4th May 2025 | Port Macquarie, NSW, Australia

IRONMAN Australia (2025)

Bon LEE (#3722)
Finished
GUN TIME:  11:02:29
Place
459  OF 869
Male
421  OF 743
55-59
24  OF 57

T1 0:00:00

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:32:27

Cycle 6:20:31 180.5km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 0:10:03 0:10:03 463 433 30 30.37 / 01:58 09:42:31
Bike 11.8k 0:12:11 0:22:14 411 386 26 32.6 / 01:50 09:54:42
Bike 23.4k 0:22:21 0:44:36 467 435 28 31.74 / 01:53 10:17:03
Bike 38.2k 0:35:07 1:19:43 566 526 37 28.97 / 02:04 10:52:11
Bike 53k 0:29:06 1:48:49 550 512 34 29.22 / 02:03 11:21:17
Bike 67.3k 0:27:42 2:16:31 546 508 34 29.75 / 02:01 11:48:59
Bike 74.4 0:13:10 2:29:42 546 508 34 29.93 / 02:00 12:02:10
Bike 86k 0:23:42 2:53:24 531 493 31 29.89 / 02:00 12:25:52
Bile 100k 0:32:08 3:25:33 505 469 30 29.5 / 02:02 12:58:01
Bike 115k 0:30:55 3:56:28 486 455 30 29.25 / 02:03 13:28:56
Bike 128k 0:31:01 4:27:30 491 459 30 29.24 / 02:03 13:59:57
Bike 135k 0:10:52 4:38:22 489 457 30 29.17 / 02:03 14:10:50
Bike 146k 0:28:30 5:06:52 503 466 31 28.6 / 02:05 14:39:20
Bike 157k 0:25:01 5:31:54 499 463 31 28.54 / 02:06 15:04:22
Bike 169k 0:24:09 5:56:04 414 385 27 28.49 / 02:06 15:28:32
Bike 179k 0:20:47 6:16:52 485 449 31 28.48 / 02:06 15:49:20
Bike 180k 0:03:39 6:20:31 486 449 31 28.46 / 02:06 15:52:59

T2 0:06:51 0.07km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:06:51 6:27:22 459 398 23 - / - 15:59:50

Run 4:35:06 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 0:01:34 6:28:57 302 272 5 11.57 / 05:11 16:01:25
Run 1.3k 0:04:47 6:33:45 287 265 9 12.05 / 04:58 16:06:12
Run 2.6k 0:07:04 6:40:49 310 287 13 11.77 / 05:05 16:13:17
Run 4km 0:07:45 6:48:35 307 284 14 11.45 / 05:14 16:21:03
Run 5km 0:05:24 6:53:59 297 275 9 11.31 / 05:18 16:26:27
Run 6.1k 0:06:14 7:00:14 302 280 11 11.13 / 05:23 16:32:42
Run 8.3k 0:13:05 7:13:20 309 287 13 10.88 / 05:30 16:45:48
Run 10.5k 0:13:21 7:26:41 321 297 15 10.68 / 05:36 16:59:09
Run 11.4k 0:05:24 7:32:06 326 301 15 10.62 / 05:38 17:04:34
Run 12.8k 0:08:09 7:40:16 344 317 17 10.55 / 05:41 17:12:44
Run 14.2k 0:09:00 7:49:16 365 335 17 10.42 / 05:45 17:21:44
Run 15.2k 0:06:23 7:55:40 372 340 17 10.33 / 05:48 17:28:08
Run 16.3k 0:06:59 8:02:39 379 346 18 10.26 / 05:50 17:35:07
Run 18.5k 0:14:20 8:17:00 386 353 18 10.14 / 05:54 17:49:28
Run 20.7k 0:14:42 8:31:43 396 359 19 10.01 / 05:59 18:04:11
Run 21.6k 0:06:37 8:38:21 410 374 20 9.91 / 06:03 18:10:48
Run 23k 0:09:13 8:47:34 421 381 20 9.84 / 06:05 18:20:02
Run 24.4k 0:10:27 8:58:02 441 399 21 9.72 / 06:10 18:30:29
Run 25.4k 0:07:03 9:05:05 447 404 22 9.66 / 06:12 18:37:33
Run 26.5k 0:07:56 9:13:02 450 406 21 9.58 / 06:15 18:45:30
Run 28.7k 0:16:41 9:29:44 452 407 21 9.45 / 06:20 19:02:12
Run 30.9kk 0:17:13 9:46:57 468 422 21 9.28 / 06:27 19:19:25
Run 31.8k 0:07:06 9:54:04 477 429 21 9.23 / 06:29 19:26:32
Run 33.2k 0:09:24 10:03:29 475 427 21 9.21 / 06:30 19:35:57
Run 34.6k 0:10:07 10:13:36 476 427 21 9.17 / 06:32 19:46:04
Run 35.6k 0:07:09 10:20:46 478 429 21 9.14 / 06:33 19:53:13
Run 36.6k 0:07:36 10:28:22 473 424 21 9.12 / 06:34 20:00:50
Run 39k 0:15:34 10:43:57 460 412 21 9.09 / 06:35 20:16:25
Run 41.1k 0:13:29 10:57:27 435 389 19 9.13 / 06:34 20:29:55
Run 0:05:02 11:02:29 439 392 21 9.2 / 06:31 20:34:57