4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Quentin NORQUAY (#3054)
Club: FLOWITRI
Finished
GUN TIME:  9:27:39
Place
116  OF 869
Male
108  OF 743
35-39
14  OF 89

T1 0:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 08:46:16

Cycle 5:26:39 180.5km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 0:09:08 0:09:08 133 128 16 33.43 / 01:47 08:55:24
Bike 11.8k 0:11:03 0:20:11 112 108 12 35.91 / 01:40 09:06:28
Bike 23.4k 0:20:07 0:40:19 133 129 14 35.11 / 01:42 09:26:36
Bike 38.2k 0:31:38 1:11:58 220 213 26 32.09 / 01:52 09:58:14
Bike 53k 0:24:46 1:36:44 184 178 20 32.86 / 01:49 10:23:01
Bike 67.3k 0:23:55 2:00:40 169 164 19 33.66 / 01:46 10:46:56
Bike 74.4 0:11:38 2:12:18 166 161 19 33.87 / 01:46 10:58:35
Bike 86k 0:20:13 2:32:32 151 146 17 33.98 / 01:45 11:18:49
Bile 100k 0:28:59 3:01:32 155 150 17 33.41 / 01:47 11:47:48
Bike 115k 0:26:32 3:28:04 144 139 14 33.24 / 01:48 12:14:21
Bike 128k 0:24:18 3:52:23 128 123 11 33.66 / 01:46 12:38:39
Bike 135k 0:09:06 4:01:30 126 121 11 33.62 / 01:47 12:47:46
Bike 146k 0:22:30 4:24:00 118 113 11 33.24 / 01:48 13:10:16
Bike 157k 0:20:12 4:44:12 111 106 11 33.33 / 01:47 13:30:29
Bike 169k 0:20:02 5:04:15 103 98 11 33.34 / 01:47 13:50:31
Bike 179k 0:18:54 5:23:10 103 98 10 33.22 / 01:48 14:09:26
Bike 180k 0:03:29 5:26:39 102 97 10 33.15 / 01:48 14:12:56

T2 0:02:48 0.07km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:02:48 5:29:27 26 23 4 - / - 14:15:44

Run 3:58:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 0:01:26 5:30:53 151 138 17 11.57 / 05:11 14:17:10
Run 1.3k 0:04:29 5:35:23 182 169 16 12.93 / 04:38 14:21:40
Run 2.6k 0:06:38 5:42:02 189 175 20 12.59 / 04:45 14:28:19
Run 4km 0:07:15 5:49:18 190 177 22 12.24 / 04:53 14:35:34
Run 5km 0:05:09 5:54:27 190 177 22 12.04 / 04:58 14:40:44
Run 6.1k 0:06:03 6:00:31 206 193 22 11.78 / 05:05 14:46:48
Run 8.3k 0:11:36 6:12:08 179 166 21 11.72 / 05:07 14:58:24
Run 10.5k 0:11:57 6:24:05 179 166 22 11.59 / 05:10 15:10:21
Run 11.4k 0:04:41 6:28:46 172 159 22 11.59 / 05:10 15:15:03
Run 12.8k 0:06:48 6:35:35 174 161 22 11.63 / 05:09 15:21:51
Run 14.2k 0:07:15 6:42:50 165 153 21 11.63 / 05:09 15:29:07
Run 15.2k 0:05:09 6:48:00 162 150 21 11.61 / 05:09 15:34:17
Run 16.3k 0:05:51 6:53:52 161 149 21 11.58 / 05:10 15:40:09
Run 18.5k 0:12:13 7:06:06 157 145 21 11.51 / 05:12 15:52:22
Run 20.7k 0:12:26 7:18:33 158 147 21 11.41 / 05:15 16:04:49
Run 21.6k 0:04:54 7:23:27 157 146 20 11.38 / 05:16 16:09:44
Run 23k 0:07:17 7:30:45 163 151 20 11.38 / 05:16 16:17:01
Run 24.4k 0:07:51 7:38:37 158 146 20 11.34 / 05:17 16:24:53
Run 25.4k 0:05:45 7:44:22 163 150 20 11.29 / 05:18 16:30:39
Run 26.5k 0:06:32 7:50:55 168 155 20 11.22 / 05:20 16:37:12
Run 28.7k 0:13:38 8:04:33 175 162 21 11.11 / 05:23 16:50:50
Run 30.9kk 0:13:24 8:17:58 173 160 22 11 / 05:27 17:04:15
Run 31.8k 0:05:28 8:23:27 175 161 22 10.97 / 05:28 17:09:43
Run 33.2k 0:07:52 8:31:19 176 162 22 10.95 / 05:28 17:17:35
Run 34.6k 0:07:53 8:39:12 168 154 20 10.94 / 05:29 17:25:29
Run 35.6k 0:06:11 8:45:24 173 158 22 10.89 / 05:30 17:31:41
Run 36.6k 0:07:22 8:52:46 184 168 23 10.81 / 05:32 17:39:03
Run 39k 0:15:15 9:08:02 194 177 24 10.67 / 05:37 17:54:19
Run 41.1k 0:13:57 9:22:00 198 181 22 10.6 / 05:39 18:08:17
Run 0:05:39 9:27:39 200 183 24 10.62 / 05:38 18:13:56