6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Simon BOWMAN (#1484)
Finished
TIME:  14:13:39
Place
977  OF 1105
Male
791  OF 873
55-59
42  OF 52

Swim 01:20:55 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:20:55 01:20:55 992 804 48 2.81 / 21:17

T1 00:07:59 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:59 01:28:55 609 504 20 - / -

Cycle 06:47:31 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:02:49 01:31:46 368 334 8 29.64 / 02:01
Bike 18.5k 00:32:39 02:04:26 623 555 20 31.26 / 01:55
Bike 31.3k 00:21:48 02:26:16 688 609 26 32.76 / 01:49
Bike 38k 00:12:05 02:38:22 674 598 25 32.83 / 01:49
Bike 45k 00:15:48 02:54:12 678 600 25 31.66 / 01:53
Bike 57.5k 00:30:05 03:24:19 760 666 30 29.9 / 02:00
Bike 75k 00:40:41 04:05:01 799 697 33 28.83 / 02:04
Bike 92k 00:37:22 04:42:24 800 694 34 28.53 / 02:06
Bike 105k 00:25:46 05:08:12 838 726 38 28.75 / 02:05
Bike 112k 00:13:18 05:21:32 836 725 38 28.89 / 02:04
Bike 119k 00:18:10 05:39:43 841 727 37 28.47 / 02:06
Bike 131k 00:35:24 06:15:09 883 752 39 27.46 / 02:11
Bike 148k 00:43:02 06:58:12 891 756 40 26.96 / 02:13
Bike 166k 00:42:11 07:40:24 929 779 42 26.81 / 02:14
Bike 175k 00:26:38 08:07:04 950 790 44 26.37 / 02:16
Bike 00:09:23 08:16:28 955 790 44 26.28 / 02:16

T2 00:07:14 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:07:14 08:23:44 629 513 16 - / -

Run 05:49:53 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:12:42 08:36:27 1109 878 55 6.61 / 09:04
Run 3.7k 00:19:06 08:55:34 1105 872 56 6.97 / 08:36
Run 6k 00:15:26 09:11:01 1071 850 49 7.61 / 07:52
Run 8k 00:13:30 09:24:33 1050 831 44 7.89 / 07:36
Run 9.1k 00:08:01 09:32:36 1033 825 44 7.92 / 07:33
Run 10.4k 00:07:39 09:40:17 1011 809 43 8.15 / 07:21
Run 11.8k 00:09:49 09:50:08 989 792 41 8.19 / 07:19
Run 14k 00:14:31 10:04:41 951 766 40 8.32 / 07:12
Run 16.4k 00:15:12 10:19:54 918 741 39 8.47 / 07:04
Run 18.4k 00:13:25 10:33:21 899 727 35 8.51 / 07:02
Run 19.4k 00:08:26 10:41:48 886 716 34 8.43 / 07:06
Run 20.8k 00:08:26 10:50:15 871 704 32 8.51 / 07:02
Run 22.1k 00:12:04 11:02:21 881 710 33 8.35 / 07:10
Run 24.4k 00:17:10 11:19:33 870 704 32 8.32 / 07:12
Run 26.7k 00:21:37 11:41:12 901 728 35 8.11 / 07:23
Run 28.6k 00:16:56 11:58:09 907 732 35 8 / 07:29
Run 29.8k 00:10:24 12:08:34 904 727 34 7.95 / 07:32
Run 31k 00:09:56 12:18:32 900 722 33 7.92 / 07:34
Run 32.4k 00:17:19 12:35:52 936 748 37 7.71 / 07:46
Run 34.7k 00:24:54 13:00:47 952 759 38 7.51 / 07:59
Run 37.1k 00:24:52 13:25:41 962 767 39 7.37 / 08:08
Run 39k 00:22:18 13:48:00 978 778 39 7.21 / 08:18
Run 40k 00:13:41 14:01:43 991 789 42 7.1 / 08:26
Run 00:11:53 14:13:38 999 795 42 7.11 / 08:25