6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Michelle SIMONS (#1535)
Finished
TIME:  12:51:06
Place
765  OF 1105
Female
119  OF 232
55-59
4  OF 14

Swim 01:14:19 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 01:14:19 01:14:19 825 134 6 3.06 / 19:33

T1 00:08:01 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:08:01 01:22:22 618 108 5 - / -

Cycle 06:11:39 178.5km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:12 01:25:35 848 135 6 26.2 / 02:17
Bike 18.5k 00:32:37 01:58:14 659 73 2 30.96 / 01:56
Bike 31.3k 00:21:09 02:19:24 666 72 2 32.93 / 01:49
Bike 38k 00:12:30 02:31:56 683 77 2 32.78 / 01:49
Bike 45k 00:15:47 02:47:44 685 79 2 31.63 / 01:53
Bike 57.5k 00:28:19 03:16:04 703 81 2 30.34 / 01:58
Bike 75k 00:36:02 03:52:08 652 72 2 30.04 / 01:59
Bike 92k 00:34:36 04:26:45 622 68 1 29.93 / 02:00
Bike 105k 00:22:03 04:48:50 622 66 1 30.54 / 01:57
Bike 112k 00:12:43 05:01:35 625 69 1 30.65 / 01:57
Bike 119k 00:17:01 05:18:38 630 73 1 30.22 / 01:59
Bike 131k 00:30:00 05:48:39 642 76 2 29.51 / 02:01
Bike 148k 00:38:53 06:27:34 643 77 2 29.09 / 02:03
Bike 166k 00:35:12 07:02:47 651 83 2 29.25 / 02:03
Bike 175k 00:23:34 07:26:22 676 87 2 28.84 / 02:04
Bike 00:07:39 07:34:02 677 87 2 28.81 / 02:04

T2 00:06:38 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:06:38 07:40:42 537 96 4 - / -

Run 05:10:22 41.5km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 1.4k 00:08:58 07:49:41 824 139 5 9.36 / 06:24
Run 3.7k 00:14:43 08:04:26 877 160 8 9.35 / 06:24
Run 6k 00:15:28 08:19:57 880 159 8 9.18 / 06:32
Run 8k 00:13:38 08:33:35 881 160 8 9.07 / 06:36
Run 9.1k 00:08:34 08:42:10 885 163 8 8.88 / 06:45
Run 10.4k 00:08:17 08:50:29 882 163 8 8.94 / 06:42
Run 11.8k 00:10:20 09:00:51 881 163 8 8.83 / 06:47
Run 14k 00:16:05 09:16:57 882 166 8 8.72 / 06:52
Run 16.4k 00:17:13 09:34:12 887 168 8 8.67 / 06:55
Run 18.4k 00:14:34 09:48:47 881 168 8 8.62 / 06:57
Run 19.4k 00:09:12 09:58:00 878 167 8 8.47 / 07:04
Run 20.8k 00:09:15 10:07:17 875 168 8 8.51 / 07:02
Run 22.1k 00:11:04 10:18:22 870 168 8 8.41 / 07:08
Run 24.4k 00:16:33 10:34:57 857 164 8 8.4 / 07:08
Run 26.7k 00:17:01 10:52:00 844 162 8 8.37 / 07:09
Run 28.6k 00:16:03 11:08:05 849 161 8 8.27 / 07:15
Run 29.8k 00:09:51 11:17:57 851 162 8 8.23 / 07:17
Run 31k 00:09:42 11:27:40 854 163 8 8.19 / 07:19
Run 32.4k 00:12:00 11:39:42 857 163 9 8.13 / 07:22
Run 34.7k 00:18:08 11:57:51 852 162 9 8.09 / 07:24
Run 37.1k 00:18:25 12:16:18 851 161 9 8.07 / 07:25
Run 39k 00:16:03 12:32:22 852 162 9 8.02 / 07:28
Run 40k 00:09:57 12:42:21 849 161 9 7.95 / 07:32
Run 00:08:43 12:51:05 853 162 9 8.02 / 07:28