4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

David HAY (#3308)
Club: Ballina Triathlon Club
Finished
GUN TIME:  14:12:28
Place
842  OF 869
Male
722  OF 743
65-69
10  OF 11

T1 0:00:00

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:03:29

Cycle 7:36:26 180.5km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Bike 5k 0:10:51 0:10:51 728 652 9 28.12 / 02:08 09:14:20
Bike 11.8k 0:13:41 0:24:33 752 666 8 29.54 / 02:01 09:28:02
Bike 23.4k 0:24:29 0:49:02 757 669 10 28.87 / 02:04 09:52:31
Bike 38.2k 0:39:42 1:28:45 818 711 10 26.02 / 02:18 10:32:14
Bike 53k 0:33:56 2:02:41 815 708 10 25.91 / 02:18 11:06:10
Bike 67.3k 0:32:17 2:34:59 822 711 10 26.2 / 02:17 11:38:28
Bike 74.4 0:15:54 2:50:53 828 714 10 26.22 / 02:17 11:54:22
Bike 86k 0:28:52 3:19:45 828 714 10 25.95 / 02:18 12:23:15
Bile 100k 0:43:23 4:03:09 838 721 11 24.94 / 02:24 13:06:38
Bike 115k 0:37:42 4:40:51 837 720 11 24.62 / 02:26 13:44:20
Bike 128k 0:36:44 5:17:35 836 720 11 24.63 / 02:26 14:21:04
Bike 135k 0:12:58 5:30:34 836 720 11 24.56 / 02:26 14:34:03
Bike 146k 0:34:30 6:05:05 836 719 11 24.04 / 02:29 15:08:34
Bike 157k 0:28:45 6:33:50 834 716 11 24.05 / 02:29 15:37:19
Bike 169k 0:28:40 7:02:30 712 608 6 24.01 / 02:29 16:05:59
Bike 179k 0:29:07 7:31:38 830 712 10 23.77 / 02:31 16:35:07
Bike 180k 0:04:48 7:36:26 835 716 10 23.72 / 02:31 16:39:55

T2 0:10:14 0.07km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
T2 0:10:14 7:46:41 751 644 8 - / - 16:50:10

Run 6:25:47 42.2km

Location Split Race Time Pos Male 65-69 Speed/Pace TOD
Run 0.4k 0:02:32 7:49:14 810 694 9 11.57 / 05:11 16:52:43
Run 1.3k 0:06:48 7:56:02 824 707 9 8.21 / 07:18 16:59:31
Run 2.6k 0:10:27 8:06:30 834 715 10 7.99 / 07:30 17:09:59
Run 4km 0:14:42 8:21:12 851 727 10 7.03 / 08:31 17:24:41
Run 5km 0:09:59 8:31:12 852 728 10 6.76 / 08:52 17:34:41
Run 6.1k 0:12:33 8:43:45 859 734 10 6.41 / 09:21 17:47:15
Run 8.3k 0:25:04 9:08:49 861 736 10 6.09 / 09:50 18:12:19
Run 10.5k 0:24:56 9:33:46 865 740 11 5.91 / 10:08 18:37:15
Run 11.4k 0:07:48 9:41:35 862 737 10 5.98 / 10:01 18:45:04
Run 12.8k 0:09:23 9:50:58 859 735 10 6.18 / 09:41 18:54:27
Run 14.2k 0:09:19 10:00:17 856 732 10 6.39 / 09:23 19:03:46
Run 15.2k 0:07:31 10:07:48 854 730 10 6.46 / 09:16 19:11:17
Run 16.3k 0:10:19 10:18:07 853 729 10 6.45 / 09:17 19:21:36
Run 18.5k 0:18:03 10:36:11 849 725 10 6.56 / 09:08 19:39:40
Run 20.7k 0:22:58 10:59:09 853 729 10 6.46 / 09:16 20:02:38
Run 21.6k 0:07:32 11:06:42 848 725 10 6.49 / 09:14 20:10:11
Run 23k 0:13:53 11:20:36 853 729 10 6.45 / 09:17 20:24:05
Run 24.4k 0:17:00 11:37:37 855 731 10 6.34 / 09:27 20:41:06
Run 25.4k 0:11:01 11:48:38 857 733 10 6.29 / 09:31 20:52:07
Run 26.5k 0:11:47 12:00:26 856 732 10 6.25 / 09:35 21:03:55
Run 28.7k 0:17:58 12:18:24 850 727 10 6.34 / 09:27 21:21:54
Run 30.9kk 0:18:04 12:36:29 847 726 10 6.39 / 09:22 21:39:58
Run 31.8k 0:06:42 12:43:11 845 724 10 6.43 / 09:19 21:46:40
Run 33.2k 0:10:11 12:53:22 843 722 10 6.49 / 09:14 21:56:51
Run 34.6k 0:11:35 13:04:57 835 714 10 6.52 / 09:11 22:08:27
Run 35.6k 0:08:03 13:13:01 833 712 10 6.54 / 09:10 22:16:30
Run 36.6k 0:10:26 13:23:28 831 710 10 6.52 / 09:11 22:26:57
Run 39k 0:22:01 13:45:29 830 709 10 6.5 / 09:13 22:48:58
Run 41.1k 0:19:05 14:04:34 776 661 10 6.52 / 09:11 23:08:03
Run 0:07:54 14:12:28 825 704 10 6.56 / 09:08 23:15:58