IRONMAN Australia (2025)
John FRANCIS (#10-445)
Club: Toowoomba Triathlon Club Inc
Finished
GUN TIME:
15:24:32
Place
869
OF
869
Male
743
OF
743
65-69
11
OF
11
T1 0:00:00
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 0:00:00 | 0:00:00 | - | - | - | - / - | 08:39:41 |
Cycle 7:38:58 180.5km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 0:10:47 | 0:10:47 | 706 | 636 | 7 | 28.29 / 02:07 | 08:50:28 |
| Bike 11.8k | 0:13:50 | 0:24:38 | 759 | 672 | 11 | 29.44 / 02:02 | 09:04:19 |
| Bike 23.4k | 0:25:01 | 0:49:39 | 784 | 689 | 11 | 28.51 / 02:06 | 09:29:20 |
| Bike 38.2k | 0:40:42 | 1:30:22 | 836 | 720 | 11 | 25.56 / 02:20 | 10:10:03 |
| Bike 53k | 0:34:11 | 2:04:33 | 836 | 721 | 11 | 25.52 / 02:21 | 10:44:14 |
| Bike 67.3k | 0:31:40 | 2:36:13 | 831 | 716 | 11 | 26 / 02:18 | 11:15:54 |
| Bike 74.4 | 0:16:33 | 2:52:47 | 836 | 720 | 11 | 25.93 / 02:18 | 11:32:28 |
| Bike 86k | 0:28:13 | 3:21:01 | 836 | 721 | 11 | 25.78 / 02:19 | 12:00:42 |
| Bile 100k | 0:39:44 | 4:00:45 | 829 | 714 | 10 | 25.19 / 02:22 | 12:40:26 |
| Bike 115k | 0:38:18 | 4:39:03 | 830 | 715 | 10 | 24.78 / 02:25 | 13:18:44 |
| Bike 128k | 0:34:26 | 5:13:29 | 822 | 710 | 10 | 24.95 / 02:24 | 13:53:10 |
| Bike 135k | 0:12:38 | 5:26:07 | 823 | 709 | 10 | 24.9 / 02:24 | 14:05:49 |
| Bike 146k | 0:35:06 | 6:01:13 | 827 | 712 | 10 | 24.3 / 02:28 | 14:40:55 |
| Bike 157k | 0:31:17 | 6:32:31 | 831 | 714 | 10 | 24.13 / 02:29 | 15:12:12 |
| Bike 169k | 0:30:01 | 7:02:32 | 713 | 609 | 7 | 24.01 / 02:29 | 15:42:14 |
| Bike 179k | 0:31:21 | 7:33:54 | 838 | 719 | 11 | 23.65 / 02:32 | 16:13:35 |
| Bike 180k | 0:05:04 | 7:38:58 | 843 | 723 | 11 | 23.59 / 02:32 | 16:18:39 |
T2 0:17:09 0.07km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 0:17:09 | 7:56:07 | 862 | 736 | 11 | - / - | 16:35:48 |
Run 7:28:25 42.2km
| Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 0:03:06 | 7:59:14 | 847 | 725 | 10 | 11.57 / 05:11 | 16:38:55 |
| Run 1.3k | 0:09:11 | 8:08:25 | 860 | 736 | 11 | 6.24 / 09:36 | 16:48:06 |
| Run 2.6k | 0:13:07 | 8:21:32 | 864 | 739 | 11 | 6.23 / 09:37 | 17:01:14 |
| Run 4km | 0:13:47 | 8:35:20 | 864 | 739 | 11 | 6.19 / 09:40 | 17:15:01 |
| Run 5km | 0:10:18 | 8:45:38 | 864 | 739 | 11 | 6.08 / 09:51 | 17:25:19 |
| Run 6.1k | 0:11:06 | 8:56:45 | 864 | 739 | 11 | 6.03 / 09:56 | 17:36:26 |
| Run 8.3k | 0:22:47 | 9:19:32 | 864 | 739 | 11 | 5.99 / 10:00 | 17:59:13 |
| Run 10.5k | 0:22:48 | 9:42:20 | 864 | 739 | 10 | 5.96 / 10:03 | 18:22:02 |
| Run 11.4k | 0:09:09 | 9:51:30 | 865 | 740 | 11 | 5.95 / 10:04 | 18:31:11 |
| Run 12.8k | 0:13:12 | 10:04:42 | 864 | 739 | 11 | 5.98 / 10:01 | 18:44:23 |
| Run 14.2k | 0:15:22 | 10:20:05 | 864 | 739 | 11 | 5.93 / 10:07 | 18:59:46 |
| Run 15.2k | 0:10:00 | 10:30:06 | 864 | 739 | 11 | 5.92 / 10:07 | 19:09:47 |
| Run 16.3k | 0:11:26 | 10:41:32 | 864 | 739 | 11 | 5.91 / 10:08 | 19:21:13 |
| Run 18.5k | 0:24:05 | 11:05:37 | 864 | 739 | 11 | 5.87 / 10:13 | 19:45:18 |
| Run 20.7k | 0:23:45 | 11:29:23 | 864 | 739 | 11 | 5.83 / 10:16 | 20:09:04 |
| Run 21.6k | 0:09:54 | 11:39:17 | 864 | 739 | 11 | 5.81 / 10:18 | 20:18:58 |
| Run 23k | 0:14:08 | 11:53:25 | 864 | 739 | 11 | 5.81 / 10:18 | 20:33:06 |
| Run 24.4k | 0:14:44 | 12:08:10 | 863 | 738 | 11 | 5.81 / 10:19 | 20:47:51 |
| Run 25.4k | 0:10:08 | 12:18:18 | 863 | 738 | 11 | 5.81 / 10:19 | 20:57:59 |
| Run 26.5k | 0:11:30 | 12:29:49 | 863 | 738 | 11 | 5.8 / 10:20 | 21:09:30 |
| Run 28.7k | 0:24:37 | 12:54:26 | 863 | 738 | 11 | 5.77 / 10:22 | 21:34:07 |
| Run 30.9kk | 0:23:38 | 13:18:04 | 863 | 738 | 11 | 5.75 / 10:25 | 21:57:46 |
| Run 31.8k | 0:10:16 | 13:28:20 | 863 | 738 | 11 | 5.74 / 10:26 | 22:08:02 |
| Run 33.2k | 0:13:59 | 13:42:20 | 863 | 738 | 11 | 5.75 / 10:25 | 22:22:01 |
| Run 34.6k | 0:14:54 | 13:57:15 | 863 | 738 | 11 | 5.74 / 10:26 | 22:36:56 |
| Run 35.6k | 0:10:31 | 14:07:46 | 863 | 738 | 11 | 5.74 / 10:26 | 22:47:28 |
| Run 36.6k | 0:12:04 | 14:19:51 | 864 | 739 | 11 | 5.73 / 10:28 | 22:59:32 |
| Run 39k | 0:25:49 | 14:45:40 | 864 | 739 | 11 | 5.69 / 10:31 | 23:25:21 |
| Run 41.1k | 0:26:11 | 15:11:52 | 814 | 695 | 11 | 5.65 / 10:36 | 23:51:33 |
| Run | 0:12:40 | 15:24:32 | 865 | 739 | 11 | 5.64 / 10:37 | 00:04:13 |
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