5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Trent FOWLER (#173)
Finished
GUN TIME:  09:59:02
Place
51  OF 921
Male
46  OF 794
40-44
4  OF 117

Swim 01:01:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:33
Swim 1.1k 00:19:47 00:19:47 89 81 10 3.33 / 17:58 07:38:19
Swim 2.0k 00:11:57 00:31:44 94 85 11 3.78 / 15:51 07:50:16
Swim 3.8k 00:29:47 01:01:30 91 82 10 3.7 / 16:11 08:20:03

T1 00:03:20 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:20 01:04:50 30 23 4 - / - 08:23:22

Cycle 05:17:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:09:18 01:14:08 76 72 10 32.26 / 01:51 08:32:40
Bike 11.8k 00:11:18 01:25:26 106 100 18 34.37 / 01:44 08:43:58
Bike 23.4k 00:19:28 01:44:53 - - - 35.05 / 01:42 09:03:26
Bike 38.2k 00:27:23 02:12:16 84 79 10 33.36 / 01:47 09:30:48
Bike 53k 00:25:02 02:37:17 76 71 8 34.39 / 01:44 09:55:49
Bike 67.3k 00:23:42 03:00:58 71 66 7 34.25 / 01:45 10:19:31
Bike 74.4 00:11:10 03:12:07 68 63 6 35.06 / 01:42 10:30:40
Bike 86k 00:19:34 03:31:41 68 63 7 35.13 / 01:42 10:50:13
Bile 100k 00:27:08 03:58:48 64 59 7 34.48 / 01:44 11:17:21
Bike 115k 00:24:54 04:23:42 61 56 6 34.69 / 01:43 11:42:15
Bike 128k 00:24:21 04:48:03 57 52 5 34.4 / 01:44 12:06:35
Bike 135k 00:08:52 04:56:54 59 54 6 34.9 / 01:43 12:15:27
Bike 146k 00:22:15 05:19:09 59 54 6 35.49 / 01:41 12:37:41
Bike 157k 00:20:05 05:39:14 59 54 7 34.54 / 01:44 12:57:46
Bike 169k 00:20:19 05:59:33 60 55 7 34.4 / 01:44 13:18:05
Bike 179k 00:19:07 06:18:39 61 56 8 34.22 / 01:45 13:37:11
Bike 180k 00:03:22 06:22:00 60 55 7 34.05 / 01:45 13:40:32

T2 00:02:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:22 06:24:22 23 17 1 - / - 13:42:54

Run 03:34:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:40 06:26:01 165 155 25 11.57 / 05:11 13:44:34
Run 1.3k 00:04:27 06:30:28 138 128 21 12.59 / 04:45 13:49:00
Run 2.6k 00:06:41 06:37:08 131 122 19 12.4 / 04:50 13:55:40
Run 4km 00:06:27 06:43:35 121 111 21 12.65 / 04:44 14:02:07
Run 5km 00:04:44 06:48:18 106 97 17 12.58 / 04:45 14:06:50
Run 6.1k 00:05:21 06:53:38 101 93 17 12.5 / 04:47 14:12:11
Run 8.3k 00:10:54 07:04:32 97 89 16 12.45 / 04:48 14:23:04
Run 10.5k 00:11:06 07:15:38 96 88 16 12.36 / 04:51 14:34:10
Run 11.4k 00:04:38 07:20:16 99 91 17 12.3 / 04:52 14:38:48
Run 12.8k 00:07:08 07:27:23 102 94 17 12.2 / 04:54 14:45:55
Run 14.2k 00:06:58 07:34:20 105 96 17 12.2 / 04:54 14:52:52
Run 15.2k 00:05:18 07:39:37 107 98 19 12.12 / 04:56 14:58:09
Run 16.3k 00:05:53 07:45:29 110 101 19 12.05 / 04:58 15:04:02
Run 18.5k 00:12:07 07:57:36 122 112 20 11.93 / 05:01 15:16:09
Run 20.7k 00:11:47 08:09:23 124 114 19 11.85 / 05:03 15:27:55
Run 21.6k 00:04:50 08:14:12 124 114 19 11.82 / 05:04 15:32:44
Run 23k 00:07:47 08:21:58 126 116 19 11.73 / 05:06 15:40:31
Run 24.4k 00:07:27 08:29:24 126 116 19 11.71 / 05:07 15:47:57
Run 25.4k 00:05:08 08:34:31 124 114 19 11.7 / 05:07 15:53:04
Run 26.5k 00:05:44 08:40:15 121 111 19 11.68 / 05:08 15:58:48
Run 28.7k 00:11:46 08:52:01 115 106 18 11.67 / 05:08 16:10:33
Run 30.9kk 00:11:31 09:03:31 109 101 18 11.66 / 05:08 16:22:03
Run 31.8k 00:04:47 09:08:17 106 98 17 11.64 / 05:09 16:26:49
Run 33.2k 00:06:48 09:15:04 99 91 15 11.66 / 05:08 16:33:37
Run 34.6k 00:06:33 09:21:37 97 89 15 11.71 / 05:07 16:40:09
Run 35.6k 00:04:56 09:26:32 91 83 13 11.72 / 05:07 16:45:04
Run 36.6k 00:05:35 09:32:06 87 79 11 11.71 / 05:07 16:50:39
Run 39k 00:11:14 09:43:20 80 72 10 11.73 / 05:06 17:01:52
Run 41.1k 00:10:58 09:54:17 75 67 9 11.74 / 05:06 17:12:49
Run 00:04:46 09:59:02 72 64 8 11.79 / 05:05 17:17:34