6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

John FRANCIS (#1541)
Club: Toowoomba Triathlon Club Inc
Finished
TIME:  15:56:23
Place
1083  OF 1105
Male
856  OF 873
60-64
19  OF 20

Swim 01:12:31 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 01:12:31 01:12:31 768 650 16 3.14 / 19:05

T1 00:14:39 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:14:39 01:27:11 1115 884 29 - / -

Cycle 07:13:33 178.5km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:12 01:30:25 849 714 17 26.19 / 02:17
Bike 18.5k 00:36:48 02:07:14 1016 841 22 27.72 / 02:09
Bike 31.3k 00:22:38 02:29:54 977 816 21 29.95 / 02:00
Bike 38k 00:13:18 02:43:13 976 818 21 29.99 / 02:00
Bike 45k 00:18:31 03:01:45 1000 833 22 28.55 / 02:06
Bike 57.5k 00:33:47 03:35:34 1041 855 22 26.87 / 02:13
Bike 75k 00:53:01 04:28:37 1095 882 25 24.8 / 02:25
Bike 92k 00:38:49 05:07:27 1061 859 22 25.06 / 02:23
Bike 105k 00:24:46 05:32:14 1053 856 22 25.73 / 02:19
Bike 112k 00:13:20 05:45:35 1049 853 21 26 / 02:18
Bike 119k 00:18:57 06:04:34 1046 852 20 25.74 / 02:19
Bike 131k 00:34:55 06:39:31 1053 855 20 25.16 / 02:23
Bike 148k 00:48:33 07:28:05 1062 859 20 24.6 / 02:26
Bike 166k 00:38:41 08:06:47 1054 852 19 24.92 / 02:24
Bike 175k 00:25:21 08:32:10 1056 853 19 24.7 / 02:25
Bike 00:08:34 08:40:45 1055 852 19 24.7 / 02:25

T2 00:13:43 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:13:43 08:54:30 1096 865 21 - / -

Run 07:01:51 41.5km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 1.4k 00:11:59 09:06:30 1095 867 21 7 / 08:33
Run 3.7k 00:20:58 09:27:29 1116 879 21 6.73 / 08:54
Run 6k 00:19:40 09:47:11 1110 875 20 6.83 / 08:46
Run 8k 00:17:45 10:04:57 1112 877 19 6.81 / 08:48
Run 9.1k 00:11:49 10:16:48 1114 879 19 6.63 / 09:02
Run 10.4k 00:11:22 10:28:11 1113 877 19 6.66 / 09:00
Run 11.8k 00:14:03 10:42:15 1113 877 19 6.57 / 09:07
Run 14k 00:23:51 11:06:07 1117 881 20 6.38 / 09:24
Run 16.4k 00:23:50 11:29:59 1116 880 20 6.32 / 09:28
Run 18.4k 00:20:11 11:50:12 1112 878 20 6.28 / 09:32
Run 19.4k 00:12:26 12:02:39 1111 877 20 6.18 / 09:41
Run 20.8k 00:12:14 12:14:54 1107 874 20 6.22 / 09:38
Run 22.1k 00:15:27 12:30:23 1105 872 20 6.14 / 09:46
Run 24.4k 00:24:04 12:54:29 1104 871 19 6.1 / 09:50
Run 26.7k 00:24:12 13:18:43 1103 870 20 6.06 / 09:53
Run 28.6k 00:20:43 13:39:27 1098 866 19 6.02 / 09:57
Run 29.8k 00:13:07 13:52:36 1097 865 19 5.99 / 10:00
Run 31k 00:12:29 14:05:06 1095 864 19 5.98 / 10:01
Run 32.4k 00:16:48 14:21:54 1095 864 19 5.93 / 10:06
Run 34.7k 00:23:52 14:45:48 1095 865 19 5.92 / 10:07
Run 37.1k 00:24:24 15:10:13 1093 863 19 5.92 / 10:07
Run 39k 00:20:57 15:31:11 1093 863 19 5.89 / 10:10
Run 40k 00:13:21 15:44:34 1095 865 19 5.85 / 10:15
Run 00:11:47 15:56:22 1098 867 19 5.9 / 10:09