6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

James KNIPE (#132)
Finished
TIME:  09:17:33
Place
38  OF 1105
Male
35  OF 873
35-39
6  OF 139

Swim 01:01:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:01:29 01:01:29 298 268 47 3.7 / 16:10

T1 00:04:17 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:17 01:05:47 71 59 11 - / -

Cycle 04:58:06 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:26 01:08:15 27 27 3 34.3 / 01:44
Bike 18.5k 00:27:16 01:35:33 43 42 7 37.32 / 01:36
Bike 31.3k 00:17:40 01:53:15 49 47 10 39.59 / 01:30
Bike 38k 00:10:21 02:03:37 57 53 12 39.43 / 01:31
Bike 45k 00:13:00 02:16:38 54 51 10 38.11 / 01:34
Bike 57.5k 00:22:01 02:38:41 45 45 8 37.14 / 01:36
Bike 75k 00:29:00 03:07:42 38 38 6 36.91 / 01:37
Bike 92k 00:28:31 03:36:15 36 36 6 36.69 / 01:38
Bike 105k 00:18:23 03:54:39 39 38 6 37.34 / 01:36
Bike 112k 00:10:24 04:05:05 41 39 7 37.48 / 01:36
Bike 119k 00:14:06 04:19:12 42 40 7 36.91 / 01:37
Bike 131k 00:22:45 04:41:58 39 37 6 36.36 / 01:39
Bike 148k 00:30:21 05:12:20 39 37 6 36.02 / 01:39
Bike 166k 00:28:29 05:40:51 40 38 6 36.21 / 01:39
Bike 175k 00:17:31 05:58:23 41 39 6 35.88 / 01:40
Bike 00:05:30 06:03:55 42 39 6 35.92 / 01:40

T2 00:01:39 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:39 06:05:36 1 1 1 - / -

Run 03:11:54 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:20 06:11:57 54 51 8 13.25 / 04:31
Run 3.7k 00:09:42 06:21:40 49 46 8 13.82 / 04:20
Run 6k 00:10:04 06:31:45 47 44 8 13.76 / 04:21
Run 8k 00:08:40 06:40:27 45 42 8 13.77 / 04:21
Run 9.1k 00:05:31 06:45:59 46 43 8 13.52 / 04:26
Run 10.4k 00:05:21 06:51:22 45 43 8 13.63 / 04:23
Run 11.8k 00:06:36 06:58:00 46 44 8 13.51 / 04:26
Run 14k 00:10:03 07:08:05 47 45 9 13.44 / 04:27
Run 16.4k 00:10:36 07:18:42 45 44 9 13.46 / 04:27
Run 18.4k 00:09:26 07:28:10 48 47 10 13.37 / 04:29
Run 19.4k 00:05:45 07:33:57 48 47 10 13.17 / 04:33
Run 20.8k 00:05:31 07:39:29 46 45 9 13.29 / 04:30
Run 22.1k 00:06:45 07:46:16 45 44 9 13.17 / 04:33
Run 24.4k 00:10:22 07:56:39 45 44 9 13.18 / 04:33
Run 26.7k 00:10:41 08:07:21 41 40 9 13.15 / 04:33
Run 28.6k 00:09:23 08:16:46 40 39 9 13.08 / 04:35
Run 29.8k 00:05:48 08:22:36 40 39 9 13.05 / 04:35
Run 31k 00:05:41 08:28:18 40 39 9 13.03 / 04:36
Run 32.4k 00:07:00 08:35:19 40 39 9 12.98 / 04:37
Run 34.7k 00:10:28 08:45:49 38 37 9 12.99 / 04:37
Run 37.1k 00:11:08 08:56:59 38 37 10 12.98 / 04:37
Run 39k 00:09:35 09:06:36 38 37 10 12.92 / 04:38
Run 40k 00:05:44 09:12:21 38 37 10 12.85 / 04:40
Run 00:05:09 09:17:32 38 37 10 12.97 / 04:37