6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Rod SEYMOUR (#1515)
Finished
TIME:  13:40:44
Place
913  OF 1105
Male
747  OF 873
55-59
38  OF 52

Swim 01:40:43 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:40:43 01:40:43 1144 907 58 2.26 / 26:30

T1 00:11:13 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:11:13 01:51:57 952 760 39 - / -

Cycle 07:03:47 178.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:25 01:55:23 1012 822 44 24.58 / 02:26
Bike 18.5k 00:36:31 02:31:56 1014 839 46 27.78 / 02:09
Bike 31.3k 00:25:02 02:56:59 1052 864 47 28.88 / 02:04
Bike 38k 00:14:45 03:11:46 1066 869 48 28.57 / 02:05
Bike 45k 00:18:15 03:30:03 1064 866 49 27.53 / 02:10
Bike 57.5k 00:31:28 04:01:32 1052 860 48 26.62 / 02:15
Bike 75k 00:42:54 04:44:28 1029 846 48 26.08 / 02:17
Bike 92k 00:41:03 05:25:32 1024 838 48 25.84 / 02:19
Bike 105k 00:25:37 05:51:10 1025 839 49 26.36 / 02:16
Bike 112k 00:14:38 06:05:50 1029 842 49 26.47 / 02:15
Bike 119k 00:18:48 06:24:39 1025 839 49 26.18 / 02:17
Bike 131k 00:37:06 07:01:47 1040 847 49 25.37 / 02:21
Bike 148k 00:45:35 07:47:23 1039 846 49 24.98 / 02:24
Bike 166k 00:37:51 08:25:16 1033 841 49 25.32 / 02:22
Bike 175k 00:22:53 08:48:10 1030 838 49 25.22 / 02:22
Bike 00:07:34 08:55:46 1027 836 49 25.27 / 02:22

T2 00:09:14 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:09:14 09:05:01 884 711 36 - / -

Run 04:35:40 41.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 1.4k 00:08:08 09:13:11 587 509 15 10.31 / 05:48
Run 3.7k 00:12:49 09:26:01 604 522 16 10.57 / 05:40
Run 6k 00:13:55 09:39:57 638 552 18 10.3 / 05:49
Run 8k 00:12:11 09:52:09 652 564 19 10.18 / 05:53
Run 9.1k 00:07:34 09:59:44 644 555 19 9.98 / 06:00
Run 10.4k 00:07:45 10:07:31 665 571 20 9.98 / 06:00
Run 11.8k 00:09:15 10:16:47 667 571 21 9.86 / 06:04
Run 14k 00:14:02 10:30:51 658 563 21 9.78 / 06:07
Run 16.4k 00:14:19 10:45:11 652 557 20 9.82 / 06:06
Run 18.4k 00:13:08 10:58:21 656 561 20 9.74 / 06:09
Run 19.4k 00:08:03 11:06:25 649 555 19 9.58 / 06:15
Run 20.8k 00:08:00 11:14:27 649 556 20 9.64 / 06:13
Run 22.1k 00:09:37 11:24:05 644 551 20 9.53 / 06:17
Run 24.4k 00:14:39 11:38:46 636 544 20 9.52 / 06:18
Run 26.7k 00:15:00 11:53:47 616 525 19 9.49 / 06:19
Run 28.6k 00:13:46 12:07:34 614 523 20 9.4 / 06:22
Run 29.8k 00:09:24 12:17:00 619 527 20 9.31 / 06:26
Run 31k 00:08:34 12:25:35 620 527 21 9.27 / 06:28
Run 32.4k 00:10:14 12:35:51 617 525 20 9.22 / 06:30
Run 34.7k 00:15:50 12:51:43 615 524 19 9.18 / 06:31
Run 37.1k 00:16:09 13:07:53 609 518 19 9.16 / 06:32
Run 39k 00:14:34 13:22:29 618 526 21 9.08 / 06:36
Run 40k 00:08:42 13:31:12 619 527 21 9.01 / 06:39
Run 00:09:29 13:40:43 642 544 22 9.03 / 06:38