6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Kate DAWES (#1329)
Finished
TIME:  13:57:19
Place
945  OF 1105
Female
175  OF 232
45-49
35  OF 47

Swim 01:07:52 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:07:52 01:07:52 593 80 12 3.35 / 17:51

T1 00:10:32 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:10:32 01:18:26 901 178 34 - / -

Cycle 06:58:05 178.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:26 01:21:54 1030 197 38 24.35 / 02:27
Bike 18.5k 00:36:21 01:58:17 1006 173 37 27.86 / 02:09
Bike 31.3k 00:23:20 02:21:39 997 165 36 29.71 / 02:01
Bike 38k 00:13:23 02:35:03 997 166 36 29.76 / 02:00
Bike 45k 00:17:30 02:52:35 994 164 35 28.68 / 02:05
Bike 57.5k 00:30:55 03:23:31 990 166 34 27.58 / 02:10
Bike 75k 00:42:26 04:05:59 977 159 30 26.86 / 02:14
Bike 92k 00:40:51 04:46:51 987 172 35 26.48 / 02:15
Bike 105k 00:25:07 05:12:00 983 171 35 27 / 02:13
Bike 112k 00:14:22 05:26:23 987 175 35 27.1 / 02:12
Bike 119k 00:20:23 05:46:48 996 176 35 26.6 / 02:15
Bike 131k 00:33:30 06:20:19 1000 178 35 26.03 / 02:18
Bike 148k 00:43:29 07:03:49 990 175 35 25.71 / 02:20
Bike 166k 00:38:39 07:42:29 991 178 35 25.93 / 02:18
Bike 175k 00:26:01 08:08:32 999 181 35 25.6 / 02:20
Bike 00:07:59 08:16:32 999 181 35 25.61 / 02:20

T2 00:13:16 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:13:16 08:29:50 1085 227 48 - / -

Run 05:27:26 41.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:09:36 08:39:28 944 177 32 8.73 / 06:52
Run 3.7k 00:15:38 08:55:07 964 182 36 8.78 / 06:49
Run 6k 00:16:20 09:11:28 965 182 35 8.65 / 06:56
Run 8k 00:15:07 09:26:37 989 195 39 8.45 / 07:05
Run 9.1k 00:09:06 09:35:44 983 191 37 8.28 / 07:14
Run 10.4k 00:09:27 09:45:13 989 196 39 8.28 / 07:14
Run 11.8k 00:10:39 09:55:54 983 196 39 8.22 / 07:17
Run 14k 00:16:37 10:12:33 973 191 37 8.17 / 07:20
Run 16.4k 00:17:09 10:29:43 961 188 37 8.2 / 07:18
Run 18.4k 00:15:07 10:44:52 957 190 37 8.17 / 07:20
Run 19.4k 00:09:25 10:54:19 951 189 37 8.05 / 07:26
Run 20.8k 00:09:02 11:03:22 945 188 37 8.13 / 07:22
Run 22.1k 00:11:32 11:14:55 943 188 37 8.03 / 07:28
Run 24.4k 00:17:31 11:32:28 939 188 36 8.01 / 07:29
Run 26.7k 00:18:07 11:50:36 931 186 35 7.98 / 07:31
Run 28.6k 00:16:36 12:07:14 930 186 35 7.89 / 07:36
Run 29.8k 00:09:34 12:16:49 926 185 35 7.87 / 07:36
Run 31k 00:10:39 12:27:28 925 186 34 7.82 / 07:39
Run 32.4k 00:14:20 12:41:49 932 188 35 7.71 / 07:46
Run 34.7k 00:19:21 13:01:12 938 190 37 7.67 / 07:49
Run 37.1k 00:18:42 13:19:55 932 188 36 7.67 / 07:49
Run 39k 00:17:19 13:37:16 940 191 37 7.61 / 07:52
Run 40k 00:11:10 13:48:27 939 191 37 7.53 / 07:57
Run 00:08:49 13:57:18 938 190 36 7.6 / 07:53