4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Jeanette GRIGORIS (#3031)
Club: The Cupcake Cartel
Finished
GUN TIME:  10:45:40
Place
387  OF 869
Female
30  OF 126
55-59
2  OF 16

T1 0:00:00

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 08:44:38

Cycle 6:26:13 180.5km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 5k 0:10:16 0:10:16 552 41 2 29.72 / 02:01 08:54:55
Bike 11.8k 0:12:29 0:22:45 509 37 2 31.87 / 01:52 09:07:24
Bike 23.4k 0:22:16 0:45:01 500 35 2 31.44 / 01:54 09:29:40
Bike 38.2k 0:34:46 1:19:48 573 44 4 28.94 / 02:04 10:04:27
Bike 53k 0:29:06 1:48:55 553 39 2 29.19 / 02:03 10:33:34
Bike 67.3k 0:26:58 2:15:54 535 38 2 29.88 / 02:00 11:00:32
Bike 74.4 0:13:08 2:29:02 531 38 2 30.07 / 01:59 11:13:41
Bike 86k 0:23:19 2:52:22 513 37 2 30.07 / 01:59 11:37:01
Bile 100k 0:34:02 3:26:25 515 37 2 29.38 / 02:02 12:11:04
Bike 115k 0:32:28 3:58:54 519 35 2 28.95 / 02:04 12:43:33
Bike 128k 0:29:38 4:28:33 510 37 2 29.13 / 02:03 13:13:12
Bike 135k 0:11:28 4:40:02 516 37 2 29 / 02:04 13:24:40
Bike 146k 0:28:26 5:08:28 523 40 4 28.45 / 02:06 13:53:07
Bike 157k 0:25:25 5:33:54 516 39 3 28.37 / 02:06 14:18:33
Bike 169k 0:24:27 5:58:21 430 33 3 28.31 / 02:07 14:43:00
Bike 179k 0:23:42 6:22:03 522 42 4 28.09 / 02:08 15:06:42
Bike 180k 0:04:09 6:26:13 527 43 4 28.04 / 02:08 15:10:51

T2 0:03:41 0.07km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 0:03:41 6:29:54 93 14 1 - / - 15:14:33

Run 4:15:46 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.4k 0:01:30 6:31:25 230 22 2 11.57 / 05:11 15:16:04
Run 1.3k 0:04:36 6:36:01 225 18 2 12.56 / 04:46 15:20:40
Run 2.6k 0:06:59 6:43:01 269 20 2 12.08 / 04:57 15:27:40
Run 4km 0:07:30 6:50:32 259 19 2 11.78 / 05:05 15:35:10
Run 5km 0:05:19 6:55:51 253 18 1 11.61 / 05:10 15:40:29
Run 6.1k 0:05:56 7:01:47 251 17 1 11.48 / 05:13 15:46:26
Run 8.3k 0:12:30 7:14:17 254 18 1 11.27 / 05:19 15:58:56
Run 10.5k 0:12:36 7:26:54 249 17 1 11.11 / 05:23 16:11:32
Run 11.4k 0:04:59 7:31:54 248 17 1 11.09 / 05:24 16:16:32
Run 12.8k 0:07:19 7:39:13 250 17 1 11.09 / 05:24 16:23:52
Run 14.2k 0:07:47 7:47:00 249 17 1 11.07 / 05:25 16:31:39
Run 15.2k 0:05:35 7:52:36 247 17 1 11.03 / 05:26 16:37:15
Run 16.3k 0:06:19 7:58:55 246 18 1 10.98 / 05:27 16:43:34
Run 18.5k 0:13:18 8:12:13 250 18 1 10.87 / 05:31 16:56:52
Run 20.7k 0:13:29 8:25:43 257 20 1 10.75 / 05:34 17:10:21
Run 21.6k 0:05:29 8:31:12 261 21 1 10.7 / 05:36 17:15:51
Run 23k 0:08:14 8:39:26 267 22 2 10.65 / 05:37 17:24:05
Run 24.4k 0:09:10 8:48:36 274 22 2 10.56 / 05:40 17:33:15
Run 25.4k 0:06:23 8:54:59 274 22 2 10.5 / 05:42 17:39:38
Run 26.5k 0:07:11 9:02:10 277 22 2 10.43 / 05:45 17:46:49
Run 28.7k 0:14:44 9:16:55 283 24 2 10.32 / 05:48 18:01:33
Run 30.9kk 0:14:35 9:31:30 286 24 2 10.2 / 05:52 18:16:09
Run 31.8k 0:05:53 9:37:24 284 24 2 10.18 / 05:53 18:22:02
Run 33.2k 0:08:42 9:46:06 286 25 2 10.14 / 05:54 18:30:45
Run 34.6k 0:09:08 9:55:15 286 25 2 10.11 / 05:56 18:39:53
Run 35.6k 0:06:25 10:01:41 287 25 2 10.08 / 05:57 18:46:19
Run 36.6k 0:07:20 10:09:02 287 26 2 10.03 / 05:58 18:53:40
Run 39k 0:15:01 10:24:03 283 26 2 9.96 / 06:01 19:08:41
Run 41.1k 0:14:58 10:39:01 282 25 2 9.89 / 06:03 19:23:40
Run 0:06:39 10:45:40 292 27 2 9.89 / 06:03 19:30:19