6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Luke GILLIES (#1044)
Club: Jarasport
Finished
TIME:  10:54:29
Place
306  OF 1105
Male
275  OF 873
40-44
48  OF 142

Swim 01:13:21 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:13:21 01:13:21 795 671 107 3.1 / 19:18

T1 00:07:55 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:07:55 01:21:18 600 499 77 - / -

Cycle 06:02:47 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:47 01:24:07 327 297 48 30.03 / 01:59
Bike 18.5k 00:32:26 01:56:35 594 533 90 31.48 / 01:54
Bike 31.3k 00:20:33 02:17:10 574 518 84 33.63 / 01:47
Bike 38k 00:12:03 02:29:14 578 522 84 33.56 / 01:47
Bike 45k 00:15:04 02:44:20 555 502 80 32.52 / 01:50
Bike 57.5k 00:27:09 03:11:31 557 501 82 31.31 / 01:54
Bike 75k 00:34:24 03:45:56 499 452 73 31.11 / 01:55
Bike 92k 00:32:39 04:18:37 475 432 70 31.13 / 01:55
Bike 105k 00:25:06 04:43:45 542 489 83 31.15 / 01:55
Bike 112k 00:15:08 04:58:54 591 527 90 30.88 / 01:56
Bike 119k 00:17:03 05:15:58 590 526 91 30.42 / 01:58
Bike 131k 00:27:24 05:43:24 568 507 89 29.99 / 02:00
Bike 148k 00:37:58 06:21:24 569 509 91 29.59 / 02:01
Bike 166k 00:34:59 06:56:25 579 514 91 29.72 / 02:01
Bike 175k 00:20:55 07:17:21 582 517 90 29.49 / 02:02
Bike 00:06:44 07:24:07 579 514 89 29.52 / 02:01

T2 00:05:01 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:01 07:29:10 292 246 47 - / -

Run 03:25:17 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:06:37 07:35:49 110 102 17 12.66 / 04:44
Run 3.7k 00:10:41 07:46:31 139 128 24 12.8 / 04:41
Run 6k 00:11:09 07:57:42 147 136 24 12.62 / 04:45
Run 8k 00:09:27 08:07:11 134 123 23 12.63 / 04:45
Run 9.1k 00:05:53 08:13:05 131 120 23 12.43 / 04:49
Run 10.4k 00:06:00 08:19:06 137 126 23 12.49 / 04:48
Run 11.8k 00:07:04 08:26:12 129 118 22 12.41 / 04:49
Run 14k 00:10:51 08:37:05 130 120 22 12.36 / 04:51
Run 16.4k 00:11:11 08:48:17 126 118 21 12.43 / 04:49
Run 18.4k 00:09:48 08:58:07 117 109 19 12.41 / 04:50
Run 19.4k 00:06:00 09:04:09 112 104 19 12.25 / 04:53
Run 20.8k 00:05:59 09:10:09 112 104 19 12.35 / 04:51
Run 22.1k 00:07:06 09:17:17 105 97 17 12.26 / 04:53
Run 24.4k 00:11:00 09:28:19 101 93 15 12.28 / 04:52
Run 26.7k 00:11:28 09:39:48 98 90 15 12.26 / 04:53
Run 28.6k 00:10:13 09:50:02 97 89 15 12.18 / 04:55
Run 29.8k 00:06:17 09:56:21 99 91 16 12.14 / 04:56
Run 31k 00:06:02 10:02:24 96 88 15 12.13 / 04:56
Run 32.4k 00:07:18 10:09:43 95 87 14 12.1 / 04:57
Run 34.7k 00:11:17 10:21:02 92 84 13 12.11 / 04:57
Run 37.1k 00:11:51 10:32:55 92 84 13 12.11 / 04:57
Run 39k 00:10:00 10:42:56 91 84 13 12.07 / 04:58
Run 40k 00:06:15 10:49:12 90 83 12 11.99 / 05:00
Run 00:05:14 10:54:28 88 81 12 12.12 / 04:56