6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Jo LOGAN (#1529)
Club: Team Tri Coaching
Finished
TIME:  13:02:29
Place
806  OF 1105
Female
129  OF 232
55-59
5  OF 14

Swim 01:26:08 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 01:26:08 01:26:08 1054 210 16 2.64 / 22:40

T1 00:07:41 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:07:41 01:33:51 574 95 4 - / -

Cycle 06:52:58 178.5km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:07 01:37:00 771 112 4 26.91 / 02:13
Bike 18.5k 00:37:23 02:14:24 1039 183 12 27.38 / 02:11
Bike 31.3k 00:24:02 02:38:27 1038 184 12 29.07 / 02:03
Bike 38k 00:13:55 02:52:24 1047 187 12 29.03 / 02:03
Bike 45k 00:18:05 03:10:31 1045 191 12 27.93 / 02:08
Bike 57.5k 00:31:55 03:42:27 1043 187 12 26.83 / 02:14
Bike 75k 00:42:33 04:25:01 1012 175 10 26.29 / 02:16
Bike 92k 00:40:12 05:05:14 1010 182 9 26.11 / 02:17
Bike 105k 00:28:14 05:33:30 1029 187 11 26.31 / 02:16
Bike 112k 00:13:34 05:47:06 1025 187 11 26.53 / 02:15
Bike 119k 00:17:59 06:05:06 1019 185 11 26.32 / 02:16
Bike 131k 00:30:59 06:36:07 1001 179 8 26 / 02:18
Bike 148k 00:41:15 07:17:23 978 169 7 25.85 / 02:19
Bike 166k 00:37:37 07:55:01 972 168 7 26.13 / 02:17
Bike 175k 00:23:59 08:19:02 974 169 7 25.91 / 02:18
Bike 00:07:47 08:26:51 972 169 7 25.93 / 02:18

T2 00:05:44 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:05:44 08:32:36 404 65 1 - / -

Run 04:29:50 41.5km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:08:31 08:41:08 699 104 2 9.86 / 06:05
Run 3.7k 00:12:30 08:53:39 616 88 2 10.55 / 05:41
Run 6k 00:13:00 09:06:41 566 70 2 10.56 / 05:40
Run 8k 00:11:36 09:18:19 557 65 2 10.5 / 05:42
Run 9.1k 00:07:20 09:25:40 562 69 2 10.29 / 05:49
Run 10.4k 00:07:06 09:32:48 561 70 2 10.36 / 05:47
Run 11.8k 00:09:08 09:41:57 578 78 2 10.21 / 05:52
Run 14k 00:13:25 09:55:24 571 77 2 10.14 / 05:54
Run 16.4k 00:13:58 10:09:23 559 77 2 10.16 / 05:54
Run 18.4k 00:12:32 10:21:57 556 76 2 10.09 / 05:56
Run 19.4k 00:08:12 10:30:10 560 77 2 9.9 / 06:03
Run 20.8k 00:07:42 10:37:54 559 78 2 9.96 / 06:01
Run 22.1k 00:09:46 10:47:41 560 80 2 9.81 / 06:06
Run 24.4k 00:14:28 11:02:11 560 81 2 9.78 / 06:07
Run 26.7k 00:15:51 11:18:04 558 80 2 9.68 / 06:11
Run 28.6k 00:14:20 11:32:25 569 81 2 9.54 / 06:17
Run 29.8k 00:08:56 11:41:22 571 82 2 9.47 / 06:20
Run 31k 00:08:03 11:49:27 571 82 2 9.44 / 06:20
Run 32.4k 00:10:27 11:59:55 577 84 2 9.37 / 06:23
Run 34.7k 00:15:33 12:15:30 576 86 2 9.34 / 06:25
Run 37.1k 00:15:48 12:31:20 574 86 2 9.32 / 06:26
Run 39k 00:14:13 12:45:34 585 88 3 9.25 / 06:29
Run 40k 00:09:00 12:54:35 589 90 3 9.16 / 06:32
Run 00:07:51 13:02:28 595 91 3 9.22 / 06:30