4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Zoe HARDEN (#3421)
Finished
GUN TIME:  12:20:53
Place
702  OF 869
Female
87  OF 126
25-29
9  OF 13

T1 0:00:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:12:22

Cycle 6:57:39 180.5km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 5k 0:10:56 0:10:56 745 82 7 27.92 / 02:08 09:23:19
Bike 11.8k 0:13:09 0:24:05 705 75 6 30.1 / 01:59 09:36:28
Bike 23.4k 0:24:07 0:48:13 724 81 5 29.36 / 02:02 10:00:36
Bike 38.2k 0:35:12 1:23:26 707 75 5 27.68 / 02:10 10:35:48
Bike 53k 0:30:40 1:54:07 697 73 5 27.86 / 02:09 11:06:29
Bike 67.3k 0:28:48 2:22:55 674 69 5 28.42 / 02:06 11:35:18
Bike 74.4 0:13:41 2:36:36 672 67 5 28.61 / 02:05 11:48:59
Bike 86k 0:24:51 3:01:27 667 67 5 28.56 / 02:06 12:13:50
Bile 100k 0:38:34 3:40:01 698 73 6 27.56 / 02:10 12:52:24
Bike 115k 0:35:05 4:15:07 708 75 6 27.11 / 02:12 13:27:29
Bike 128k 0:32:46 4:47:53 698 76 6 27.17 / 02:12 14:00:16
Bike 135k 0:12:36 5:00:30 707 77 6 27.02 / 02:13 14:12:52
Bike 146k 0:31:52 5:32:22 716 77 6 26.4 / 02:16 14:44:45
Bike 157k 0:29:37 6:02:00 726 80 8 26.17 / 02:17 15:14:22
Bike 169k 0:25:34 6:27:34 604 67 7 26.17 / 02:17 15:39:56
Bike 179k 0:25:38 6:53:12 720 81 8 25.98 / 02:18 16:05:34
Bike 180k 0:04:26 6:57:39 724 82 9 25.93 / 02:18 16:10:01

T2 0:07:28 0.07km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 0:07:28 7:05:07 530 72 8 - / - 16:17:30

Run 5:15:46 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 0:01:56 7:07:03 656 76 9 11.57 / 05:11 16:19:26
Run 1.3k 0:05:23 7:12:26 604 67 7 10.48 / 05:43 16:24:49
Run 2.6k 0:08:28 7:20:55 644 75 8 10.02 / 05:59 16:33:18
Run 4km 0:08:50 7:29:46 623 68 6 9.85 / 06:05 16:42:09
Run 5km 0:06:55 7:36:41 657 75 7 9.54 / 06:17 16:49:04
Run 6.1k 0:07:18 7:43:59 659 77 7 9.41 / 06:22 16:56:22
Run 8.3k 0:15:18 7:59:18 659 77 8 9.23 / 06:29 17:11:40
Run 10.5k 0:17:07 8:16:25 693 86 9 8.88 / 06:45 17:28:48
Run 11.4k 0:06:54 8:23:20 700 90 9 8.79 / 06:49 17:35:43
Run 12.8k 0:09:30 8:32:50 707 91 10 8.76 / 06:50 17:45:13
Run 14.2k 0:09:57 8:42:47 702 90 10 8.74 / 06:51 17:55:10
Run 15.2k 0:06:41 8:49:29 696 89 9 8.74 / 06:51 18:01:52
Run 16.3k 0:07:39 8:57:08 691 87 9 8.73 / 06:52 18:09:31
Run 18.5k 0:15:45 9:12:53 674 83 8 8.7 / 06:53 18:25:16
Run 20.7k 0:15:08 9:28:02 655 80 7 8.71 / 06:53 18:40:25
Run 21.6k 0:10:17 9:38:19 690 88 10 8.47 / 07:04 18:50:42
Run 23k 0:09:19 9:47:39 684 87 9 8.49 / 07:03 19:00:01
Run 24.4k 0:13:26 10:01:05 700 91 10 8.32 / 07:12 19:13:28
Run 25.4k 0:07:33 10:08:38 698 91 10 8.3 / 07:13 19:21:01
Run 26.5k 0:09:27 10:18:06 700 92 10 8.22 / 07:17 19:30:29
Run 28.7k 0:17:32 10:35:38 694 90 9 8.18 / 07:19 19:48:01
Run 30.9kk 0:20:34 10:56:12 701 90 9 8.02 / 07:28 20:08:35
Run 31.8k 0:08:42 11:04:55 706 92 9 7.96 / 07:32 20:17:18
Run 33.2k 0:09:49 11:14:44 700 89 9 7.97 / 07:31 20:27:07
Run 34.6k 0:12:08 11:26:53 702 90 9 7.93 / 07:33 20:39:16
Run 35.6k 0:07:44 11:34:37 698 90 9 7.92 / 07:34 20:47:00
Run 36.6k 0:07:54 11:42:31 690 88 9 7.92 / 07:34 20:54:54
Run 39k 0:16:01 11:58:33 677 87 9 7.95 / 07:32 21:10:56
Run 41.1k 0:15:51 12:14:25 646 83 9 7.97 / 07:31 21:26:48
Run 0:06:28 12:20:53 662 84 10 8.01 / 07:28 21:33:16