4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Daniel WALFORD (#3249)
Club: Koa Sports
Finished
GUN TIME:  10:11:08
Place
253  OF 869
Male
233  OF 743
35-39
34  OF 89

T1 0:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 08:59:44

Cycle 5:42:00 180.5km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 0:09:03 0:09:03 109 105 13 33.74 / 01:46 09:08:47
Bike 11.8k 0:11:30 0:20:33 154 150 19 35.27 / 01:42 09:20:17
Bike 23.4k 0:20:24 0:40:58 184 178 22 34.56 / 01:44 09:40:42
Bike 38.2k 0:30:24 1:11:23 205 198 25 32.35 / 01:51 10:11:07
Bike 53k 0:26:32 1:37:55 213 205 25 32.47 / 01:50 10:37:40
Bike 67.3k 0:24:53 2:02:49 210 202 26 33.07 / 01:48 11:02:33
Bike 74.4 0:11:55 2:14:44 206 198 25 33.26 / 01:48 11:14:28
Bike 86k 0:22:04 2:36:48 220 212 27 33.05 / 01:48 11:36:32
Bile 100k 0:30:49 3:07:38 230 221 29 32.32 / 01:51 12:07:22
Bike 115k 0:28:57 3:36:35 233 223 32 31.93 / 01:52 12:36:19
Bike 128k 0:26:19 4:02:55 226 215 29 32.2 / 01:51 13:02:39
Bike 135k 0:09:28 4:12:24 221 210 29 32.17 / 01:51 13:12:08
Bike 146k 0:23:30 4:35:55 202 192 26 31.81 / 01:53 13:35:39
Bike 157k 0:21:37 4:57:32 191 181 24 31.84 / 01:53 13:57:17
Bike 169k 0:20:42 5:18:15 174 165 22 31.87 / 01:52 14:17:59
Bike 179k 0:19:49 5:38:05 189 179 24 31.75 / 01:53 14:37:49
Bike 180k 0:03:54 5:42:00 191 181 24 31.67 / 01:53 14:41:44

T2 0:06:12 0.07km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:06:12 5:48:13 390 346 43 - / - 14:47:57

Run 4:22:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 0:01:44 5:49:57 472 423 53 11.57 / 05:11 14:49:41
Run 1.3k 0:04:48 5:54:45 341 313 41 11.73 / 05:06 14:54:29
Run 2.6k 0:06:59 6:01:45 330 305 39 11.69 / 05:07 15:01:29
Run 4km 0:07:43 6:09:29 313 290 35 11.42 / 05:15 15:09:13
Run 5km 0:05:28 6:14:57 305 283 35 11.26 / 05:19 15:14:41
Run 6.1k 0:06:03 6:21:01 299 278 35 11.15 / 05:22 15:20:45
Run 8.3k 0:12:43 6:33:44 293 272 35 10.99 / 05:27 15:33:28
Run 10.5k 0:12:57 6:46:42 300 278 35 10.83 / 05:32 15:46:26
Run 11.4k 0:05:09 6:51:52 297 275 34 10.8 / 05:33 15:51:36
Run 12.8k 0:07:27 6:59:19 296 274 34 10.81 / 05:32 15:59:03
Run 14.2k 0:08:13 7:07:32 300 277 33 10.76 / 05:34 16:07:17
Run 15.2k 0:05:52 7:13:25 299 276 32 10.71 / 05:36 16:13:09
Run 16.3k 0:06:44 7:20:10 306 282 35 10.63 / 05:38 16:19:54
Run 18.5k 0:13:42 7:33:52 312 288 36 10.52 / 05:41 16:33:36
Run 20.7k 0:14:07 7:48:00 319 294 37 10.39 / 05:46 16:47:44
Run 21.6k 0:05:36 7:53:37 319 294 37 10.35 / 05:47 16:53:21
Run 23k 0:08:05 8:01:42 320 295 37 10.34 / 05:48 17:01:26
Run 24.4k 0:08:58 8:10:41 315 289 36 10.28 / 05:50 17:10:25
Run 25.4k 0:06:36 8:17:17 319 292 36 10.22 / 05:52 17:17:01
Run 26.5k 0:07:07 8:24:25 316 289 37 10.16 / 05:54 17:24:09
Run 28.7k 0:14:43 8:39:08 318 291 38 10.08 / 05:56 17:38:52
Run 30.9kk 0:15:28 8:54:37 328 298 39 9.94 / 06:01 17:54:21
Run 31.8k 0:05:58 9:00:35 329 300 39 9.92 / 06:02 18:00:19
Run 33.2k 0:08:54 9:09:29 330 301 39 9.89 / 06:03 18:09:14
Run 34.6k 0:09:05 9:18:35 332 302 40 9.86 / 06:04 18:18:19
Run 35.6k 0:07:27 9:26:03 342 311 40 9.8 / 06:07 18:25:47
Run 36.6k 0:07:45 9:33:48 344 312 39 9.74 / 06:09 18:33:32
Run 39k 0:17:01 9:50:49 360 327 43 9.62 / 06:14 18:50:33
Run 41.1k 0:14:32 10:05:21 352 320 41 9.58 / 06:15 19:05:06
Run 0:05:46 10:11:08 357 323 43 9.63 / 06:13 19:10:52