4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

David ADAMS (#3418)
Club: Bayside Triathlon Club
Finished
GUN TIME:  10:48:23
Place
396  OF 869
Male
364  OF 743
60-64
9  OF 48

T1 0:00:00

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:11:53

Cycle 5:55:27 180.5km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 0:09:55 0:09:55 399 377 18 30.74 / 01:57 09:21:49
Bike 11.8k 0:12:12 0:22:08 392 369 18 32.77 / 01:49 09:34:01
Bike 23.4k 0:21:15 0:43:23 362 340 15 32.62 / 01:50 09:55:17
Bike 38.2k 0:31:11 1:14:35 348 324 13 30.97 / 01:56 10:26:29
Bike 53k 0:27:12 1:41:47 339 317 13 31.23 / 01:55 10:53:41
Bike 67.3k 0:25:36 2:07:24 327 305 12 31.88 / 01:52 11:19:18
Bike 74.4 0:12:28 2:19:53 328 307 12 32.03 / 01:52 11:31:47
Bike 86k 0:22:04 2:41:58 321 301 12 32 / 01:52 11:53:52
Bile 100k 0:31:55 3:13:53 324 303 12 31.28 / 01:55 12:25:47
Bike 115k 0:30:06 3:44:00 321 301 12 30.87 / 01:56 12:55:54
Bike 128k 0:27:55 4:11:56 308 289 11 31.05 / 01:55 13:23:50
Bike 135k 0:10:06 4:22:02 308 289 11 30.99 / 01:56 13:33:56
Bike 146k 0:22:17 4:44:20 278 261 10 30.87 / 01:56 13:56:14
Bike 157k 0:24:59 5:09:20 292 274 10 30.62 / 01:57 14:21:14
Bike 169k 0:20:53 5:30:13 247 231 9 30.72 / 01:57 14:42:07
Bike 179k 0:21:23 5:51:36 285 268 10 30.53 / 01:57 15:03:30
Bike 180k 0:03:51 5:55:27 288 270 10 30.47 / 01:58 15:07:21

T2 0:05:20 0.07km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 0:05:20 6:00:48 278 246 10 - / - 15:12:42

Run 4:47:35 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 0:01:44 6:02:33 487 435 15 11.57 / 05:11 15:14:27
Run 1.3k 0:05:37 6:08:10 612 543 25 10.43 / 05:45 15:20:04
Run 2.6k 0:07:53 6:16:03 581 519 21 10.38 / 05:46 15:27:57
Run 4km 0:09:04 6:25:08 598 532 21 9.98 / 06:00 15:37:02
Run 5km 0:06:32 6:31:40 610 545 23 9.75 / 06:08 15:43:34
Run 6.1k 0:07:12 6:38:52 621 553 23 9.61 / 06:14 15:50:46
Run 8.3k 0:14:50 6:53:43 617 550 22 9.45 / 06:20 16:05:37
Run 10.5k 0:14:39 7:08:22 611 545 22 9.37 / 06:23 16:20:16
Run 11.4k 0:05:55 7:14:17 604 538 21 9.35 / 06:24 16:26:11
Run 12.8k 0:08:30 7:22:48 602 537 21 9.38 / 06:23 16:34:42
Run 14.2k 0:09:14 7:32:02 595 531 21 9.35 / 06:24 16:43:56
Run 15.2k 0:06:37 7:38:39 592 527 20 9.32 / 06:26 16:50:33
Run 16.3k 0:07:26 7:46:06 593 528 20 9.28 / 06:27 16:58:00
Run 18.5k 0:15:00 8:01:07 579 516 20 9.24 / 06:29 17:13:01
Run 20.7k 0:15:27 8:16:35 569 509 20 9.16 / 06:32 17:28:29
Run 21.6k 0:06:07 8:22:42 565 506 20 9.14 / 06:33 17:34:36
Run 23k 0:08:46 8:31:28 559 501 20 9.16 / 06:32 17:43:22
Run 24.4k 0:09:34 8:41:02 548 491 20 9.14 / 06:33 17:52:56
Run 25.4k 0:06:55 8:47:58 545 488 20 9.11 / 06:34 17:59:52
Run 26.5k 0:07:37 8:55:35 543 486 20 9.08 / 06:36 18:07:29
Run 28.7k 0:15:30 9:11:05 537 480 20 9.05 / 06:37 18:22:59
Run 30.9kk 0:15:54 9:26:59 530 473 19 8.99 / 06:40 18:38:53
Run 31.8k 0:06:27 9:33:26 527 470 19 8.97 / 06:40 18:45:20
Run 33.2k 0:09:09 9:42:35 522 466 19 8.97 / 06:40 18:54:29
Run 34.6k 0:10:10 9:52:46 524 469 19 8.94 / 06:42 19:04:39
Run 35.6k 0:07:19 10:00:05 528 471 19 8.92 / 06:43 19:11:59
Run 36.6k 0:07:58 10:08:03 525 468 18 8.89 / 06:44 19:19:57
Run 39k 0:16:26 10:24:29 522 465 18 8.85 / 06:46 19:36:23
Run 41.1k 0:16:24 10:40:54 509 453 17 8.8 / 06:48 19:52:48
Run 0:07:29 10:48:23 525 467 18 8.8 / 06:48 20:00:17