4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Matthew POOLEY (#13-301)
Finished
GUN TIME:  9:36:56
Place
154  OF 869
Male
144  OF 743
40-44
29  OF 100

T1 0:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 08:39:10

Cycle 5:19:32 180.5km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 0:08:36 0:08:36 34 34 8 35.48 / 01:41 08:47:46
Bike 11.8k 0:10:24 0:19:00 29 29 6 38.14 / 01:34 08:58:11
Bike 23.4k 0:19:03 0:38:04 40 40 9 37.19 / 01:36 09:17:14
Bike 38.2k 0:27:48 1:05:52 40 40 9 35.06 / 01:42 09:45:03
Bike 53k 0:23:51 1:29:44 40 40 9 35.43 / 01:41 10:08:54
Bike 67.3k 0:22:45 1:52:30 40 40 9 36.1 / 01:39 10:31:40
Bike 74.4 0:11:24 2:03:54 43 43 9 36.17 / 01:39 10:43:05
Bike 86k 0:19:57 2:23:52 47 47 9 36.03 / 01:39 11:03:02
Bile 100k 0:29:12 2:53:04 62 62 12 35.04 / 01:42 11:32:15
Bike 115k 0:26:37 3:19:41 63 62 12 34.63 / 01:43 11:58:52
Bike 128k 0:25:24 3:45:06 71 69 15 34.75 / 01:43 12:24:16
Bike 135k 0:09:37 3:54:43 72 70 16 34.59 / 01:44 12:33:54
Bike 146k 0:23:02 4:17:46 71 69 16 34.05 / 01:45 12:56:56
Bike 157k 0:20:50 4:38:37 74 72 16 34 / 01:45 13:17:47
Bike 169k 0:19:25 4:58:02 71 69 15 34.04 / 01:45 13:37:12
Bike 179k 0:18:08 5:16:10 72 70 16 33.95 / 01:46 13:55:21
Bike 180k 0:03:21 5:19:32 69 67 16 33.89 / 01:46 13:58:43

T2 0:03:47 0.07km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:03:47 5:23:19 102 87 13 - / - 14:02:30

Run 4:13:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 0:01:17 5:24:36 43 42 7 11.57 / 05:11 14:03:47
Run 1.3k 0:04:02 5:28:39 36 35 6 14.38 / 04:10 14:07:50
Run 2.6k 0:05:56 5:34:35 39 38 10 14.05 / 04:16 14:13:46
Run 4km 0:06:27 5:41:03 39 38 10 13.7 / 04:22 14:20:14
Run 5km 0:05:15 5:46:18 64 62 13 13.1 / 04:34 14:25:29
Run 6.1k 0:05:09 5:51:28 64 63 13 13 / 04:36 14:30:39
Run 8.3k 0:11:21 6:02:49 74 73 18 12.66 / 04:44 14:42:00
Run 10.5k 0:11:09 6:13:58 76 75 18 12.5 / 04:47 14:53:09
Run 11.4k 0:04:27 6:18:26 75 74 18 12.47 / 04:48 14:57:36
Run 12.8k 0:06:38 6:25:04 77 76 18 12.45 / 04:49 15:04:15
Run 14.2k 0:07:02 6:32:06 78 77 19 12.41 / 04:50 15:11:17
Run 15.2k 0:04:57 6:37:04 79 78 19 12.37 / 04:50 15:16:14
Run 16.3k 0:05:29 6:42:33 78 77 19 12.34 / 04:51 15:21:44
Run 18.5k 0:12:11 6:54:44 90 85 20 12.16 / 04:55 15:33:55
Run 20.7k 0:12:40 7:07:24 103 96 25 11.96 / 05:00 15:46:35
Run 21.6k 0:04:54 7:12:19 105 98 24 11.91 / 05:02 15:51:29
Run 23k 0:07:37 7:19:56 116 109 26 11.83 / 05:04 15:59:06
Run 24.4k 0:08:12 7:28:09 122 113 26 11.73 / 05:06 16:07:19
Run 25.4k 0:05:45 7:33:54 123 114 25 11.67 / 05:08 16:13:04
Run 26.5k 0:06:27 7:40:22 130 121 27 11.58 / 05:10 16:19:32
Run 28.7k 0:15:02 7:55:24 139 127 28 11.33 / 05:17 16:34:35
Run 30.9kk 0:14:48 8:10:13 159 146 29 11.1 / 05:24 16:49:23
Run 31.8k 0:05:47 8:16:00 164 151 29 11.05 / 05:25 16:55:10
Run 33.2k 0:08:53 8:24:53 172 158 29 10.96 / 05:28 17:04:04
Run 34.6k 0:10:15 8:35:09 196 180 29 10.82 / 05:32 17:14:19
Run 35.6k 0:07:57 8:43:06 210 193 31 10.68 / 05:36 17:22:17
Run 36.6k 0:09:08 8:52:15 224 207 33 10.52 / 05:42 17:31:26
Run 39k 0:20:28 9:12:44 257 236 35 10.17 / 05:53 17:51:55
Run 41.1k 0:18:24 9:31:08 271 247 38 9.95 / 06:01 18:10:19
Run 0:05:48 9:36:56 275 249 37 9.98 / 06:00 18:16:07