4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Seb HENRIKSEN (#3187)
Finished
GUN TIME:  10:15:17
Place
265  OF 869
Male
244  OF 743
18-24
24  OF 56

T1 0:00:00

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 08:55:01

Cycle 6:06:43 180.5km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5k 0:09:58 0:09:58 420 395 31 30.6 / 01:57 09:05:00
Bike 11.8k 0:13:03 0:23:02 552 512 36 31.48 / 01:54 09:18:04
Bike 23.4k 0:23:13 0:46:16 597 550 38 30.6 / 01:57 09:41:17
Bike 38.2k 0:33:13 1:19:29 551 512 37 29.05 / 02:03 10:14:31
Bike 53k 0:28:21 1:47:51 514 480 36 29.48 / 02:02 10:42:53
Bike 67.3k 0:26:10 2:14:02 482 452 35 30.3 / 01:58 11:09:03
Bike 74.4 0:12:27 2:26:29 464 436 34 30.59 / 01:57 11:21:31
Bike 86k 0:23:19 2:49:48 465 436 33 30.52 / 01:57 11:44:50
Bile 100k 0:30:41 3:20:30 431 406 31 30.25 / 01:59 12:15:32
Bike 115k 0:30:03 3:50:33 410 385 29 30 / 01:59 12:45:35
Bike 128k 0:27:56 4:18:30 392 367 26 30.26 / 01:58 13:13:31
Bike 135k 0:10:42 4:29:12 392 368 27 30.16 / 01:59 13:24:14
Bike 146k 0:26:01 4:55:14 392 367 27 29.73 / 02:01 13:50:16
Bike 157k 0:23:58 5:19:12 390 366 27 29.67 / 02:01 14:14:14
Bike 179k 0:00:00 6:02:53 376 353 26 29.58 / 02:01 14:57:54
Bike 180k 0:03:50 6:06:43 380 356 28 29.53 / 02:01 15:01:45

T2 0:03:39 0.07km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 0:03:39 6:10:23 87 74 11 - / - 15:05:25

Run 4:04:54 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 0:01:41 6:12:05 436 389 44 11.57 / 05:11 15:07:06
Run 1.3k 0:04:31 6:16:37 257 238 33 12.32 / 04:52 15:11:38
Run 2.6k 0:06:18 6:22:55 185 172 24 12.63 / 04:44 15:17:57
Run 4km 0:07:21 6:30:17 195 182 24 12.21 / 04:54 15:25:18
Run 5km 0:05:05 6:35:22 189 176 21 12.05 / 04:58 15:30:23
Run 6.1k 0:05:40 6:41:02 184 171 20 11.93 / 05:01 15:36:04
Run 8.3k 0:11:42 6:52:44 171 158 20 11.81 / 05:04 15:47:46
Run 10.5k 0:12:03 7:04:47 172 159 21 11.64 / 05:09 15:59:49
Run 11.4k 0:05:05 7:09:53 182 169 22 11.55 / 05:11 16:04:55
Run 12.8k 0:07:08 7:17:02 185 172 23 11.54 / 05:11 16:12:04
Run 14.2k 0:07:52 7:24:54 197 184 24 11.45 / 05:14 16:19:56
Run 15.2k 0:05:32 7:30:27 200 186 24 11.39 / 05:15 16:25:28
Run 16.3k 0:06:15 7:36:42 201 187 25 11.32 / 05:17 16:31:44
Run 18.5k 0:12:37 7:49:20 207 193 26 11.24 / 05:20 16:44:22
Run 20.7k 0:12:55 8:02:16 212 197 26 11.12 / 05:23 16:57:17
Run 21.6k 0:05:24 8:07:40 214 199 26 11.07 / 05:25 17:02:41
Run 23k 0:08:17 8:15:57 216 201 26 10.99 / 05:27 17:10:58
Run 24.4k 0:09:00 8:24:57 224 208 26 10.88 / 05:30 17:19:59
Run 25.4k 0:06:07 8:31:05 227 210 26 10.83 / 05:32 17:26:06
Run 26.5k 0:07:11 8:38:17 234 216 27 10.73 / 05:35 17:33:18
Run 28.7k 0:14:52 8:53:09 247 229 28 10.59 / 05:39 17:48:10
Run 30.9kk 0:14:36 9:07:45 249 230 28 10.45 / 05:44 18:02:46
Run 31.8k 0:05:12 9:12:57 245 226 27 10.45 / 05:44 18:07:59
Run 33.2k 0:07:31 9:20:29 240 221 27 10.47 / 05:43 18:15:31
Run 34.6k 0:07:54 9:28:24 233 215 27 10.48 / 05:43 18:23:25
Run 35.6k 0:05:36 9:34:01 231 213 27 10.48 / 05:43 18:29:02
Run 36.6k 0:06:30 9:40:31 229 211 27 10.46 / 05:44 18:35:33
Run 39k 0:14:19 9:54:51 227 209 27 10.39 / 05:46 18:49:52
Run 41.1k 0:14:39 10:09:30 226 208 26 10.31 / 05:49 19:04:31
Run 0:05:47 10:15:17 232 212 27 10.33 / 05:48 19:10:19