6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Anthony RALPH (#177)
Club: Cairns Crocs Triathlon Club
Finished
TIME:  10:36:26
Place
236  OF 1105
Male
213  OF 873
45-49
21  OF 130

Swim 01:06:37 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:06:37 01:06:37 528 457 65 3.42 / 17:31

T1 00:05:45 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:45 01:12:23 263 220 31 - / -

Cycle 05:23:33 178.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:27 01:14:52 31 31 1 34.19 / 01:45
Bike 18.5k 00:29:14 01:44:07 196 186 23 35 / 01:42
Bike 31.3k 00:19:09 02:03:17 225 214 26 36.91 / 01:37
Bike 38k 00:11:04 02:14:22 229 218 27 36.79 / 01:37
Bike 45k 00:13:48 02:28:11 223 212 27 35.62 / 01:41
Bike 57.5k 00:24:50 02:53:02 237 226 28 34.28 / 01:45
Bike 75k 00:33:25 03:26:28 250 238 29 33.56 / 01:47
Bike 92k 00:31:05 03:57:35 244 232 28 33.41 / 01:47
Bike 105k 00:20:51 04:18:28 262 248 31 33.89 / 01:46
Bike 112k 00:11:48 04:30:18 275 260 31 33.95 / 01:46
Bike 119k 00:14:33 04:44:53 264 250 31 33.6 / 01:47
Bike 131k 00:25:17 05:10:11 254 241 28 33.05 / 01:48
Bike 148k 00:33:11 05:43:24 239 226 26 32.76 / 01:49
Bike 166k 00:28:48 06:12:14 218 206 24 33.21 / 01:48
Bike 175k 00:17:41 06:29:56 208 197 21 33.06 / 01:48
Bike 00:06:00 06:35:57 205 194 19 33.1 / 01:48

T2 00:03:28 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:28 06:39:27 101 83 6 - / -

Run 03:56:56 41.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 1.4k 00:06:39 06:46:07 118 109 9 12.62 / 04:45
Run 3.7k 00:10:25 06:56:34 121 111 10 12.98 / 04:37
Run 6k 00:10:52 07:07:28 117 108 8 12.86 / 04:39
Run 8k 00:09:54 07:17:23 131 120 9 12.66 / 04:44
Run 9.1k 00:06:08 07:23:32 136 125 11 12.39 / 04:50
Run 10.4k 00:05:49 07:29:23 136 125 11 12.5 / 04:47
Run 11.8k 00:07:22 07:36:46 138 127 12 12.35 / 04:51
Run 14k 00:11:18 07:48:06 144 132 12 12.24 / 04:54
Run 16.4k 00:13:12 08:01:19 177 160 15 12.02 / 04:59
Run 18.4k 00:11:10 08:12:31 189 169 15 11.86 / 05:03
Run 19.4k 00:06:39 08:19:11 191 171 16 11.67 / 05:08
Run 20.8k 00:06:43 08:25:55 197 176 17 11.72 / 05:07
Run 22.1k 00:08:21 08:34:18 201 181 17 11.54 / 05:11
Run 24.4k 00:12:41 08:47:00 208 187 17 11.47 / 05:13
Run 26.7k 00:15:06 09:02:08 234 207 21 11.22 / 05:20
Run 28.6k 00:13:04 09:15:14 254 224 24 11.01 / 05:26
Run 29.8k 00:07:20 09:22:35 253 223 24 10.96 / 05:28
Run 31k 00:07:49 09:30:25 263 231 24 10.88 / 05:30
Run 32.4k 00:09:14 09:39:40 272 238 25 10.78 / 05:33
Run 34.7k 00:13:15 09:52:57 275 241 26 10.76 / 05:34
Run 37.1k 00:14:34 10:07:32 279 244 28 10.69 / 05:36
Run 39k 00:13:03 10:20:37 293 256 29 10.58 / 05:40
Run 40k 00:08:43 10:29:21 306 267 29 10.44 / 05:44
Run 00:07:02 10:36:25 310 270 29 10.5 / 05:42