4th May 2025 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2025)

Mark DEMANUELE (#3997)
Finished
GUN TIME:  14:00:29
Place
833  OF 869
Male
716  OF 743
45-49
72  OF 75

T1 0:00:00

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:00:00 0:00:00 - - - - / - 09:50:16

Cycle 7:25:18 180.5km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 0:10:00 0:10:00 429 403 41 30.53 / 01:57 10:00:16
Bike 11.8k 0:13:35 0:23:35 645 590 67 30.75 / 01:57 10:13:51
Bike 23.4k 0:24:17 0:47:52 702 628 69 29.57 / 02:01 10:38:09
Bike 38.2k 0:35:30 1:23:23 704 630 69 27.7 / 02:09 11:13:40
Bike 53k 0:32:34 1:55:58 739 655 70 27.42 / 02:11 11:46:14
Bike 67.3k 0:30:06 2:26:05 733 653 71 27.8 / 02:09 12:16:21
Bike 74.4 0:14:12 2:40:17 736 656 70 27.96 / 02:08 12:30:33
Bike 86k 0:27:29 3:07:46 746 661 69 27.6 / 02:10 12:58:03
Bile 100k 0:38:25 3:46:12 750 665 68 26.81 / 02:14 13:36:28
Bike 115k 0:37:22 4:23:34 757 669 69 26.24 / 02:17 14:13:51
Bike 128k 0:35:26 4:59:01 767 677 69 26.16 / 02:17 14:49:18
Bike 135k 0:13:16 5:12:17 770 677 70 26 / 02:18 15:02:34
Bike 146k 0:37:33 5:49:51 796 693 70 25.09 / 02:23 15:40:07
Bike 157k 0:32:49 6:22:40 807 701 70 24.75 / 02:25 16:12:57
Bike 169k 0:31:35 6:54:16 698 600 61 24.49 / 02:26 16:44:32
Bike 179k 0:26:45 7:21:01 814 703 70 24.34 / 02:27 17:11:18
Bike 180k 0:04:16 7:25:18 818 707 70 24.32 / 02:28 17:15:34

T2 0:10:47 0.07km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:10:47 7:36:05 773 662 68 - / - 17:26:22

Run 6:24:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 0:01:54 7:38:00 646 573 51 11.57 / 05:11 17:28:17
Run 1.3k 0:06:01 7:44:02 703 619 59 9.66 / 06:12 17:34:18
Run 2.6k 0:09:27 7:53:29 760 653 64 9.1 / 06:35 17:43:46
Run 4km 0:11:03 8:04:32 786 677 67 8.53 / 07:01 17:54:49
Run 5km 0:07:55 8:12:28 795 683 67 8.27 / 07:14 18:02:45
Run 6.1k 0:08:06 8:20:34 795 682 66 8.22 / 07:17 18:10:51
Run 8.3k 0:17:59 8:38:34 802 689 68 8 / 07:29 18:28:51
Run 10.5k 0:17:34 8:56:08 797 684 68 7.91 / 07:34 18:46:25
Run 11.4k 0:07:28 9:03:36 798 685 68 7.85 / 07:38 18:53:53
Run 12.8k 0:10:26 9:14:03 800 687 69 7.85 / 07:38 19:04:19
Run 14.2k 0:11:34 9:25:37 793 681 69 7.79 / 07:41 19:15:54
Run 15.2k 0:08:47 9:34:24 795 683 68 7.71 / 07:46 19:24:41
Run 16.3k 0:09:42 9:44:07 798 687 69 7.63 / 07:51 19:34:23
Run 18.5k 0:19:50 10:03:57 800 687 69 7.52 / 07:58 19:54:13
Run 20.7k 0:20:50 10:24:48 802 688 70 7.37 / 08:07 20:15:04
Run 21.6k 0:09:03 10:33:51 803 688 70 7.3 / 08:12 20:24:07
Run 23k 0:11:44 10:45:35 803 688 70 7.28 / 08:14 20:35:52
Run 24.4k 0:13:37 10:59:13 807 692 70 7.21 / 08:19 20:49:29
Run 25.4k 0:09:39 11:08:52 808 693 70 7.16 / 08:22 20:59:09
Run 26.5k 0:12:42 11:21:34 812 697 70 7.04 / 08:31 21:11:51
Run 28.7k 0:22:29 11:44:04 810 696 70 6.95 / 08:37 21:34:21
Run 30.9kk 0:21:36 12:05:41 812 698 70 6.87 / 08:43 21:55:58
Run 31.8k 0:09:21 12:15:03 814 699 70 6.84 / 08:46 22:05:19
Run 33.2k 0:12:47 12:27:50 815 699 70 6.82 / 08:47 22:18:07
Run 34.6k 0:17:45 12:45:36 817 700 70 6.7 / 08:56 22:35:52
Run 35.6k 0:09:09 12:54:45 817 700 70 6.7 / 08:57 22:45:01
Run 36.6k 0:10:08 13:04:53 817 700 70 6.68 / 08:58 22:55:10
Run 39k 0:23:50 13:28:44 817 699 70 6.61 / 09:03 23:19:00
Run 41.1k 0:23:01 13:51:45 771 659 63 6.56 / 09:08 23:42:01
Run 0:08:44 14:00:29 820 701 70 6.58 / 09:06 23:50:46