:05:33 07:41:41 459 419 1 10.5 / 05:42 14:58:46
Run 6.1k 00:07:04 07:48:45 484 438 1 10.24 / 05:51 15:05:50
Run 8.3k 00:13:41 08:02:25 488 438 1 10.12 / 05:55 15:19:30
Run 10.5k 00:12:32 08:14:57 449 408 1 10.23 / 05:51 15:32:02
Run 11.4k 00:05:17 08:20:13 444 402 1 10.23 / 05:51 15:37:19
Run 12.8k 00:08:32 08:28:45 447 405 1 10.15 / 05:54 15:45:50
Run 14.2k 00:10:28 08:39:12 501 449 1 9.9 / 06:03 15:56:17
Run 15.2k 00:05:46 08:44:57 486 437 1 9.92 / 06:02 16:02:02
Run 16.3k 00:08:10 08:53:07 508 456 1 9.77 / 06:08 16:10:12
Run 18.5k 00:22:49 09:15:55 607 541 1 9.05 / 06:37 16:33:01
Run 20.7k 00:22:32 09:38:27 669 593 1 8.56 / 07:00 16:55:32
Run 21.6k 00:09:41 09:48:07 687 606 1 8.37 / 07:10 17:05:13
Run 23k 00:13:02 10:01:09 715 628 1 8.21 / 07:18 17:18:14
Run 24.4k 00:13:48 10:14:56 730 639 1 8.05 / 07:26 17:32:01
Run 25.4k 00:09:43 10:24:39 738 647 1 7.95 / 07:32 17:41:44
Run 26.5k 00:11:29 10:36:08 748 655 1 7.81 / 07:40 17:53:13
Run 28.7k 00:17:02 10:53:09 739 647 1 7.83 / 07:39 18:10:14
Run 30.9kk 00:16:35 11:09:43 720 631 1 7.84 / 07:39 18:26:48
Run 31.8k 00:07:29 11:17:11 717 628 1 7.81 / 07:40 18:34:17
Run 33.2k 00:12:56 11:30:06 722 631 1 7.74 / 07:44 18:47:12
Run 34.6k 00:09:04 11:39:10 715 626 1 7.8 / 07:41 18:56:15
Run 35.6k 00:06:52 11:46:02 706 619 1 7.82 / 07:40 19:03:07
Run 36.6k 00:09:06 11:55:08 703 616 1 7.79 / 07:41 19:12:13
Run 39k 00:15:52 12:10:59 687 604 1 7.83 / 07:39 19:28:04
Run 41.1k 00:18:22 12:29:20 689 605 1 7.79 / 07:41 19:46:25
Run 00:07:04 12:36:24 686 604 1 7.82 / 07:39 19:53:29