5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Kari ARMITAGE (#145)
Finished
GUN TIME:  13:59:35
Place
709  OF 921
Female
79  OF 127
50-54
6  OF 15

Swim 01:17:54 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:31:26
Swim 1.1k 00:25:29 00:25:29 640 63 8 2.59 / 23:09 07:56:54
Swim 2.0k 00:14:41 00:40:09 610 63 8 2.98 / 20:04 08:11:34
Swim 3.8k 00:37:45 01:17:54 592 62 8 2.92 / 20:29 08:49:19

T1 00:08:31 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:31 01:26:24 535 66 4 - / - 08:57:49

Cycle 06:39:44 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5k 00:11:40 01:38:04 721 62 5 25.72 / 02:19 09:09:29
Bike 11.8k 00:13:27 01:51:30 688 52 3 28.21 / 02:07 09:22:55
Bike 23.4k 00:23:16 02:14:45 - - - 29.03 / 02:03 09:46:10
Bike 38.2k 00:32:51 02:47:36 605 44 3 27.7 / 02:09 10:19:01
Bike 53k 00:30:14 03:17:49 593 42 2 28.54 / 02:06 10:49:14
Bike 67.3k 00:30:05 03:47:53 606 48 3 28.11 / 02:08 11:19:18
Bike 74.4 00:13:35 04:01:28 596 47 3 28.78 / 02:05 11:32:53
Bike 86k 00:23:53 04:25:20 578 44 3 28.83 / 02:04 11:56:45
Bile 100k 00:34:51 05:00:10 569 44 3 28.06 / 02:08 12:31:35
Bike 115k 00:32:02 05:32:11 565 44 3 28.07 / 02:08 13:03:36
Bike 128k 00:33:55 06:06:06 579 46 2 27.45 / 02:11 13:37:31
Bike 135k 00:11:24 06:17:29 584 46 2 27.82 / 02:09 13:48:54
Bike 146k 00:29:27 06:46:55 592 47 2 28.16 / 02:07 14:18:20
Bike 157k 00:25:50 07:12:45 595 48 2 27.37 / 02:11 14:44:10
Bike 169k 00:24:02 07:36:47 587 47 2 27.37 / 02:11 15:08:12
Bike 179k 00:24:58 08:01:44 595 49 2 27.16 / 02:12 15:33:09
Bike 180k 00:04:24 08:06:07 601 49 2 27.01 / 02:13 15:37:32

T2 00:07:10 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:10 08:13:17 540 70 6 - / - 15:44:42

Run 05:46:18 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:02:09 08:15:25 644 67 8 11.57 / 05:11 15:46:51
Run 1.3k 00:07:27 08:22:52 834 111 12 8.01 / 07:29 15:54:17
Run 2.6k 00:09:42 08:32:33 810 100 11 8.22 / 07:17 16:03:58
Run 4km 00:09:12 08:41:44 790 98 11 8.53 / 07:01 16:13:10
Run 5km 00:07:19 08:49:03 794 99 11 8.42 / 07:07 16:20:28
Run 6.1k 00:08:41 08:57:43 802 99 11 8.23 / 07:17 16:29:09
Run 8.3k 00:17:49 09:15:32 818 103 11 8.03 / 07:27 16:46:57
Run 10.5k 00:17:22 09:32:53 819 102 10 7.95 / 07:32 17:04:19
Run 11.4k 00:07:14 09:40:07 819 102 10 7.91 / 07:34 17:11:32
Run 12.8k 00:10:47 09:50:53 817 102 10 7.88 / 07:36 17:22:18
Run 14.2k 00:10:35 10:01:27 815 102 10 7.89 / 07:36 17:32:53
Run 15.2k 00:08:29 10:09:56 814 103 11 7.82 / 07:40 17:41:21
Run 16.3k 00:09:28 10:19:23 812 102 11 7.75 / 07:44 17:50:48
Run 18.5k 00:19:37 10:39:00 812 102 10 7.63 / 07:51 18:10:25
Run 20.7k 00:19:45 10:58:44 811 102 10 7.52 / 07:58 18:30:09
Run 21.6k 00:07:14 11:05:57 807 102 10 7.51 / 07:58 18:37:22
Run 23k 00:10:57 11:16:54 804 102 10 7.51 / 07:58 18:48:19
Run 24.4k 00:10:52 11:27:45 796 100 10 7.53 / 07:57 18:59:10
Run 25.4k 00:08:22 11:36:06 794 100 10 7.51 / 07:59 19:07:32
Run 26.5k 00:09:31 11:45:37 790 100 10 7.47 / 08:01 19:17:02
Run 28.7k 00:19:13 12:04:49 788 100 10 7.44 / 08:03 19:36:14
Run 30.9kk 00:18:58 12:23:47 783 99 10 7.41 / 08:05 19:55:12
Run 31.8k 00:07:21 12:31:08 780 99 10 7.4 / 08:06 20:02:33
Run 33.2k 00:11:21 12:42:28 774 98 10 7.39 / 08:06 20:13:53
Run 34.6k 00:10:50 12:53:18 769 97 10 7.41 / 08:05 20:24:43
Run 35.6k 00:08:39 13:01:56 770 97 10 7.39 / 08:06 20:33:21
Run 36.6k 00:09:16 13:11:11 768 97 10 7.38 / 08:07 20:42:37
Run 39k 00:19:17 13:30:28 764 97 10 7.35 / 08:09 21:01:54
Run 41.1k 00:20:28 13:50:56 764 97 10 7.3 / 08:12 21:22:21
Run 00:08:39 13:59:35 768 97 10 7.31 / 08:12 21:31:00