6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Robert MITCHELL (#1252)
Club: Red Dog Triathlon Training
Finished
TIME:  11:14:22
Place
386  OF 1105
Male
343  OF 873
45-49
40  OF 130

Swim 00:58:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:58:01 00:58:01 147 132 13 3.92 / 15:16

T1 00:07:59 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:59 01:06:02 611 506 71 - / -

Cycle 05:54:58 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:52 01:08:55 429 386 49 29.2 / 02:03
Bike 18.5k 00:31:46 01:40:43 524 475 69 32.01 / 01:52
Bike 31.3k 00:21:11 02:01:55 578 522 75 33.61 / 01:47
Bike 38k 00:12:00 02:13:57 575 519 77 33.58 / 01:47
Bike 45k 00:14:58 02:28:56 544 492 72 32.57 / 01:50
Bike 57.5k 00:26:41 02:55:38 537 484 72 31.48 / 01:54
Bike 75k 00:36:26 03:32:05 535 483 68 30.81 / 01:56
Bike 92k 00:34:32 04:06:39 537 484 71 30.56 / 01:57
Bike 105k 00:22:35 04:29:15 560 500 76 31.03 / 01:56
Bike 112k 00:12:52 04:42:09 567 506 76 31.09 / 01:55
Bike 119k 00:15:41 04:57:51 553 494 75 30.8 / 01:56
Bike 131k 00:28:27 05:26:20 547 489 73 30.19 / 01:59
Bike 148k 00:36:25 06:02:46 533 477 71 29.92 / 02:00
Bike 166k 00:32:13 06:35:01 521 468 68 30.27 / 01:58
Bike 175k 00:19:33 06:54:35 511 461 68 30.12 / 01:59
Bike 00:06:24 07:01:01 507 458 68 30.17 / 01:59

T2 00:07:36 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:36 07:08:39 687 555 77 - / -

Run 04:05:41 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:08:28 07:17:09 684 584 74 9.9 / 06:03
Run 3.7k 00:12:11 07:29:21 560 489 60 10.73 / 05:35
Run 6k 00:12:29 07:41:52 492 434 56 10.84 / 05:31
Run 8k 00:10:41 07:52:34 450 398 50 10.93 / 05:29
Run 9.1k 00:06:46 07:59:22 440 390 49 10.77 / 05:34
Run 10.4k 00:06:54 08:06:17 447 395 51 10.82 / 05:32
Run 11.8k 00:08:11 08:14:30 434 385 49 10.75 / 05:34
Run 14k 00:12:30 08:27:02 416 368 46 10.71 / 05:35
Run 16.4k 00:12:45 08:39:48 401 355 45 10.79 / 05:33
Run 18.4k 00:11:14 08:51:03 386 343 41 10.78 / 05:33
Run 19.4k 00:07:18 08:58:23 384 340 42 10.61 / 05:39
Run 20.8k 00:07:00 09:05:24 382 338 42 10.69 / 05:36
Run 22.1k 00:08:34 09:14:00 375 332 41 10.58 / 05:40
Run 24.4k 00:13:13 09:27:14 371 329 39 10.56 / 05:40
Run 26.7k 00:13:36 09:40:52 365 322 38 10.52 / 05:42
Run 28.6k 00:11:48 09:52:42 358 315 37 10.46 / 05:44
Run 29.8k 00:07:46 10:00:30 362 319 36 10.4 / 05:45
Run 31k 00:07:24 10:07:55 358 316 36 10.37 / 05:46
Run 32.4k 00:09:24 10:17:21 362 319 37 10.3 / 05:49
Run 34.7k 00:14:24 10:31:47 367 324 37 10.25 / 05:51
Run 37.1k 00:14:54 10:46:43 380 332 37 10.2 / 05:52
Run 39k 00:12:39 10:59:23 381 333 37 10.14 / 05:54
Run 40k 00:07:53 11:07:17 386 338 37 10.05 / 05:57
Run 00:07:02 11:14:21 390 342 37 10.13 / 05:55