6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Dean HENDRIKSE (#1386)
Finished
TIME:  11:27:03
Place
433  OF 1105
Male
384  OF 873
50-54
40  OF 118

Swim 01:04:56 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:04:56 01:04:56 440 387 44 3.51 / 17:05

T1 00:05:36 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:36 01:10:34 247 211 24 - / -

Cycle 05:45:42 178.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:59 01:13:35 592 530 57 28.04 / 02:08
Bike 18.5k 00:31:16 01:44:52 465 430 51 32.37 / 01:51
Bike 31.3k 00:19:39 02:04:32 425 398 48 34.8 / 01:43
Bike 38k 00:11:48 02:16:22 442 412 49 34.66 / 01:43
Bike 45k 00:15:12 02:31:36 456 425 49 33.33 / 01:48
Bike 57.5k 00:25:54 02:57:31 440 409 47 32.26 / 01:51
Bike 75k 00:33:59 03:31:32 407 380 41 31.92 / 01:52
Bike 92k 00:32:06 04:03:40 394 368 37 31.89 / 01:52
Bike 105k 00:20:26 04:24:08 386 361 35 32.58 / 01:50
Bike 112k 00:12:03 04:36:13 387 362 35 32.68 / 01:50
Bike 119k 00:15:44 04:51:59 387 362 35 32.25 / 01:51
Bike 131k 00:27:28 05:19:28 394 368 35 31.58 / 01:53
Bike 148k 00:36:19 05:55:49 396 368 36 31.13 / 01:55
Bike 166k 00:33:09 06:28:59 402 371 37 31.28 / 01:55
Bike 175k 00:20:40 06:49:41 411 378 40 30.96 / 01:56
Bike 00:06:35 06:56:18 410 376 41 30.97 / 01:56

T2 00:03:59 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:59 07:00:18 154 128 7 - / -

Run 04:26:42 41.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:07:38 07:07:58 397 355 23 10.98 / 05:27
Run 3.7k 00:11:37 07:19:36 365 325 21 11.51 / 05:12
Run 6k 00:12:39 07:32:17 381 342 27 11.26 / 05:19
Run 8k 00:11:07 07:43:25 406 363 29 11.13 / 05:23
Run 9.1k 00:07:14 07:50:41 422 374 32 10.84 / 05:32
Run 10.4k 00:07:04 07:57:46 435 386 34 10.86 / 05:31
Run 11.8k 00:08:13 08:06:00 426 377 32 10.77 / 05:33
Run 14k 00:12:59 08:19:01 434 384 34 10.67 / 05:37
Run 16.4k 00:13:50 08:32:52 445 389 34 10.63 / 05:38
Run 18.4k 00:12:08 08:45:02 450 394 34 10.54 / 05:41
Run 19.4k 00:07:49 08:52:53 453 397 36 10.34 / 05:48
Run 20.8k 00:07:42 09:00:36 456 399 37 10.37 / 05:46
Run 22.1k 00:09:49 09:10:27 473 410 39 10.19 / 05:53
Run 24.4k 00:14:59 09:25:28 494 428 43 10.08 / 05:56
Run 26.7k 00:16:50 09:42:19 517 448 45 9.88 / 06:04
Run 28.6k 00:14:15 09:56:35 526 456 46 9.73 / 06:09
Run 29.8k 00:08:30 10:05:07 531 460 46 9.67 / 06:12
Run 31k 00:08:14 10:13:22 531 459 46 9.63 / 06:13
Run 32.4k 00:10:38 10:24:01 534 461 45 9.54 / 06:17
Run 34.7k 00:16:10 10:40:13 540 463 46 9.46 / 06:20
Run 37.1k 00:17:16 10:57:30 563 481 47 9.38 / 06:23
Run 39k 00:14:04 11:11:36 569 487 47 9.31 / 06:26
Run 40k 00:08:35 11:20:13 575 492 47 9.23 / 06:29
Run 00:06:48 11:27:02 568 486 47 9.33 / 06:25