6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Mark ARBIB (#1354)
Finished
TIME:  10:36:51
Place
238  OF 1105
Male
214  OF 873
50-54
16  OF 118

Swim 01:07:24 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:07:24 01:07:24 563 486 60 3.38 / 17:44

T1 00:03:58 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:58 01:11:24 52 41 1 - / -

Cycle 05:36:44 178.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:47 01:14:13 330 300 29 30.02 / 01:59
Bike 18.5k 00:29:37 01:43:51 262 250 27 34.21 / 01:45
Bike 31.3k 00:19:01 02:02:54 262 249 26 36.47 / 01:38
Bike 38k 00:11:08 02:14:04 267 255 28 36.39 / 01:38
Bike 45k 00:14:15 02:28:21 276 264 28 35.09 / 01:42
Bike 57.5k 00:24:49 02:53:11 274 261 27 33.9 / 01:46
Bike 75k 00:33:11 03:26:23 277 263 27 33.33 / 01:47
Bike 92k 00:30:57 03:57:22 266 252 26 33.26 / 01:48
Bike 105k 00:20:30 04:17:53 271 257 25 33.81 / 01:46
Bike 112k 00:11:46 04:29:40 279 264 27 33.89 / 01:46
Bike 119k 00:15:29 04:45:10 285 270 26 33.4 / 01:47
Bike 131k 00:25:48 05:11:00 276 262 25 32.8 / 01:49
Bike 148k 00:36:15 05:47:16 292 276 27 32.19 / 01:51
Bike 166k 00:33:21 06:20:39 317 300 28 32.2 / 01:51
Bike 175k 00:20:48 06:41:28 334 313 28 31.81 / 01:53
Bike 00:06:39 06:48:09 336 315 29 31.8 / 01:53

T2 00:04:38 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:38 06:52:48 233 195 13 - / -

Run 03:44:00 41.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:07:15 07:00:05 279 252 15 11.56 / 05:11
Run 3.7k 00:14:51 07:14:58 732 623 72 10.02 / 05:58
Run 6k 00:11:20 07:26:20 529 466 45 10.74 / 05:35
Run 8k 00:09:46 07:36:07 420 374 30 11.08 / 05:24
Run 9.1k 00:06:26 07:42:35 386 345 25 10.97 / 05:28
Run 10.4k 00:06:02 07:48:38 353 316 21 11.17 / 05:22
Run 11.8k 00:07:23 07:56:03 325 292 19 11.19 / 05:21
Run 14k 00:11:15 08:07:20 296 265 17 11.27 / 05:19
Run 16.4k 00:12:44 08:20:05 291 260 19 11.27 / 05:19
Run 18.4k 00:10:03 08:30:10 268 239 17 11.34 / 05:17
Run 19.4k 00:06:11 08:36:23 259 231 16 11.24 / 05:20
Run 20.8k 00:06:11 08:42:35 251 224 15 11.37 / 05:16
Run 22.1k 00:07:30 08:50:07 233 207 13 11.3 / 05:18
Run 24.4k 00:12:02 09:02:10 227 202 13 11.31 / 05:18
Run 26.7k 00:13:12 09:15:24 232 206 14 11.23 / 05:20
Run 28.6k 00:10:45 09:26:11 226 201 14 11.18 / 05:21
Run 29.8k 00:06:32 09:32:45 219 195 14 11.18 / 05:21
Run 31k 00:06:29 09:39:15 217 193 14 11.17 / 05:22
Run 32.4k 00:07:49 09:47:05 213 189 14 11.15 / 05:22
Run 34.7k 00:12:29 09:59:36 209 185 12 11.14 / 05:22
Run 37.1k 00:13:05 10:12:42 206 181 12 11.13 / 05:23
Run 39k 00:11:11 10:23:55 205 179 11 11.08 / 05:24
Run 40k 00:06:50 10:30:46 204 178 11 11.01 / 05:26
Run 00:06:02 10:36:50 202 178 11 11.11 / 05:23