5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Justin BLACK (#866)
Finished
GUN TIME:  12:57:35
Place
552  OF 921
Male
502  OF 794
50-54
56  OF 113

Swim 01:13:13 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:29:15
Swim 1.1k 00:23:17 00:23:17 426 390 39 2.83 / 21:09 07:52:32
Swim 2.0k 00:14:00 00:37:16 432 394 40 3.22 / 18:37 08:06:31
Swim 3.8k 00:35:57 01:13:13 454 413 46 3.11 / 19:15 08:42:27

T1 00:09:31 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:31 01:22:43 638 557 73 - / - 08:51:58

Cycle 06:43:03 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:10:56 01:33:39 513 484 64 27.44 / 02:11 09:02:54
Bike 11.8k 00:12:39 01:46:18 493 464 61 30.02 / 01:59 09:15:32
Bike 23.4k 00:23:40 02:09:58 - - - 29.71 / 02:01 09:39:12
Bike 38.2k 00:34:48 02:44:45 638 591 80 27.42 / 02:11 10:14:00
Bike 53k 00:31:36 03:16:20 645 595 80 27.98 / 02:08 10:45:35
Bike 67.3k 00:37:25 03:53:44 756 687 98 26.34 / 02:16 11:22:59
Bike 74.4 00:13:19 04:07:03 733 669 95 27.16 / 02:12 11:36:18
Bike 86k 00:25:53 04:32:55 713 650 93 27.12 / 02:12 12:02:10
Bile 100k 00:35:39 05:08:34 696 635 91 26.56 / 02:15 12:37:48
Bike 115k 00:32:12 05:40:46 683 624 90 26.73 / 02:14 13:10:00
Bike 128k 00:30:07 06:10:53 653 598 81 26.65 / 02:15 13:40:07
Bike 135k 00:10:27 06:21:19 650 596 80 27.12 / 02:12 13:50:33
Bike 146k 00:27:49 06:49:08 640 588 78 27.65 / 02:10 14:18:22
Bike 157k 00:24:25 07:13:32 628 577 75 27.02 / 02:13 14:42:47
Bike 169k 00:24:24 07:37:56 624 573 74 27.01 / 02:13 15:07:11
Bike 179k 00:23:29 08:01:24 623 572 73 26.93 / 02:13 15:30:39
Bike 180k 00:04:21 08:05:45 627 575 73 26.79 / 02:14 15:35:00

T2 00:10:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:46 08:16:31 816 703 96 - / - 15:45:45

Run 04:41:05 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:09 08:18:39 645 578 64 11.57 / 05:11 15:47:54
Run 1.3k 00:05:33 08:24:12 603 539 57 9.98 / 06:00 15:53:27
Run 2.6k 00:09:08 08:33:19 664 592 64 9.42 / 06:22 16:02:34
Run 4km 00:07:52 08:41:11 610 545 57 9.84 / 06:05 16:10:26
Run 5km 00:06:07 08:47:17 592 528 53 9.78 / 06:07 16:16:32
Run 6.1k 00:06:47 08:54:03 573 512 52 9.74 / 06:09 16:23:18
Run 8.3k 00:13:54 09:07:57 560 502 51 9.72 / 06:10 16:37:11
Run 10.5k 00:14:17 09:22:13 559 502 52 9.64 / 06:13 16:51:28
Run 11.4k 00:05:31 09:27:43 552 496 51 9.65 / 06:12 16:56:58
Run 12.8k 00:08:27 09:36:10 542 486 51 9.65 / 06:12 17:05:25
Run 14.2k 00:09:05 09:45:14 552 494 53 9.62 / 06:14 17:14:29
Run 15.2k 00:06:04 09:51:18 542 485 50 9.62 / 06:13 17:20:32
Run 16.3k 00:08:14 09:59:31 555 497 52 9.49 / 06:19 17:28:45
Run 18.5k 00:14:09 10:13:39 533 476 48 9.49 / 06:19 17:42:54
Run 20.7k 00:15:18 10:28:57 533 476 48 9.4 / 06:22 17:58:12
Run 21.6k 00:06:02 10:34:59 530 474 48 9.37 / 06:23 18:04:13
Run 23k 00:09:03 10:44:01 520 465 46 9.35 / 06:24 18:13:16
Run 24.4k 00:09:36 10:53:36 527 471 45 9.32 / 06:25 18:22:51
Run 25.4k 00:06:25 11:00:01 520 464 45 9.32 / 06:26 18:29:15
Run 26.5k 00:07:50 11:07:51 516 460 44 9.26 / 06:28 18:37:05
Run 28.7k 00:15:21 11:23:11 508 453 44 9.23 / 06:29 18:52:26
Run 30.9kk 00:16:23 11:39:34 509 454 44 9.14 / 06:33 19:08:49
Run 31.8k 00:05:59 11:45:33 501 447 43 9.13 / 06:34 19:14:48
Run 33.2k 00:10:07 11:55:40 501 447 43 9.08 / 06:36 19:24:54
Run 34.6k 00:10:01 12:05:41 502 448 45 9.05 / 06:37 19:34:55
Run 35.6k 00:07:03 12:12:43 498 444 44 9.04 / 06:38 19:41:58
Run 36.6k 00:08:56 12:21:39 501 446 44 8.97 / 06:41 19:50:53
Run 39k 00:14:40 12:36:18 487 434 42 8.98 / 06:40 20:05:33
Run 41.1k 00:14:44 12:51:01 477 425 42 8.98 / 06:40 20:20:16
Run 00:06:34 12:57:35 478 426 42 9 / 06:39 20:26:50