6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Griffiths WESTE (#230)
Club: Lakers Triathlon Club
Finished
TIME:  14:57:02
Place
1037  OF 1105
Male
828  OF 873
75-79
1  OF 1

Swim 01:28:01 3.8km

Location Split Race Time Pos Male 75-79 Speed/Pace
Swim 01:28:01 01:28:01 1074 860 1 2.58 / 23:09

T1 00:08:27 0.20km

Location Split Race Time Pos Male 75-79 Speed/Pace
T1 00:08:27 01:36:30 677 555 1 - / -

Cycle 06:38:40 178.5km

Location Split Race Time Pos Male 75-79 Speed/Pace
Bike 1.4k 00:03:35 01:40:07 1089 876 1 23.34 / 02:34
Bike 18.5k 00:37:27 02:17:36 1060 866 1 27.02 / 02:13
Bike 31.3k 00:23:10 02:40:47 1027 848 1 29.22 / 02:03
Bike 38k 00:13:22 02:54:10 1026 847 1 29.36 / 02:02
Bike 45k 00:17:59 03:12:10 1025 845 1 28.22 / 02:07
Bike 57.5k 00:30:53 03:43:05 1015 840 1 27.25 / 02:12
Bike 75k 00:39:22 04:22:29 953 803 1 27.11 / 02:12
Bike 92k 00:37:23 04:59:54 938 790 1 27.14 / 02:12
Bike 105k 00:23:11 05:23:06 932 788 1 27.83 / 02:09
Bike 112k 00:13:33 05:36:41 930 787 1 27.98 / 02:08
Bike 119k 00:18:30 05:55:13 930 786 1 27.6 / 02:10
Bike 131k 00:31:36 06:26:51 923 779 1 27.07 / 02:12
Bike 148k 00:40:33 07:07:25 907 768 1 26.83 / 02:14
Bike 166k 00:36:56 07:44:22 905 764 1 27.07 / 02:12
Bike 175k 00:23:04 08:07:28 902 760 1 26.85 / 02:14
Bike 00:07:42 08:15:12 901 759 1 26.86 / 02:14

T2 00:10:37 0.20km

Location Split Race Time Pos Male 75-79 Speed/Pace
T2 00:10:37 08:25:51 995 794 1 - / -

Run 06:31:09 41.5km

Location Split Race Time Pos Male 75-79 Speed/Pace
Run 1.4k 00:11:10 08:37:03 1067 852 1 7.51 / 07:59
Run 3.7k 00:16:52 08:53:56 1057 839 1 7.9 / 07:35
Run 6k 00:16:55 09:10:53 1045 830 1 7.99 / 07:30
Run 8k 00:15:19 09:26:13 1045 829 1 7.95 / 07:32
Run 9.1k 00:09:42 09:35:57 1045 831 1 7.79 / 07:42
Run 10.4k 00:09:22 09:45:21 1042 829 1 7.85 / 07:38
Run 11.8k 00:11:38 09:57:00 1042 829 1 7.76 / 07:43
Run 14k 00:21:42 10:18:43 1056 837 1 7.44 / 08:03
Run 16.4k 00:24:04 10:42:48 1076 851 1 7.18 / 08:21
Run 18.4k 00:18:52 11:01:41 1075 851 1 7.08 / 08:28
Run 19.4k 00:11:16 11:13:00 1073 850 1 6.96 / 08:36
Run 20.8k 00:12:23 11:25:23 1075 851 1 6.95 / 08:37
Run 22.1k 00:13:01 11:38:26 1071 848 1 6.88 / 08:42
Run 24.4k 00:23:02 12:01:29 1073 848 1 6.78 / 08:50
Run 26.7k 00:25:43 12:27:14 1081 855 1 6.63 / 09:02
Run 28.6k 00:17:19 12:44:34 1075 850 1 6.63 / 09:02
Run 29.8k 00:11:06 12:55:42 1069 846 1 6.62 / 09:03
Run 31k 00:10:20 13:06:03 1067 845 1 6.63 / 09:02
Run 32.4k 00:13:32 13:19:37 1065 843 1 6.61 / 09:03
Run 34.7k 00:25:28 13:45:07 1068 846 1 6.52 / 09:12
Run 37.1k 00:26:27 14:11:35 1077 852 1 6.43 / 09:19
Run 39k 00:20:37 14:32:14 1078 853 1 6.38 / 09:23
Run 40k 00:13:13 14:45:29 1081 854 1 6.32 / 09:29
Run 00:11:31 14:57:01 1084 856 1 6.36 / 09:25