4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Hayley FRY (#3515)
Finished
GUN TIME:  11:31:41
Place
569  OF 869
Female
57  OF 126
25-29
4  OF 13

T1 0:00:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:18:42

Cycle 6:34:24 180.5km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 5k 0:10:47 0:10:47 703 70 5 28.32 / 02:07 09:29:29
Bike 11.8k 0:13:03 0:23:50 678 66 5 30.42 / 01:58 09:42:32
Bike 23.4k 0:23:14 0:47:04 657 62 4 30.07 / 01:59 10:05:47
Bike 38.2k 0:34:16 1:21:20 636 56 4 28.39 / 02:06 10:40:03
Bike 53k 0:31:46 1:53:07 670 64 4 28.1 / 02:08 11:11:50
Bike 67.3k 0:28:55 2:22:03 657 63 4 28.59 / 02:05 11:40:45
Bike 74.4 0:13:34 2:35:37 655 63 4 28.79 / 02:05 11:54:20
Bike 86k 0:23:24 2:59:02 629 56 3 28.95 / 02:04 12:17:44
Bile 100k 0:34:17 3:33:19 616 55 3 28.43 / 02:06 12:52:02
Bike 115k 0:32:47 4:06:07 612 56 3 28.1 / 02:08 13:24:50
Bike 128k 0:33:19 4:39:27 626 59 3 27.99 / 02:08 13:58:09
Bike 135k 0:11:00 4:50:28 621 59 3 27.96 / 02:08 14:09:10
Bike 146k 0:24:17 5:14:45 583 52 3 27.88 / 02:09 14:33:28
Bike 157k 0:28:21 5:43:07 603 56 3 27.61 / 02:10 15:01:49
Bike 169k 0:24:18 6:07:26 492 44 3 27.61 / 02:10 15:26:08
Bike 179k 0:22:45 6:30:11 592 54 3 27.51 / 02:10 15:48:53
Bike 180k 0:04:12 6:34:24 600 56 4 27.46 / 02:11 15:53:06

T2 0:05:57 0.07km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 0:05:57 6:40:21 360 40 5 - / - 15:59:03

Run 4:51:20 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 0:01:56 6:42:18 660 77 10 11.57 / 05:11 16:01:00
Run 1.3k 0:05:37 6:47:55 645 74 9 10.14 / 05:54 16:06:37
Run 2.6k 0:08:07 6:56:02 632 72 7 10.09 / 05:56 16:14:44
Run 4km 0:09:02 7:05:05 631 70 7 9.82 / 06:06 16:23:47
Run 5km 0:06:27 7:11:32 634 70 6 9.65 / 06:12 16:30:15
Run 6.1k 0:07:04 7:18:37 633 70 6 9.56 / 06:16 16:37:19
Run 8.3k 0:14:49 7:33:26 627 71 6 9.42 / 06:21 16:52:08
Run 10.5k 0:14:48 7:48:14 617 68 6 9.33 / 06:25 17:06:57
Run 11.4k 0:05:57 7:54:11 611 68 6 9.31 / 06:26 17:12:54
Run 12.8k 0:08:29 8:02:41 608 67 6 9.34 / 06:25 17:21:23
Run 14.2k 0:09:27 8:12:08 606 68 5 9.3 / 06:26 17:30:50
Run 15.2k 0:06:39 8:18:48 605 68 5 9.27 / 06:28 17:37:30
Run 16.3k 0:07:27 8:26:15 602 68 5 9.23 / 06:29 17:44:57
Run 18.5k 0:16:04 8:42:20 604 68 5 9.11 / 06:34 18:01:02
Run 20.7k 0:16:01 8:58:21 597 67 5 9.02 / 06:39 18:17:04
Run 21.6k 0:06:15 9:04:37 594 67 5 9 / 06:39 18:23:19
Run 23k 0:08:44 9:13:21 583 65 5 9.02 / 06:38 18:32:04
Run 24.4k 0:09:58 9:23:20 574 61 3 8.99 / 06:40 18:42:02
Run 25.4k 0:07:05 9:30:25 574 61 3 8.96 / 06:41 18:49:07
Run 26.5k 0:07:51 9:38:16 569 61 3 8.92 / 06:43 18:56:59
Run 28.7k 0:16:03 9:54:20 565 61 3 8.88 / 06:45 19:13:02
Run 30.9kk 0:16:23 10:10:43 566 61 3 8.81 / 06:48 19:29:26
Run 31.8k 0:06:16 10:16:59 561 61 3 8.81 / 06:48 19:35:42
Run 33.2k 0:08:16 10:25:16 551 59 3 8.85 / 06:46 19:43:58
Run 34.6k 0:10:17 10:35:34 549 59 3 8.82 / 06:47 19:54:16
Run 35.6k 0:07:09 10:42:43 548 59 3 8.81 / 06:48 20:01:25
Run 36.6k 0:08:00 10:50:43 546 58 3 8.78 / 06:49 20:09:26
Run 39k 0:16:51 11:07:34 543 58 3 8.73 / 06:52 20:26:17
Run 41.1k 0:17:03 11:24:38 529 57 3 8.67 / 06:55 20:43:20
Run 0:07:03 11:31:41 551 60 4 8.69 / 06:54 20:50:24