5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Belynda CARRALL (#257)
Finished
GUN TIME:  15:23:11
Place
842  OF 921
Female
103  OF 127
35-39
14  OF 17

Swim 01:13:50 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:30:32
Swim 1.1k 00:23:37 00:23:37 463 41 6 2.79 / 21:27 07:54:08
Swim 2.0k 00:14:14 00:37:50 466 41 6 3.17 / 18:54 08:08:21
Swim 3.8k 00:36:00 01:13:50 482 43 6 3.08 / 19:25 08:44:21

T1 00:12:12 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:12 01:26:01 806 112 16 - / - 08:56:32

Cycle 07:28:13 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5k 00:11:30 01:37:30 688 54 6 26.1 / 02:17 09:08:01
Bike 11.8k 00:13:50 01:51:20 715 59 6 27.95 / 02:08 09:21:51
Bike 23.4k 00:25:11 02:16:30 - - - 27.8 / 02:09 09:47:01
Bike 38.2k 00:36:45 02:53:15 774 75 7 25.78 / 02:19 10:23:46
Bike 53k 00:33:00 03:26:15 775 74 7 26.44 / 02:16 10:56:46
Bike 67.3k 00:35:03 04:01:17 809 87 8 25.61 / 02:20 11:31:48
Bike 74.4 00:15:11 04:16:28 806 86 8 26.18 / 02:17 11:46:59
Bike 86k 00:26:38 04:43:05 792 84 8 26.18 / 02:17 12:13:36
Bile 100k 00:39:29 05:22:34 802 85 9 25.36 / 02:21 12:53:05
Bike 115k 00:38:51 06:01:24 821 88 8 25.05 / 02:23 13:31:55
Bike 128k 00:38:11 06:39:34 827 91 9 24.49 / 02:26 14:10:05
Bike 135k 00:12:18 06:51:52 829 91 9 24.85 / 02:24 14:22:23
Bike 146k 00:32:28 07:24:19 827 93 11 25.19 / 02:22 14:54:50
Bike 157k 00:27:28 07:51:47 826 92 10 24.57 / 02:26 15:22:18
Bike 169k 00:25:53 08:17:39 820 90 9 24.62 / 02:26 15:48:10
Bike 179k 00:32:04 08:49:42 834 95 12 24.2 / 02:28 16:20:14
Bike 180k 00:04:32 08:54:14 837 96 12 24.09 / 02:29 16:24:45

T2 00:05:51 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:51 09:00:04 375 46 8 - / - 16:30:35

Run 06:23:08 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:02:06 09:02:09 607 61 11 11.57 / 05:11 16:32:41
Run 1.3k 00:05:48 09:07:57 643 71 12 9.73 / 06:09 16:38:28
Run 2.6k 00:09:09 09:17:06 688 77 13 9.3 / 06:27 16:47:37
Run 4km 00:08:32 09:25:38 661 76 12 9.5 / 06:18 16:56:09
Run 5km 00:06:24 09:32:02 659 72 13 9.42 / 06:22 17:02:33
Run 6.1k 00:07:16 09:39:17 657 71 13 9.33 / 06:25 17:09:48
Run 8.3k 00:23:01 10:02:17 817 102 14 8.04 / 07:27 17:32:48
Run 10.5k 00:15:15 10:17:32 794 96 14 8.17 / 07:20 17:48:03
Run 11.4k 00:06:17 10:23:49 785 96 14 8.21 / 07:18 17:54:20
Run 12.8k 00:09:19 10:33:07 771 94 14 8.26 / 07:15 18:03:38
Run 14.2k 00:09:06 10:42:12 754 92 14 8.35 / 07:10 18:12:43
Run 15.2k 00:06:46 10:48:58 737 89 14 8.38 / 07:09 18:19:29
Run 16.3k 00:07:29 10:56:26 728 88 14 8.4 / 07:08 18:26:57
Run 18.5k 00:19:12 11:15:37 741 90 14 8.2 / 07:18 18:46:08
Run 20.7k 00:16:48 11:32:25 735 90 14 8.17 / 07:20 19:02:56
Run 21.6k 00:13:38 11:46:02 765 95 14 7.82 / 07:40 19:16:33
Run 23k 00:10:20 11:56:21 762 95 14 7.83 / 07:39 19:26:52
Run 24.4k 00:09:59 12:06:20 756 94 14 7.86 / 07:37 19:36:51
Run 25.4k 00:07:30 12:13:50 752 94 14 7.86 / 07:37 19:44:21
Run 26.5k 00:09:47 12:23:36 753 94 14 7.8 / 07:41 19:54:07
Run 28.7k 00:18:10 12:41:45 745 94 14 7.77 / 07:42 20:12:16
Run 30.9kk 00:22:29 13:04:13 756 96 14 7.6 / 07:53 20:34:44
Run 31.8k 00:10:19 13:14:32 763 96 14 7.5 / 07:59 20:45:03
Run 33.2k 00:12:48 13:27:19 765 96 14 7.45 / 08:03 20:57:50
Run 34.6k 00:12:55 13:40:13 771 98 14 7.41 / 08:05 21:10:44
Run 35.6k 00:11:35 13:51:48 785 99 14 7.31 / 08:11 21:22:19
Run 36.6k 00:14:15 14:06:03 797 99 14 7.18 / 08:20 21:36:34
Run 39k 00:31:27 14:37:29 824 104 14 6.91 / 08:40 22:08:00
Run 41.1k 00:31:28 15:08:56 842 109 14 6.68 / 08:58 22:39:27
Run 00:14:15 15:23:11 854 111 15 6.6 / 09:04 22:53:42