4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Ryan FRANCIS (#3170)
Club: Busselton Triathlon Club
Finished
GUN TIME:  9:02:47
Place
68  OF 869
Male
65  OF 743
40-44
14  OF 100

T1 0:00:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 08:53:48

Cycle 5:29:11 180.5km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 0:09:11 0:09:11 141 136 27 33.2 / 01:48 09:02:59
Bike 11.8k 0:11:14 0:20:25 145 141 28 35.5 / 01:41 09:14:14
Bike 23.4k 0:19:38 0:40:04 121 118 22 35.33 / 01:41 09:33:52
Bike 38.2k 0:28:33 1:08:37 108 105 24 33.65 / 01:46 10:02:25
Bike 53k 0:25:15 1:33:52 115 112 25 33.87 / 01:46 10:27:40
Bike 67.3k 0:24:02 1:57:55 115 112 24 34.44 / 01:44 10:51:43
Bike 74.4 0:11:55 2:09:50 120 117 25 34.51 / 01:44 11:03:39
Bike 86k 0:20:53 2:30:43 125 121 25 34.39 / 01:44 11:24:32
Bile 100k 0:28:11 2:58:55 116 112 26 33.9 / 01:46 11:52:43
Bike 115k 0:27:18 3:26:13 123 119 27 33.54 / 01:47 12:20:01
Bike 128k 0:25:30 3:51:43 123 119 26 33.76 / 01:46 12:45:31
Bike 135k 0:09:34 4:01:17 123 118 25 33.65 / 01:46 12:55:06
Bike 146k 0:23:24 4:24:42 122 117 26 33.16 / 01:48 13:18:30
Bike 157k 0:21:09 4:45:51 119 114 26 33.14 / 01:48 13:39:39
Bike 169k 0:20:36 5:06:27 116 111 23 33.1 / 01:48 14:00:16
Bike 179k 0:19:12 5:25:40 121 116 26 32.96 / 01:49 14:19:28
Bike 180k 0:03:30 5:29:11 120 115 25 32.9 / 01:49 14:22:59

T2 0:03:41 0.07km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:03:41 5:32:52 92 79 11 - / - 14:26:40

Run 3:29:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 0:01:12 5:34:04 18 17 2 11.57 / 05:11 14:27:52
Run 1.3k 0:03:41 5:37:45 9 9 2 15.7 / 03:49 14:31:34
Run 2.6k 0:05:46 5:43:32 16 16 2 14.84 / 04:02 14:37:20
Run 4km 0:06:10 5:49:43 17 17 3 14.42 / 04:09 14:43:31
Run 5km 0:04:28 5:54:11 16 16 3 14.13 / 04:14 14:47:59
Run 6.1k 0:04:54 5:59:05 18 18 3 13.95 / 04:17 14:52:53
Run 8.3k 0:10:29 6:09:34 20 20 3 13.63 / 04:24 15:03:23
Run 10.5k 0:10:41 6:20:16 22 22 4 13.36 / 04:29 15:14:04
Run 11.4k 0:04:12 6:24:29 23 23 4 13.32 / 04:30 15:18:17
Run 12.8k 0:06:49 6:31:18 29 29 8 13.16 / 04:33 15:25:06
Run 14.2k 0:06:47 6:38:05 34 34 8 13.09 / 04:34 15:31:53
Run 15.2k 0:04:51 6:42:57 34 34 8 13.02 / 04:36 15:36:45
Run 16.3k 0:05:41 6:48:38 36 36 8 12.9 / 04:38 15:42:26
Run 18.5k 0:11:23 7:00:01 39 39 9 12.76 / 04:42 15:53:50
Run 20.7k 0:11:37 7:11:39 45 45 11 12.6 / 04:45 16:05:27
Run 21.6k 0:04:25 7:16:04 44 44 10 12.58 / 04:46 16:09:52
Run 23k 0:07:11 7:23:16 53 53 12 12.5 / 04:47 16:17:04
Run 24.4k 0:06:51 7:30:08 49 49 12 12.49 / 04:48 16:23:56
Run 25.4k 0:04:49 7:34:57 50 50 12 12.48 / 04:48 16:28:46
Run 26.5k 0:05:49 7:40:47 56 56 15 12.41 / 04:49 16:34:35
Run 28.7k 0:11:45 7:52:32 54 54 14 12.34 / 04:51 16:46:20
Run 30.9kk 0:11:38 8:04:10 50 50 12 12.25 / 04:53 16:57:59
Run 31.8k 0:04:39 8:08:50 50 50 11 12.24 / 04:54 17:02:38
Run 33.2k 0:06:56 8:15:46 49 49 10 12.22 / 04:54 17:09:34
Run 34.6k 0:07:24 8:23:10 50 48 10 12.19 / 04:55 17:16:58
Run 35.6k 0:05:26 8:28:37 50 48 10 12.15 / 04:56 17:22:25
Run 36.6k 0:05:50 8:34:28 50 48 10 12.1 / 04:57 17:28:16
Run 39k 0:11:58 8:46:27 53 51 11 12.05 / 04:58 17:40:15
Run 41.1k 0:11:24 8:57:51 52 50 10 12.03 / 04:59 17:51:39
Run 0:04:56 9:02:47 51 49 10 12.06 / 04:58 17:56:36