6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Michael HENLY (#101)
Club: Adelaide Triathlon Club
Finished
TIME:  09:22:15
Place
49  OF 1105
Male
44  OF 873
18-24
1  OF 17

Swim 01:01:06 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 01:01:06 01:01:06 274 246 9 3.73 / 16:04

T1 00:04:54 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:04:54 01:06:02 148 127 2 - / -

Cycle 04:59:31 178.5km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:02:45 01:08:48 280 259 7 30.44 / 01:58
Bike 18.5k 00:27:24 01:36:14 58 55 1 36.77 / 01:37
Bike 31.3k 00:17:32 01:53:48 61 57 1 39.33 / 01:31
Bike 38k 00:10:21 02:04:10 64 60 1 39.23 / 01:31
Bike 45k 00:13:00 02:17:11 62 58 1 37.95 / 01:34
Bike 57.5k 00:22:38 02:39:51 62 59 1 36.77 / 01:37
Bike 75k 00:29:33 03:09:26 56 54 1 36.47 / 01:38
Bike 92k 00:28:16 03:37:44 52 50 1 36.39 / 01:38
Bike 105k 00:17:34 03:55:19 45 43 1 37.25 / 01:36
Bike 112k 00:10:24 04:05:45 43 41 1 37.39 / 01:36
Bike 119k 00:13:51 04:19:38 45 43 1 36.88 / 01:37
Bike 131k 00:23:46 04:43:25 50 47 1 36.16 / 01:39
Bike 148k 00:30:33 05:14:00 48 45 1 35.81 / 01:40
Bike 166k 00:28:24 05:42:25 49 45 1 36.03 / 01:39
Bike 175k 00:17:36 06:00:02 49 45 1 35.71 / 01:40
Bike 00:05:30 06:05:34 49 45 1 35.75 / 01:40

T2 00:03:05 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:03:05 06:08:40 65 53 1 - / -

Run 03:13:33 41.5km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.4k 00:06:23 06:15:05 65 61 1 13.13 / 04:34
Run 3.7k 00:09:53 06:24:59 65 61 1 13.61 / 04:24
Run 6k 00:10:06 06:35:07 54 51 1 13.61 / 04:24
Run 8k 00:08:43 06:43:52 51 48 1 13.63 / 04:24
Run 9.1k 00:05:27 06:49:20 50 47 1 13.42 / 04:28
Run 10.4k 00:05:19 06:54:41 50 47 1 13.56 / 04:25
Run 11.8k 00:06:37 07:01:19 50 47 1 13.44 / 04:27
Run 14k 00:10:12 07:11:33 54 51 1 13.36 / 04:29
Run 16.4k 00:10:32 07:22:06 50 48 1 13.4 / 04:28
Run 18.4k 00:08:59 07:31:07 45 44 1 13.39 / 04:28
Run 19.4k 00:05:32 07:36:40 44 43 1 13.22 / 04:32
Run 20.8k 00:05:25 07:42:07 44 43 1 13.35 / 04:29
Run 22.1k 00:06:41 07:48:50 43 42 1 13.24 / 04:31
Run 24.4k 00:10:02 07:58:53 39 38 1 13.28 / 04:30
Run 26.7k 00:10:38 08:09:32 39 38 1 13.25 / 04:31
Run 28.6k 00:09:23 08:18:57 38 37 1 13.17 / 04:33
Run 29.8k 00:05:56 08:24:55 38 37 1 13.12 / 04:34
Run 31k 00:05:53 08:30:49 38 37 1 13.08 / 04:35
Run 32.4k 00:07:14 08:38:05 38 37 1 13.01 / 04:36
Run 34.7k 00:10:53 08:48:59 39 38 1 12.98 / 04:37
Run 37.1k 00:11:10 09:00:11 39 38 1 12.97 / 04:37
Run 39k 00:09:57 09:10:10 40 39 1 12.89 / 04:39
Run 40k 00:06:17 09:16:29 40 39 1 12.78 / 04:41
Run 00:05:44 09:22:14 42 41 1 12.86 / 04:39