4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Mark LOWE (#3340)
Club: Sydney Triathlon Group
Finished
GUN TIME:  9:25:00
Place
110  OF 869
Male
102  OF 743
35-39
13  OF 89

T1 0:00:00

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:05:37

Cycle 5:42:07 180.5km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 0:09:47 0:09:47 344 326 46 31.16 / 01:55 09:15:25
Bike 11.8k 0:12:07 0:21:55 350 331 45 33.09 / 01:48 09:27:32
Bike 23.4k 0:20:45 0:42:41 306 287 39 33.17 / 01:48 09:48:18
Bike 38.2k 0:30:25 1:13:06 264 253 32 31.59 / 01:53 10:18:44
Bike 53k 0:26:16 1:39:23 253 243 30 31.99 / 01:52 10:45:00
Bike 67.3k 0:24:27 2:03:50 235 226 29 32.79 / 01:49 11:09:27
Bike 74.4 0:11:46 2:15:37 230 222 29 33.04 / 01:48 11:21:14
Bike 86k 0:21:27 2:37:04 224 216 28 33 / 01:49 11:42:41
Bile 100k 0:30:37 3:07:42 231 222 30 32.31 / 01:51 12:13:19
Bike 115k 0:28:56 3:36:38 234 224 33 31.92 / 01:52 12:42:15
Bike 128k 0:25:56 4:02:34 224 213 28 32.25 / 01:51 13:08:11
Bike 135k 0:09:44 4:12:18 220 209 28 32.18 / 01:51 13:17:55
Bike 146k 0:24:24 4:36:43 211 201 29 31.72 / 01:53 13:42:20
Bike 157k 0:21:59 4:58:43 208 198 27 31.71 / 01:53 14:04:20
Bike 169k 0:20:43 5:19:26 184 175 23 31.75 / 01:53 14:25:03
Bike 179k 0:19:06 5:38:33 195 185 25 31.71 / 01:53 14:44:10
Bike 180k 0:03:34 5:42:07 194 184 25 31.65 / 01:53 14:47:44

T2 0:03:03 0.07km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 0:03:03 5:45:10 40 36 5 - / - 14:50:47

Run 3:39:49 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 0:01:58 5:47:09 675 594 76 11.57 / 05:11 14:52:46
Run 1.3k 0:04:40 5:51:49 390 357 47 11.54 / 05:11 14:57:26
Run 2.6k 0:06:44 5:58:34 306 284 36 11.82 / 05:04 15:04:11
Run 4km 0:07:28 6:06:02 279 258 32 11.64 / 05:09 15:11:39
Run 5km 0:05:12 6:11:14 261 242 31 11.55 / 05:11 15:16:51
Run 6.1k 0:05:44 6:16:59 249 233 30 11.5 / 05:12 15:22:36
Run 8.3k 0:11:52 6:28:51 230 215 25 11.45 / 05:14 15:34:28
Run 10.5k 0:11:45 6:40:36 211 198 25 11.42 / 05:14 15:46:13
Run 11.4k 0:04:37 6:45:14 206 193 25 11.44 / 05:14 15:50:51
Run 12.8k 0:06:35 6:51:49 187 174 23 11.54 / 05:11 15:57:27
Run 14.2k 0:07:06 6:58:56 174 162 23 11.57 / 05:10 16:04:33
Run 15.2k 0:05:08 7:04:05 172 160 23 11.56 / 05:11 16:09:42
Run 16.3k 0:05:31 7:09:36 162 150 22 11.58 / 05:10 16:15:13
Run 18.5k 0:11:19 7:20:56 150 139 19 11.61 / 05:09 16:26:33
Run 20.7k 0:11:42 7:32:38 145 135 19 11.58 / 05:10 16:38:15
Run 21.6k 0:04:31 7:37:09 142 132 19 11.59 / 05:10 16:42:46
Run 23k 0:06:49 7:43:58 141 131 19 11.62 / 05:09 16:49:36
Run 24.4k 0:07:01 7:51:00 136 126 17 11.64 / 05:09 16:56:37
Run 25.4k 0:04:50 7:55:50 128 119 16 11.66 / 05:08 17:01:27
Run 26.5k 0:05:57 8:01:48 124 115 16 11.62 / 05:09 17:07:25
Run 28.7k 0:12:17 8:14:06 125 116 16 11.57 / 05:11 17:19:43
Run 30.9kk 0:11:29 8:25:35 110 101 16 11.55 / 05:11 17:31:12
Run 31.8k 0:04:15 8:29:51 106 98 16 11.59 / 05:10 17:35:28
Run 33.2k 0:06:35 8:36:26 103 95 15 11.62 / 05:09 17:42:03
Run 34.6k 0:07:18 8:43:45 99 91 14 11.62 / 05:09 17:49:22
Run 35.6k 0:05:17 8:49:02 98 90 14 11.61 / 05:09 17:54:39
Run 36.6k 0:05:49 8:54:51 95 88 14 11.59 / 05:10 18:00:28
Run 39k 0:11:57 9:06:48 92 85 13 11.57 / 05:11 18:12:26
Run 0:00:00 9:25:00 95 87 13 11.51 / 05:12 18:30:37