5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Alexandre BLANC (#778)
Finished
GUN TIME:  12:06:42
Place
372  OF 921
Male
340  OF 794
45-49
35  OF 89

Swim 01:12:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:49
Swim 1.1k 00:24:13 00:24:13 534 486 52 2.72 / 22:00 07:48:02
Swim 2.0k 00:13:46 00:37:59 479 436 51 3.15 / 18:59 08:01:48
Swim 3.8k 00:34:54 01:12:53 437 396 46 3.12 / 19:10 08:36:41

T1 00:08:14 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:14 01:21:07 508 445 52 - / - 08:44:55

Cycle 06:10:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:10:56 01:32:02 510 481 62 27.46 / 02:11 08:55:51
Bike 11.8k 00:12:39 01:44:40 490 461 58 30.05 / 01:59 09:08:29
Bike 23.4k 00:22:15 02:06:54 - - - 30.65 / 01:57 09:30:43
Bike 38.2k 00:31:33 02:38:27 461 435 54 29.09 / 02:03 10:02:16
Bike 53k 00:28:54 03:07:21 450 424 51 29.93 / 02:00 10:31:09
Bike 67.3k 00:27:16 03:34:36 435 409 51 29.79 / 02:00 10:58:25
Bike 74.4 00:13:00 03:47:36 427 401 51 30.47 / 01:58 11:11:24
Bike 86k 00:21:53 04:09:28 403 377 48 30.64 / 01:57 11:33:17
Bile 100k 00:32:50 04:42:18 399 376 49 29.82 / 02:00 12:06:07
Bike 115k 00:29:34 05:11:51 389 366 47 29.9 / 02:00 12:35:40
Bike 128k 00:29:13 05:41:04 388 367 47 29.54 / 02:01 13:04:52
Bike 135k 00:10:35 05:51:38 387 366 47 29.94 / 02:00 13:15:26
Bike 146k 00:27:05 06:18:43 385 365 48 30.33 / 01:58 13:42:31
Bike 157k 00:23:51 06:42:33 392 371 49 29.49 / 02:02 14:06:21
Bike 169k 00:23:23 07:05:55 393 371 49 29.4 / 02:02 14:29:44
Bike 179k 00:21:42 07:27:36 395 373 49 29.3 / 02:02 14:51:25
Bike 180k 00:03:58 07:31:34 396 374 49 29.15 / 02:03 14:55:22

T2 00:06:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:19 07:37:53 437 382 49 - / - 15:01:41

Run 04:28:50 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:57 07:39:49 476 435 44 11.57 / 05:11 15:03:37
Run 1.3k 00:05:05 07:44:53 412 377 40 10.95 / 05:28 15:08:42
Run 2.6k 00:07:25 07:52:18 365 336 34 10.98 / 05:27 15:16:06
Run 4km 00:07:21 07:59:38 350 321 35 11.16 / 05:22 15:23:27
Run 5km 00:05:28 08:05:06 337 310 35 11.06 / 05:25 15:28:54
Run 6.1k 00:06:13 08:11:18 334 307 34 10.95 / 05:28 15:35:06
Run 8.3k 00:12:31 08:23:49 326 301 31 10.89 / 05:30 15:47:37
Run 10.5k 00:13:01 08:36:49 338 311 34 10.74 / 05:34 16:00:37
Run 11.4k 00:05:22 08:42:10 343 315 35 10.69 / 05:36 16:05:59
Run 12.8k 00:08:22 08:50:31 356 324 36 10.58 / 05:40 16:14:20
Run 14.2k 00:08:14 08:58:45 360 328 35 10.55 / 05:40 16:22:33
Run 15.2k 00:06:14 09:04:58 368 334 36 10.47 / 05:43 16:28:46
Run 16.3k 00:06:57 09:11:55 378 344 36 10.4 / 05:46 16:35:43
Run 18.5k 00:13:56 09:25:50 380 345 36 10.3 / 05:49 16:49:38
Run 20.7k 00:15:24 09:41:13 406 369 37 10.09 / 05:56 17:05:01
Run 21.6k 00:05:52 09:47:04 404 366 38 10.05 / 05:58 17:10:52
Run 23k 00:09:01 09:56:05 408 367 38 9.98 / 06:00 17:19:53
Run 24.4k 00:08:50 10:04:54 409 367 38 9.96 / 06:01 17:28:42
Run 25.4k 00:06:08 10:11:01 401 360 37 9.95 / 06:01 17:34:50
Run 26.5k 00:07:20 10:18:20 401 359 35 9.89 / 06:03 17:42:09
Run 28.7k 00:15:27 10:33:46 404 361 37 9.79 / 06:07 17:57:35
Run 30.9kk 00:16:30 10:50:16 423 377 39 9.64 / 06:13 18:14:04
Run 31.8k 00:07:37 10:57:52 434 388 40 9.54 / 06:17 18:21:40
Run 33.2k 00:09:54 11:07:45 435 389 40 9.48 / 06:19 18:31:33
Run 34.6k 00:10:03 11:17:48 441 394 40 9.43 / 06:21 18:41:36
Run 35.6k 00:07:17 11:25:04 442 396 40 9.39 / 06:23 18:48:53
Run 36.6k 00:07:36 11:32:40 437 391 40 9.36 / 06:24 18:56:29
Run 39k 00:14:54 11:47:34 428 382 40 9.34 / 06:25 19:11:22
Run 41.1k 00:13:44 12:01:18 418 372 38 9.36 / 06:24 19:25:06
Run 00:05:25 12:06:42 410 366 38 9.41 / 06:22 19:30:31