6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Paul STEWART (#1128)
Finished
TIME:  10:51:29
Place
299  OF 1105
Male
268  OF 873
40-44
44  OF 142

Swim 01:12:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:12:03 01:12:03 755 639 104 3.16 / 18:57

T1 00:06:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:21 01:18:25 373 311 56 - / -

Cycle 05:51:25 178.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:54 01:21:21 467 420 73 28.91 / 02:04
Bike 18.5k 00:32:10 01:53:32 579 521 88 31.62 / 01:53
Bike 31.3k 00:21:22 02:14:56 627 563 96 33.24 / 01:48
Bike 38k 00:13:25 02:28:22 708 626 107 32.6 / 01:50
Bike 45k 00:29:00 02:57:23 1076 875 139 27.28 / 02:11
Bike 57.5k 00:33:41 03:31:06 1082 878 140 26 / 02:18
Bike 75k 00:32:52 04:04:00 944 799 130 27.18 / 02:12
Bike 92k 00:30:21 04:34:22 844 727 117 28.17 / 02:07
Bike 105k 00:19:49 04:54:13 786 684 113 29.22 / 02:03
Bike 112k 00:11:05 05:05:20 765 667 111 29.61 / 02:01
Bike 119k 00:14:34 05:19:55 721 631 106 29.56 / 02:01
Bike 131k 00:24:30 05:44:27 635 561 98 29.54 / 02:01
Bike 148k 00:32:09 06:16:37 550 492 85 29.78 / 02:00
Bike 166k 00:29:27 06:46:06 504 454 76 30.39 / 01:58
Bike 175k 00:18:01 07:04:09 473 428 68 30.37 / 01:58
Bike 00:05:42 07:09:52 463 419 66 30.47 / 01:58

T2 00:03:29 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:29 07:13:23 104 85 19 - / -

Run 03:38:04 41.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.4k 00:07:14 07:20:38 274 248 50 11.59 / 05:10
Run 3.7k 00:11:02 07:31:42 233 212 44 12.12 / 04:56
Run 6k 00:11:25 07:43:09 220 200 39 12.1 / 04:57
Run 8k 00:10:13 07:53:23 225 204 38 12 / 04:59
Run 9.1k 00:06:27 07:59:51 229 207 39 11.75 / 05:06
Run 10.4k 00:06:02 08:05:55 229 208 39 11.88 / 05:03
Run 11.8k 00:07:37 08:13:34 225 204 38 11.76 / 05:05
Run 14k 00:11:14 08:24:49 215 194 35 11.76 / 05:06
Run 16.4k 00:11:55 08:36:45 209 188 32 11.8 / 05:04
Run 18.4k 00:10:16 08:47:02 200 179 30 11.78 / 05:05
Run 19.4k 00:06:11 08:53:15 194 174 29 11.65 / 05:08
Run 20.8k 00:06:16 08:59:33 192 172 29 11.75 / 05:06
Run 22.1k 00:07:46 09:07:20 192 172 29 11.63 / 05:09
Run 24.4k 00:11:36 09:18:58 184 166 27 11.65 / 05:08
Run 26.7k 00:11:46 09:30:45 177 160 27 11.66 / 05:08
Run 28.6k 00:10:36 09:41:23 174 157 27 11.59 / 05:10
Run 29.8k 00:06:30 09:47:54 172 155 27 11.57 / 05:11
Run 31k 00:06:18 09:54:14 166 150 27 11.56 / 05:11
Run 32.4k 00:07:57 10:02:11 166 150 28 11.51 / 05:12
Run 34.7k 00:12:01 10:14:14 162 146 27 11.51 / 05:12
Run 37.1k 00:12:45 10:27:01 164 147 27 11.49 / 05:13
Run 39k 00:11:21 10:38:23 168 150 26 11.41 / 05:15
Run 40k 00:06:46 10:45:11 169 151 26 11.33 / 05:17
Run 00:06:16 10:51:28 168 150 25 11.41 / 05:15