5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Richard ROXIN (#671)
Finished
GUN TIME:  10:11:53
Place
74  OF 921
Male
68  OF 794
40-44
6  OF 117

Swim 01:02:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:33
Swim 1.1k 00:20:09 00:20:09 110 102 13 3.27 / 18:18 07:39:41
Swim 2.0k 00:12:07 00:32:15 117 106 13 3.72 / 16:07 07:51:47
Swim 3.8k 00:30:26 01:02:40 125 114 16 3.63 / 16:29 08:22:12

T1 00:04:46 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:46 01:07:25 138 116 18 - / - 08:26:57

Cycle 05:26:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:09:07 01:16:32 50 47 7 32.92 / 01:49 08:36:04
Bike 11.8k 00:10:51 01:27:22 61 56 6 35.49 / 01:41 08:46:54
Bike 23.4k 00:19:51 01:47:13 - - - 35.28 / 01:42 09:06:45
Bike 38.2k 00:27:42 02:14:54 88 83 12 33.34 / 01:47 09:34:26
Bike 53k 00:25:57 02:40:50 101 94 18 34.04 / 01:45 10:00:22
Bike 67.3k 00:24:09 03:04:59 88 82 11 33.83 / 01:46 10:24:31
Bike 74.4 00:10:50 03:15:49 80 74 11 34.76 / 01:43 10:35:21
Bike 86k 00:19:42 03:35:31 77 72 10 34.84 / 01:43 10:55:03
Bile 100k 00:28:17 04:03:47 76 71 11 34.02 / 01:45 11:23:19
Bike 115k 00:25:47 04:29:33 78 73 12 34.13 / 01:45 11:49:05
Bike 128k 00:25:09 04:54:41 77 72 12 33.79 / 01:46 12:14:14
Bike 135k 00:15:51 05:10:31 127 119 17 33.31 / 01:48 12:30:04
Bike 146k 00:22:18 05:32:49 124 116 17 34.01 / 01:45 12:52:21
Bike 157k 00:19:34 05:52:22 114 106 16 33.26 / 01:48 13:11:54
Bike 169k 00:19:43 06:12:05 108 101 16 33.27 / 01:48 13:31:37
Bike 179k 00:18:34 06:30:38 105 97 16 33.22 / 01:48 13:50:10
Bike 180k 00:03:15 06:33:52 105 97 16 33.08 / 01:48 13:53:24

T2 00:03:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:01 06:36:52 50 41 5 - / - 13:56:24

Run 03:35:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:29 06:38:21 53 49 5 11.57 / 05:11 13:57:53
Run 1.3k 00:04:05 06:42:25 54 49 7 13.83 / 04:20 14:01:57
Run 2.6k 00:06:25 06:48:50 65 59 9 13.24 / 04:31 14:08:22
Run 4km 00:07:07 06:55:56 107 99 17 12.74 / 04:42 14:15:28
Run 5km 00:05:00 07:00:55 116 106 20 12.52 / 04:47 14:20:27
Run 6.1k 00:05:48 07:06:42 132 122 24 12.26 / 04:53 14:26:15
Run 8.3k 00:10:54 07:17:36 112 103 21 12.28 / 04:52 14:37:08
Run 10.5k 00:11:19 07:28:54 115 106 20 12.17 / 04:55 14:48:26
Run 11.4k 00:04:41 07:33:35 117 108 21 12.12 / 04:56 14:53:07
Run 12.8k 00:07:14 07:40:48 120 111 21 12.03 / 04:59 15:00:20
Run 14.2k 00:06:44 07:47:31 120 111 21 12.08 / 04:57 15:07:03
Run 15.2k 00:05:02 07:52:33 117 108 21 12.05 / 04:58 15:12:05
Run 16.3k 00:05:46 07:58:19 119 110 21 12 / 04:59 15:17:51
Run 18.5k 00:11:38 08:09:56 120 110 19 11.95 / 05:01 15:29:29
Run 20.7k 00:11:27 08:21:23 116 106 18 11.91 / 05:02 15:40:56
Run 21.6k 00:04:47 08:26:10 115 105 18 11.87 / 05:03 15:45:42
Run 23k 00:07:13 08:33:22 115 106 18 11.85 / 05:03 15:52:55
Run 24.4k 00:06:49 08:40:11 111 102 18 11.88 / 05:02 15:59:43
Run 25.4k 00:05:06 08:45:16 108 99 18 11.86 / 05:03 16:04:48
Run 26.5k 00:05:43 08:50:58 102 94 15 11.84 / 05:03 16:10:30
Run 28.7k 00:11:25 09:02:23 96 88 13 11.84 / 05:03 16:21:55
Run 30.9kk 00:11:24 09:13:46 90 82 13 11.83 / 05:04 16:33:18
Run 31.8k 00:04:49 09:18:34 88 80 13 11.8 / 05:04 16:38:06
Run 33.2k 00:07:14 09:25:48 85 77 11 11.78 / 05:05 16:45:20
Run 34.6k 00:06:56 09:32:43 85 77 11 11.8 / 05:04 16:52:16
Run 35.6k 00:05:12 09:37:55 85 77 11 11.79 / 05:05 16:57:27
Run 36.6k 00:05:47 09:43:42 80 72 9 11.77 / 05:05 17:03:14
Run 39k 00:11:30 09:55:12 74 66 8 11.76 / 05:05 17:14:44
Run 41.1k 00:11:31 10:06:42 74 66 8 11.75 / 05:06 17:26:14
Run 00:05:12 10:11:53 74 66 9 11.77 / 05:05 17:31:25