6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Amy RYAN (#161)
Club: Wyn Republic
Finished
TIME:  11:52:32
Place
541  OF 1105
Female
64  OF 232
40-44
12  OF 39

Swim 01:09:49 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:09:49 01:09:49 673 97 18 3.26 / 18:22

T1 00:06:14 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:14 01:16:04 355 61 14 - / -

Cycle 06:11:46 178.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:02:48 01:18:54 341 32 7 29.94 / 02:00
Bike 18.5k 00:31:36 01:50:31 487 44 9 32.23 / 01:51
Bike 31.3k 00:20:17 02:10:50 495 40 8 34.3 / 01:44
Bike 38k 00:12:14 02:23:06 519 49 10 34.02 / 01:45
Bike 45k 00:16:01 02:39:08 561 55 12 32.51 / 01:50
Bike 57.5k 00:27:47 03:06:56 588 58 14 31.12 / 01:55
Bike 75k 00:38:28 03:45:26 641 69 16 30.13 / 01:59
Bike 92k 00:35:52 04:21:20 648 75 18 29.79 / 02:00
Bike 105k 00:23:25 04:44:46 669 80 19 30.21 / 01:59
Bike 112k 00:13:01 04:57:49 676 81 19 30.3 / 01:58
Bike 119k 00:17:21 05:15:12 683 83 19 29.86 / 02:00
Bike 131k 00:30:47 05:46:00 703 89 20 29.12 / 02:03
Bike 148k 00:38:51 06:24:53 693 90 21 28.75 / 02:05
Bike 166k 00:34:25 06:59:20 687 91 22 29.01 / 02:04
Bike 175k 00:21:27 07:20:49 681 88 21 28.78 / 02:05
Bike 00:07:02 07:27:52 679 88 21 28.8 / 02:04

T2 00:06:20 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:06:20 07:34:13 495 86 16 - / -

Run 04:18:16 41.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.4k 00:08:27 07:42:42 676 97 20 9.93 / 06:02
Run 3.7k 00:12:32 07:55:15 608 84 19 10.56 / 05:40
Run 6k 00:12:57 08:08:13 556 69 16 10.59 / 05:39
Run 8k 00:12:28 08:20:43 612 81 17 10.32 / 05:48
Run 9.1k 00:07:35 08:28:19 619 84 17 10.09 / 05:56
Run 10.4k 00:07:29 08:35:49 625 87 18 10.13 / 05:55
Run 11.8k 00:09:33 08:45:24 641 90 20 9.94 / 06:01
Run 14k 00:13:39 08:59:04 629 89 20 9.9 / 06:03
Run 16.4k 00:13:49 09:12:55 608 85 18 9.97 / 06:01
Run 18.4k 00:12:57 09:25:54 609 87 18 9.88 / 06:04
Run 19.4k 00:07:37 09:33:32 605 88 18 9.75 / 06:08
Run 20.8k 00:08:18 09:41:53 606 87 19 9.77 / 06:08
Run 22.1k 00:09:13 09:51:06 598 86 19 9.68 / 06:11
Run 24.4k 00:14:28 10:05:35 588 86 19 9.67 / 06:12
Run 26.7k 00:14:18 10:19:54 564 82 19 9.67 / 06:12
Run 28.6k 00:12:59 10:32:55 551 79 19 9.6 / 06:14
Run 29.8k 00:07:47 10:40:43 546 78 19 9.58 / 06:15
Run 31k 00:07:35 10:48:20 538 74 19 9.58 / 06:15
Run 32.4k 00:09:10 10:57:31 532 73 18 9.56 / 06:16
Run 34.7k 00:13:52 11:11:25 523 70 16 9.58 / 06:15
Run 37.1k 00:14:34 11:26:01 510 69 15 9.6 / 06:14
Run 39k 00:12:25 11:38:28 498 68 14 9.58 / 06:15
Run 40k 00:07:22 11:45:51 490 66 14 9.53 / 06:17
Run 00:06:38 11:52:31 486 66 14 9.64 / 06:13