5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

David GRIFFIN (#706)
Finished
GUN TIME:  13:02:21
Place
561  OF 921
Male
511  OF 794
40-44
82  OF 117

Swim 01:20:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:29:56
Swim 1.1k 00:25:41 00:25:41 661 595 88 2.57 / 23:20 07:55:36
Swim 2.0k 00:15:29 00:41:09 666 596 87 2.91 / 20:34 08:11:04
Swim 3.8k 00:39:08 01:20:17 647 578 87 2.84 / 21:07 08:50:12

T1 00:08:12 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:12 01:28:29 506 443 69 - / - 08:58:24

Cycle 06:50:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:11:17 01:39:46 615 575 91 26.6 / 02:15 09:09:41
Bike 11.8k 00:13:14 01:52:59 628 583 92 28.89 / 02:04 09:22:54
Bike 23.4k 00:23:40 02:16:38 - - - 29.15 / 02:03 09:46:34
Bike 38.2k 00:35:31 02:52:09 685 630 100 26.89 / 02:13 10:22:04
Bike 53k 00:32:53 03:25:01 696 638 102 27.28 / 02:11 10:54:56
Bike 67.3k 00:30:37 03:55:38 688 629 100 27.03 / 02:13 11:25:33
Bike 74.4 00:14:55 04:10:33 688 630 99 27.54 / 02:10 11:40:28
Bike 86k 00:27:18 04:37:51 703 640 103 27.24 / 02:12 12:07:46
Bile 100k 00:35:13 05:13:03 685 624 99 26.71 / 02:14 12:42:58
Bike 115k 00:32:13 05:45:15 671 613 98 26.87 / 02:13 13:15:11
Bike 128k 00:34:42 06:19:57 682 624 102 26.34 / 02:16 13:49:52
Bike 135k 00:10:46 06:30:43 674 617 101 26.8 / 02:14 14:00:38
Bike 146k 00:30:13 07:00:56 673 616 101 27.15 / 02:12 14:30:51
Bike 157k 00:24:50 07:25:46 664 607 99 26.53 / 02:15 14:55:41
Bike 169k 00:24:18 07:50:03 661 604 97 26.56 / 02:15 15:19:58
Bike 179k 00:24:22 08:14:25 659 602 96 26.45 / 02:16 15:44:20
Bike 180k 00:04:27 08:18:52 661 604 97 26.31 / 02:16 15:48:47

T2 00:05:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:35 08:24:27 339 299 44 - / - 15:54:22

Run 04:37:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:06 08:26:33 612 551 87 11.57 / 05:11 15:56:28
Run 1.3k 00:06:30 08:33:03 742 656 98 8.94 / 06:42 16:02:58
Run 2.6k 00:07:15 08:40:17 567 511 76 10 / 05:59 16:10:12
Run 4km 00:07:18 08:47:35 479 437 66 10.5 / 05:42 16:17:30
Run 5km 00:05:38 08:53:13 465 425 66 10.47 / 05:43 16:23:08
Run 6.1k 00:06:05 08:59:17 417 380 62 10.5 / 05:42 16:29:12
Run 8.3k 00:12:16 09:11:32 381 348 57 10.62 / 05:38 16:41:27
Run 10.5k 00:12:11 09:23:43 353 324 53 10.69 / 05:36 16:53:38
Run 11.4k 00:05:09 09:28:51 346 317 52 10.67 / 05:37 16:58:46
Run 12.8k 00:08:10 09:37:01 353 321 51 10.6 / 05:39 17:06:56
Run 14.2k 00:07:47 09:44:48 348 316 51 10.62 / 05:38 17:14:43
Run 15.2k 00:06:11 09:50:58 355 323 52 10.54 / 05:41 17:20:53
Run 16.3k 00:06:47 09:57:44 356 324 51 10.48 / 05:43 17:27:39
Run 18.5k 00:15:08 10:12:52 388 353 56 10.26 / 05:50 17:42:47
Run 20.7k 00:15:05 10:27:57 411 373 60 10.08 / 05:57 17:57:52
Run 21.6k 00:06:04 10:34:00 410 370 59 10.02 / 05:59 18:03:55
Run 23k 00:09:19 10:43:19 421 379 61 9.94 / 06:02 18:13:14
Run 24.4k 00:09:23 10:52:41 428 385 61 9.88 / 06:04 18:22:36
Run 25.4k 00:06:35 10:59:16 427 384 62 9.84 / 06:05 18:29:11
Run 26.5k 00:07:38 11:06:53 427 382 61 9.77 / 06:08 18:36:48
Run 28.7k 00:16:59 11:23:51 447 400 68 9.6 / 06:14 18:53:46
Run 30.9kk 00:17:20 11:41:10 459 411 69 9.43 / 06:21 19:11:05
Run 31.8k 00:07:10 11:48:20 465 416 70 9.36 / 06:24 19:18:15
Run 33.2k 00:09:32 11:57:51 462 413 69 9.33 / 06:25 19:27:46
Run 34.6k 00:09:48 12:07:39 465 416 69 9.3 / 06:27 19:37:34
Run 35.6k 00:07:35 12:15:13 466 417 69 9.25 / 06:29 19:45:08
Run 36.6k 00:08:16 12:23:29 461 413 67 9.19 / 06:31 19:53:24
Run 39k 00:17:05 12:40:33 464 412 67 9.11 / 06:35 20:10:28
Run 41.1k 00:15:46 12:56:18 463 411 67 9.07 / 06:36 20:26:13
Run 00:06:03 13:02:21 462 410 67 9.11 / 06:35 20:32:16