IRONMAN Australia (2025)
Olivia BENSTEAD (#3314)
Club: Warringah Triathlon Club
Finished
GUN TIME:
12:30:27
Place
714
OF
869
Female
91
OF
126
25-29
10
OF
13
T1 0:00:00
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 0:00:00 | 0:00:00 | - | - | - | - / - | 09:03:58 |
Cycle 7:20:09 180.5km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 5k | 0:11:08 | 0:11:08 | 799 | 100 | 9 | 27.4 / 02:11 | 09:15:06 |
| Bike 11.8k | 0:13:45 | 0:24:54 | 779 | 95 | 7 | 29.12 / 02:03 | 09:28:52 |
| Bike 23.4k | 0:24:43 | 0:49:37 | 782 | 94 | 7 | 28.53 / 02:06 | 09:53:35 |
| Bike 38.2k | 0:36:13 | 1:25:50 | 769 | 88 | 7 | 26.9 / 02:13 | 10:29:49 |
| Bike 53k | 0:32:01 | 1:57:51 | 769 | 89 | 7 | 26.97 / 02:13 | 11:01:50 |
| Bike 67.3k | 0:30:42 | 2:28:34 | 765 | 89 | 7 | 27.34 / 02:11 | 11:32:32 |
| Bike 74.4 | 0:14:46 | 2:43:20 | 769 | 89 | 7 | 27.43 / 02:11 | 11:47:18 |
| Bike 86k | 0:26:45 | 3:10:06 | 765 | 91 | 8 | 27.26 / 02:12 | 12:14:04 |
| Bile 100k | 0:39:46 | 3:49:53 | 775 | 95 | 9 | 26.38 / 02:16 | 12:53:51 |
| Bike 115k | 0:35:40 | 4:25:34 | 770 | 95 | 9 | 26.04 / 02:18 | 13:29:32 |
| Bike 128k | 0:34:27 | 5:00:01 | 773 | 94 | 9 | 26.07 / 02:18 | 14:04:00 |
| Bike 135k | 0:12:13 | 5:12:15 | 769 | 93 | 9 | 26 / 02:18 | 14:16:13 |
| Bike 146k | 0:26:58 | 5:39:14 | 741 | 86 | 9 | 25.87 / 02:19 | 14:43:12 |
| Bike 157k | 0:40:05 | 6:19:20 | 796 | 102 | 11 | 24.97 / 02:24 | 15:23:18 |
| Bike 169k | 0:27:57 | 6:47:17 | 677 | 90 | 11 | 24.9 / 02:24 | 15:51:16 |
| Bike 179k | 0:28:04 | 7:15:22 | 795 | 103 | 11 | 24.65 / 02:25 | 16:19:20 |
| Bike 180k | 0:04:47 | 7:20:09 | 800 | 104 | 12 | 24.6 / 02:26 | 16:24:07 |
T2 0:06:56 0.07km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 0:06:56 | 7:27:06 | 465 | 63 | 7 | - / - | 16:31:04 |
Run 5:03:20 42.2km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.4k | 0:01:50 | 7:28:56 | 584 | 62 | 5 | 11.57 / 05:11 | 16:32:54 |
| Run 1.3k | 0:05:21 | 7:34:18 | 560 | 55 | 5 | 10.66 / 05:37 | 16:38:16 |
| Run 2.6k | 0:08:08 | 7:42:26 | 592 | 64 | 5 | 10.33 / 05:48 | 16:46:24 |
| Run 4km | 0:08:37 | 7:51:03 | 579 | 64 | 5 | 10.14 / 05:54 | 16:55:02 |
| Run 5km | 0:05:49 | 7:56:53 | 546 | 60 | 4 | 10.11 / 05:56 | 17:00:51 |
| Run 6.1k | 0:06:36 | 8:03:29 | 533 | 57 | 4 | 10.05 / 05:57 | 17:07:28 |
| Run 8.3k | 0:14:04 | 8:17:33 | 522 | 53 | 4 | 9.91 / 06:02 | 17:21:32 |
| Run 10.5k | 0:14:16 | 8:31:50 | 524 | 52 | 4 | 9.78 / 06:07 | 17:35:48 |
| Run 11.4k | 0:05:41 | 8:37:32 | 527 | 53 | 4 | 9.76 / 06:08 | 17:41:30 |
| Run 12.8k | 0:08:48 | 8:46:20 | 537 | 54 | 4 | 9.7 / 06:10 | 17:50:19 |
| Run 14.2k | 0:09:03 | 8:55:24 | 535 | 54 | 4 | 9.66 / 06:12 | 17:59:22 |
| Run 15.2k | 0:06:09 | 9:01:34 | 524 | 52 | 4 | 9.66 / 06:12 | 18:05:32 |
| Run 16.3k | 0:06:55 | 9:08:29 | 517 | 53 | 4 | 9.64 / 06:13 | 18:12:28 |
| Run 18.5k | 0:15:35 | 9:24:05 | 524 | 55 | 4 | 9.5 / 06:18 | 18:28:03 |
| Run 20.7k | 0:14:46 | 9:38:51 | 519 | 52 | 3 | 9.44 / 06:20 | 18:42:50 |
| Run 21.6k | 0:06:43 | 9:45:35 | 529 | 54 | 3 | 9.37 / 06:23 | 18:49:33 |
| Run 23k | 0:10:26 | 9:56:01 | 538 | 55 | 3 | 9.27 / 06:28 | 19:00:00 |
| Run 24.4k | 0:19:44 | 10:15:46 | 645 | 77 | 5 | 8.68 / 06:54 | 19:19:44 |
| Run 25.4k | 0:07:14 | 10:23:01 | 641 | 75 | 5 | 8.66 / 06:55 | 19:26:59 |
| Run 26.5k | 0:08:44 | 10:31:45 | 639 | 77 | 6 | 8.6 / 06:58 | 19:35:43 |
| Run 28.7k | 0:18:11 | 10:49:57 | 641 | 78 | 7 | 8.49 / 07:03 | 19:53:55 |
| Run 30.9kk | 0:18:16 | 11:08:14 | 640 | 78 | 7 | 8.38 / 07:09 | 20:12:12 |
| Run 31.8k | 0:06:36 | 11:14:50 | 635 | 76 | 5 | 8.38 / 07:09 | 20:18:48 |
| Run 33.2k | 0:09:10 | 11:24:01 | 624 | 74 | 5 | 8.4 / 07:08 | 20:27:59 |
| Run 34.6k | 0:10:02 | 11:34:04 | 616 | 74 | 5 | 8.4 / 07:08 | 20:38:02 |
| Run 35.6k | 0:06:43 | 11:40:47 | 608 | 73 | 5 | 8.41 / 07:07 | 20:44:46 |
| Run 36.6k | 0:07:46 | 11:48:34 | 604 | 72 | 5 | 8.41 / 07:08 | 20:52:33 |
| Run 39k | 0:16:03 | 12:04:38 | 596 | 70 | 5 | 8.4 / 07:08 | 21:08:36 |
| Run 41.1k | 0:17:39 | 12:22:17 | 585 | 70 | 5 | 8.35 / 07:10 | 21:26:15 |
| Run | 0:08:09 | 12:30:27 | 607 | 72 | 6 | 8.34 / 07:11 | 21:34:25 |
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